16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Richie FOLEY (#1100)
Finished
GUN TIME:  12:47:20
Place
579  OF 883
Male
499  OF 745
50-54
52  OF 92

Swim 01:21:56 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:03
Swim 01:21:56 01:21:56 01:21:56 665 569 65 2.85 / 21:00 09:22:58

T1 00:06:26 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:26 00:06:26 01:28:21 383 325 23 - / - 09:29:24

Cycle 05:50:28 179.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:03:02 00:03:02 01:31:23 475 423 40 25.77 / 02:19 09:32:25
Bike 19k 00:32:17 00:35:18 02:03:39 308 284 22 32.29 / 01:51 10:04:42
Bike 31.2k 00:21:54 00:57:12 02:25:33 333 310 24 32.73 / 01:49 10:26:35
Bike 35.2k 00:06:28 01:03:39 02:32:00 334 311 23 33.16 / 01:48 10:33:02
Bike 41k 00:11:18 01:14:57 02:43:18 355 328 24 32.82 / 01:49 10:44:20
Bike 46k 00:08:50 01:23:46 02:52:07 364 337 24 32.95 / 01:49 10:53:09
Bike 58.3k 00:24:52 01:48:37 03:16:58 361 333 24 32.2 / 01:51 11:18:00
Bike 76k 00:33:25 02:22:01 03:50:22 362 334 25 32.1 / 01:52 11:51:25
Bike 93.7k 00:35:04 02:57:05 04:25:25 375 344 28 31.74 / 01:53 12:26:28
Bike 106k 00:23:46 03:20:50 04:49:11 384 352 31 31.63 / 01:53 12:50:14
Bike 110k 00:06:57 03:27:47 04:56:08 387 355 33 31.7 / 01:53 12:57:10
Bike 116k 00:11:47 03:39:33 05:07:54 387 355 33 31.59 / 01:53 13:08:56
Bike-121k 00:09:42 03:49:15 05:17:35 386 354 33 31.57 / 01:54 13:18:38
Bike-133k 00:27:10 04:16:24 05:44:45 383 350 31 31.09 / 01:55 13:45:47
Bike-151k 00:34:51 04:51:15 06:19:36 388 353 31 31 / 01:56 14:20:38
Bike167k 00:31:52 05:23:06 06:51:27 410 371 32 30.93 / 01:56 14:52:30
Bike 175.4 00:18:47 05:41:53 07:10:14 425 386 32 30.78 / 01:56 15:11:16
Cycle 00:08:35 05:50:28 07:18:48 432 391 33 30.67 / 01:57 15:19:51

T2 00:12:03 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:12:03 00:12:03 07:30:50 854 721 85 - / - 15:31:53

Run 05:16:30 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:06:38 00:06:38 07:37:28 435 383 32 11.4 / 05:15 15:38:30
Run 2.4k 00:06:40 00:13:17 07:44:07 467 408 36 11.2 / 05:21 15:45:10
Run 4.3k 00:10:22 00:23:39 07:54:28 465 407 36 11.62 / 05:09 15:55:31
Run 6.7k 00:16:36 00:40:14 08:11:04 450 392 32 10.11 / 05:55 16:12:06
Run 9.2k 00:12:56 00:53:10 08:24:00 461 401 33 10.15 / 05:54 16:25:02
Run 10.5k 00:07:16 01:00:25 08:31:15 465 405 33 10.44 / 05:44 16:32:17
Run 11.7k 00:07:29 01:07:54 08:38:44 464 402 33 10.39 / 05:46 16:39:46
Run 12.9k 00:07:29 01:15:22 08:46:12 467 405 34 10.33 / 05:48 16:47:14
Run 14.8k 00:11:33 01:26:55 08:57:45 477 413 39 10.41 / 05:45 16:58:47
Run 17.2k 00:22:12 01:49:07 09:19:57 551 476 50 9.5 / 06:18 17:20:59
Run 19.5k 00:19:31 02:08:37 09:39:27 610 525 55 9.09 / 06:35 17:40:30
Run 21.1k 00:09:15 02:17:52 09:48:42 617 530 55 9.14 / 06:33 17:49:44
Run 22.2k 00:11:05 02:28:57 09:59:47 644 551 59 8.96 / 06:41 18:00:49
Run 23.4k 00:10:02 02:38:58 10:09:48 650 557 59 8.86 / 06:46 18:10:50
Run 25.5k 00:14:41 02:53:38 10:24:28 651 556 60 8.84 / 06:47 18:25:30
Run 27.7k 00:27:17 03:20:55 10:51:45 694 587 67 8.29 / 07:13 18:52:47
Run 30k 00:21:38 03:42:32 11:13:22 709 598 68 8.08 / 07:25 19:14:24
Run 31.5k 00:10:37 03:53:08 11:23:58 714 604 69 8.11 / 07:23 19:25:00
Run 32.7k 00:08:36 04:01:43 11:32:33 704 596 66 8.13 / 07:22 19:33:35
Run 34k 00:10:22 04:12:05 11:42:55 705 597 68 8.09 / 07:24 19:43:57
Run 36k 00:14:23 04:26:27 11:57:17 705 597 69 8.12 / 07:22 19:58:19
Run 38.2k 00:22:31 04:48:57 12:19:47 702 593 69 7.95 / 07:32 20:20:49
Run 40.5k 00:17:34 05:06:30 12:37:20 695 589 67 7.93 / 07:33 20:38:23
Run 00:10:00 05:16:30 12:47:20 695 588 68 8 / 07:29 20:48:22