16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Jayson POLIZZI (#1097)
Finished
GUN TIME:  11:07:27
Place
304  OF 883
Male
269  OF 745
30-34
58  OF 113

Swim 01:16:49 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:47
Swim 01:16:49 01:16:49 01:16:49 544 472 84 3.04 / 19:41 09:17:36

T1 00:06:40 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:40 00:06:40 01:23:29 418 351 63 - / - 09:24:16

Cycle 05:49:13 179.2km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:51 00:02:51 01:26:19 318 290 57 27.4 / 02:11 09:27:06
Bike 19k 00:32:57 00:35:48 01:59:16 352 325 62 31.85 / 01:53 10:00:03
Bike 31.2k 00:21:51 00:57:38 02:21:06 353 327 61 32.48 / 01:50 10:21:53
Bike 35.2k 00:06:30 01:04:07 02:27:35 357 331 62 32.92 / 01:49 10:28:22
Bike 41k 00:10:57 01:15:04 02:38:32 367 340 64 32.77 / 01:49 10:39:19
Bike 46k 00:09:02 01:24:06 02:47:34 371 344 63 32.82 / 01:49 10:48:21
Bike 58.3k 00:24:48 01:48:53 03:12:21 365 337 64 32.12 / 01:52 11:13:08
Bike 76k 00:39:44 02:28:36 03:52:04 485 439 82 30.68 / 01:57 11:52:51
Bike 93.7k 00:35:26 03:04:02 04:27:30 483 436 82 30.54 / 01:57 12:28:17
Bike 106k 00:22:00 03:26:02 04:49:30 456 413 77 30.84 / 01:56 12:50:17
Bike 110k 00:06:40 03:32:41 04:56:09 454 411 77 30.97 / 01:56 12:56:56
Bike 116k 00:11:18 03:43:58 05:07:26 446 404 76 30.96 / 01:56 13:08:13
Bike-121k 00:10:03 03:54:01 05:17:29 446 403 76 30.93 / 01:56 13:18:16
Bike-133k 00:27:08 04:21:08 05:44:36 437 396 71 30.53 / 01:57 13:45:23
Bike-151k 00:33:01 04:54:08 06:17:36 418 380 69 30.7 / 01:57 14:18:23
Bike167k 00:30:19 05:24:27 06:47:55 423 384 70 30.8 / 01:56 14:48:42
Bike 175.4 00:16:51 05:41:17 07:04:45 420 382 69 30.83 / 01:56 15:05:32
Cycle 00:07:56 05:49:13 07:12:41 422 383 71 30.78 / 01:56 15:13:28

T2 00:04:47 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:47 00:04:47 07:17:27 291 244 51 - / - 15:18:14

Run 03:50:00 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:05:51 00:05:51 07:23:17 184 167 38 12.95 / 04:37 15:24:04
Run 2.4k 00:06:12 00:12:02 07:29:29 273 242 52 12.36 / 04:51 15:30:16
Run 4.3k 00:09:37 00:21:39 07:39:05 291 257 57 12.7 / 04:43 15:39:52
Run 6.7k 00:15:18 00:36:56 07:54:23 288 257 56 11.01 / 05:26 15:55:10
Run 9.2k 00:11:17 00:48:12 08:05:39 292 259 58 11.2 / 05:21 16:06:26
Run 10.5k 00:06:34 00:54:46 08:12:13 291 259 57 11.52 / 05:12 16:13:00
Run 11.7k 00:06:36 01:01:21 08:18:48 288 256 57 11.5 / 05:12 16:19:35
Run 12.9k 00:06:37 01:07:58 08:25:25 284 252 56 11.46 / 05:14 16:26:12
Run 14.8k 00:09:36 01:17:34 08:35:01 278 247 55 11.66 / 05:08 16:35:48
Run 17.2k 00:15:44 01:33:17 08:50:44 283 249 56 11.11 / 05:23 16:51:31
Run 19.5k 00:11:40 01:44:57 09:02:24 283 246 54 11.14 / 05:22 17:03:11
Run 21.1k 00:06:55 01:51:51 09:09:18 285 247 54 11.27 / 05:19 17:10:05
Run 22.2k 00:07:08 01:58:59 09:16:26 287 247 55 11.22 / 05:20 17:17:13
Run 23.4k 00:06:53 02:05:51 09:23:18 285 245 55 11.19 / 05:21 17:24:05
Run 25.5k 00:10:11 02:16:02 09:33:29 282 242 56 11.28 / 05:18 17:34:16
Run 27.7k 00:16:14 02:32:16 09:49:43 276 236 56 10.95 / 05:28 17:50:30
Run 30k 00:12:17 02:44:32 10:01:59 274 234 53 10.94 / 05:29 18:02:46
Run 31.5k 00:06:52 02:51:24 10:08:51 273 233 54 11.03 / 05:26 18:09:38
Run 32.7k 00:06:42 02:58:05 10:15:32 268 228 54 11.04 / 05:26 18:16:19
Run 34k 00:06:30 03:04:34 10:22:01 265 225 54 11.05 / 05:25 18:22:48
Run 36k 00:09:48 03:14:22 10:31:49 259 220 50 11.14 / 05:23 18:32:36
Run 38.2k 00:16:21 03:30:43 10:48:10 254 214 50 10.9 / 05:30 18:48:57
Run 40.5k 00:11:33 03:42:15 10:59:42 250 210 49 10.93 / 05:29 19:00:29
Run 00:07:45 03:50:00 11:07:27 245 206 50 11 / 05:27 19:08:14