16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Tony GOODYEAR (#1094)
Finished
GUN TIME:  10:05:42
Place
156  OF 883
Male
138  OF 745
50-54
8  OF 92

Swim 01:06:47 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:53:57
Swim 01:06:47 01:06:47 01:06:47 250 223 18 3.5 / 17:07 09:00:44

T1 00:04:53 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:53 00:04:53 01:11:39 202 169 11 - / - 09:05:36

Cycle 05:08:52 179.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:02:30 00:02:30 01:14:09 74 69 5 31.3 / 01:55 09:08:06
Bike 19k 00:30:02 00:32:32 01:44:11 119 108 3 35.05 / 01:42 09:38:07
Bike 31.2k 00:19:48 00:52:19 02:03:58 124 115 4 35.78 / 01:40 09:57:55
Bike 35.2k 00:05:54 00:58:13 02:09:52 128 118 4 36.26 / 01:39 10:03:49
Bike 41k 00:09:56 01:08:09 02:19:48 137 126 4 36.1 / 01:39 10:13:44
Bike 46k 00:08:16 01:16:24 02:28:03 147 136 4 36.12 / 01:39 10:22:00
Bike 58.3k 00:23:00 01:39:24 02:51:03 163 150 5 35.19 / 01:42 10:45:00
Bike 76k 00:29:57 02:09:20 03:20:59 163 150 4 35.25 / 01:42 11:14:56
Bike 93.7k 00:31:32 02:40:52 03:52:31 171 155 8 34.93 / 01:43 11:46:28
Bike 106k 00:20:43 03:01:35 04:13:14 170 155 8 34.99 / 01:42 12:07:10
Bike 110k 00:05:57 03:07:32 04:19:10 169 154 8 35.13 / 01:42 12:13:07
Bike 116k 00:10:15 03:17:47 04:29:25 164 149 7 35.07 / 01:42 12:23:22
Bike-121k 00:08:20 03:26:06 04:37:44 162 148 7 35.12 / 01:42 12:31:41
Bike-133k 00:23:54 03:49:59 05:01:38 164 150 7 34.67 / 01:43 12:55:35
Bike-151k 00:30:34 04:20:33 05:32:11 162 147 7 34.65 / 01:43 13:26:08
Bike167k 00:26:47 04:47:19 05:58:58 167 153 7 34.79 / 01:43 13:52:54
Bike 175.4 00:15:08 05:02:26 06:14:05 163 149 7 34.79 / 01:43 14:08:02
Cycle 00:06:26 05:08:52 06:20:31 163 149 7 34.8 / 01:43 14:14:28

T2 00:03:31 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:31 00:03:31 06:24:02 161 136 7 - / - 14:17:58

Run 03:41:41 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:05:31 00:05:31 06:29:32 95 86 4 13.74 / 04:21 14:23:29
Run 2.4k 00:05:34 00:11:04 06:35:05 135 119 5 13.46 / 04:27 14:29:02
Run 4.3k 00:08:27 00:19:30 06:43:32 133 115 7 14.09 / 04:15 14:37:28
Run 6.7k 00:13:49 00:33:19 06:57:20 130 110 7 12.21 / 04:54 14:51:17
Run 9.2k 00:09:46 00:43:05 07:07:06 128 108 6 12.53 / 04:47 15:01:03
Run 10.5k 00:05:51 00:48:56 07:12:57 125 105 5 12.9 / 04:38 15:06:53
Run 11.7k 00:05:54 00:54:49 07:18:50 125 105 5 12.87 / 04:39 15:12:46
Run 12.9k 00:05:49 01:00:37 07:24:39 125 105 5 12.84 / 04:40 15:18:35
Run 14.8k 00:09:23 01:10:00 07:34:01 129 109 5 12.92 / 04:38 15:27:58
Run 17.2k 00:15:30 01:25:30 07:49:31 153 131 7 12.12 / 04:56 15:43:28
Run 19.5k 00:10:04 01:35:33 07:59:34 148 127 8 12.24 / 04:53 15:53:31
Run 21.1k 00:05:58 01:41:31 08:05:32 145 125 8 12.42 / 04:49 15:59:29
Run 22.2k 00:06:07 01:47:38 08:11:39 141 121 7 12.4 / 04:50 16:05:36
Run 23.4k 00:06:06 01:53:44 08:17:45 140 120 7 12.38 / 04:50 16:11:42
Run 25.5k 00:09:11 02:02:55 08:26:56 136 116 6 12.49 / 04:48 16:20:52
Run 27.7k 00:15:00 02:17:54 08:41:56 133 113 6 12.09 / 04:57 16:35:52
Run 30k 00:11:16 02:29:10 08:53:11 138 117 7 12.06 / 04:58 16:47:08
Run 31.5k 00:06:29 02:35:38 08:59:40 138 117 7 12.15 / 04:56 16:53:36
Run 32.7k 00:10:12 02:45:50 09:09:51 171 144 8 11.85 / 05:03 17:03:48
Run 34k 00:07:37 02:53:26 09:17:27 179 151 9 11.76 / 05:06 17:11:24
Run 36k 00:10:39 03:04:05 09:28:06 182 154 9 11.76 / 05:05 17:22:03
Run 38.2k 00:17:09 03:21:13 09:45:14 189 161 9 11.42 / 05:15 17:39:11
Run 40.5k 00:12:17 03:33:30 09:57:31 193 165 9 11.38 / 05:16 17:51:28
Run 00:08:11 03:41:41 10:05:42 193 165 9 11.42 / 05:15 17:59:39