16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Jacques WATSON (#1098)
Finished
GUN TIME:  12:12:43
Place
478  OF 883
Male
409  OF 745
60-64
11  OF 44

Swim 01:20:13 3.9km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:53
Swim 01:20:13 01:20:13 01:20:13 627 538 22 2.91 / 20:33 09:22:05

T1 00:04:19 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:19 00:04:19 01:24:32 136 111 2 - / - 09:26:24

Cycle 05:56:35 179.2km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.3k 00:02:54 00:02:54 01:27:26 360 327 9 26.92 / 02:13 09:29:18
Bike 19k 00:33:36 00:36:30 02:01:01 399 368 13 31.23 / 01:55 10:02:54
Bike 31.2k 00:22:42 00:59:12 02:23:43 416 383 13 31.62 / 01:53 10:25:35
Bike 35.2k 00:06:31 01:05:42 02:30:13 418 385 15 32.13 / 01:52 10:32:06
Bike 41k 00:11:28 01:17:09 02:41:41 425 390 15 31.88 / 01:52 10:43:33
Bike 46k 00:11:09 01:28:18 02:52:49 490 445 18 31.26 / 01:55 10:54:41
Bike 58.3k 00:25:21 01:53:39 03:18:10 470 429 19 30.78 / 01:56 11:20:02
Bike 76k 00:34:54 02:28:32 03:53:03 484 438 18 30.7 / 01:57 11:54:55
Bike 93.7k 00:35:32 03:04:03 04:28:35 485 438 16 30.53 / 01:57 12:30:27
Bike 106k 00:23:01 03:27:04 04:51:35 475 429 16 30.68 / 01:57 12:53:27
Bike 110k 00:07:00 03:34:03 04:58:34 473 427 15 30.77 / 01:56 13:00:27
Bike 116k 00:11:47 03:45:49 05:10:21 468 422 14 30.71 / 01:57 13:12:13
Bike-121k 00:10:06 03:55:55 05:20:26 471 424 15 30.68 / 01:57 13:22:19
Bike-133k 00:27:05 04:22:59 05:47:31 463 418 13 30.31 / 01:58 13:49:23
Bike-151k 00:35:02 04:58:01 06:22:32 461 414 15 30.3 / 01:58 14:24:24
Bike167k 00:31:56 05:29:57 06:54:28 463 416 16 30.29 / 01:58 14:56:20
Bike 175.4 00:17:50 05:47:47 07:12:18 470 421 16 30.26 / 01:58 15:14:10
Cycle 00:08:49 05:56:35 07:21:06 477 427 16 30.15 / 01:59 15:22:58

T2 00:06:49 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:49 00:06:49 07:27:55 514 434 15 - / - 15:29:47

Run 04:44:49 42.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:06:45 00:06:45 07:34:39 472 414 8 11.22 / 05:20 15:36:31
Run 2.4k 00:06:39 00:13:24 07:41:18 479 419 8 11.11 / 05:23 15:43:10
Run 4.3k 00:10:28 00:23:51 07:51:46 482 422 8 11.52 / 05:12 15:53:38
Run 6.7k 00:16:08 00:39:59 08:07:54 435 379 6 10.17 / 05:53 16:09:46
Run 9.2k 00:12:40 00:52:39 08:20:34 439 382 4 10.25 / 05:50 16:22:26
Run 10.5k 00:07:21 01:00:00 08:27:54 453 394 4 10.52 / 05:42 16:29:47
Run 11.7k 00:07:43 01:07:42 08:35:36 458 397 4 10.42 / 05:45 16:37:29
Run 12.9k 00:07:16 01:14:57 08:42:52 453 393 4 10.39 / 05:46 16:44:44
Run 14.8k 00:11:30 01:26:27 08:54:21 461 398 5 10.46 / 05:43 16:56:14
Run 17.2k 00:18:20 01:44:46 09:12:41 469 404 6 9.89 / 06:03 17:14:33
Run 19.5k 00:14:18 01:59:04 09:26:58 473 405 6 9.82 / 06:06 17:28:51
Run 21.1k 00:07:57 02:07:00 09:34:55 475 407 6 9.93 / 06:02 17:36:47
Run 22.2k 00:09:00 02:15:59 09:43:54 488 417 6 9.82 / 06:06 17:45:46
Run 23.4k 00:08:02 02:24:01 09:51:56 480 410 6 9.78 / 06:07 17:53:48
Run 25.5k 00:12:21 02:36:21 10:04:16 478 408 6 9.82 / 06:06 18:06:08
Run 27.7k 00:19:47 02:56:08 10:24:02 478 407 6 9.46 / 06:20 18:25:54
Run 30k 00:16:50 03:12:57 10:40:52 492 420 8 9.32 / 06:25 18:42:44
Run 31.5k 00:08:26 03:21:23 10:49:17 491 419 8 9.39 / 06:23 18:51:09
Run 32.7k 00:09:12 03:30:34 10:58:29 497 425 8 9.33 / 06:25 19:00:21
Run 34k 00:08:41 03:39:15 11:07:10 493 422 9 9.3 / 06:26 19:09:02
Run 36k 00:14:24 03:53:39 11:21:33 512 434 10 9.27 / 06:28 19:23:25
Run 38.2k 00:20:48 04:14:26 11:42:21 514 436 10 9.03 / 06:38 19:44:13
Run 40.5k 00:18:43 04:33:08 12:01:03 534 453 11 8.9 / 06:44 20:02:55
Run 00:11:41 04:44:49 12:12:43 543 463 11 8.89 / 06:44 20:14:36