16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Nicole BRUNT (#1101)
Finished
GUN TIME:  10:49:15
Place
257  OF 883
Female
28  OF 138
30-34
3  OF 23

Swim 01:12:30 3.9km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:55:42
Swim 01:12:30 01:12:30 01:12:30 426 48 8 3.22 / 18:35 09:08:11

T1 00:05:34 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:34 00:05:34 01:18:03 273 42 6 - / - 09:13:45

Cycle 05:36:41 179.2km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.3k 00:02:55 00:02:55 01:20:58 371 36 4 26.78 / 02:14 09:16:39
Bike 19k 00:31:44 00:34:38 01:52:41 253 21 3 32.91 / 01:49 09:48:23
Bike 31.2k 00:21:48 00:56:26 02:14:28 287 21 3 33.18 / 01:48 10:10:10
Bike 35.2k 00:06:11 01:02:37 02:20:39 282 21 3 33.71 / 01:46 10:16:21
Bike 41k 00:10:33 01:13:09 02:31:12 276 21 3 33.63 / 01:47 10:26:53
Bike 46k 00:08:52 01:22:00 02:40:03 287 21 3 33.65 / 01:46 10:35:44
Bike 58.3k 00:24:41 01:46:40 03:04:43 303 21 3 32.79 / 01:49 11:00:25
Bike 76k 00:32:27 02:19:07 03:37:09 312 23 3 32.78 / 01:49 11:32:51
Bike 93.7k 00:33:17 02:52:24 04:10:26 310 24 3 32.6 / 01:50 12:06:08
Bike 106k 00:22:46 03:15:09 04:33:12 315 24 3 32.56 / 01:50 12:28:53
Bike 110k 00:06:41 03:21:49 04:39:52 317 24 3 32.64 / 01:50 12:35:33
Bike 116k 00:11:34 03:33:23 04:51:25 323 25 3 32.5 / 01:50 12:47:07
Bike-121k 00:09:41 03:43:04 05:01:06 326 25 3 32.45 / 01:50 12:56:48
Bike-133k 00:26:52 04:09:55 05:27:58 331 26 3 31.9 / 01:52 13:23:39
Bike-151k 00:34:13 04:44:08 06:02:10 334 29 3 31.78 / 01:53 13:57:52
Bike167k 00:29:16 05:13:23 06:31:26 332 29 3 31.89 / 01:52 14:27:08
Bike 175.4 00:16:19 05:29:42 06:47:44 327 29 3 31.92 / 01:52 14:43:26
Cycle 00:06:59 05:36:41 06:54:43 324 30 3 31.93 / 01:52 14:50:25

T2 00:04:10 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:10 00:04:10 06:58:52 227 37 4 - / - 14:54:34

Run 03:50:23 42.2km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:06:25 00:06:25 07:05:16 361 40 9 11.8 / 05:05 15:00:58
Run 2.4k 00:06:19 00:12:43 07:11:35 370 43 8 11.7 / 05:07 15:07:17
Run 4.3k 00:09:27 00:22:10 07:21:01 330 40 9 12.4 / 04:50 15:16:43
Run 6.7k 00:14:48 00:36:57 07:35:48 289 32 6 11.01 / 05:26 15:31:30
Run 9.2k 00:10:41 00:47:37 07:46:29 275 31 6 11.34 / 05:17 15:42:11
Run 10.5k 00:06:37 00:54:14 07:53:05 283 32 6 11.64 / 05:09 15:48:47
Run 11.7k 00:06:42 01:00:55 07:59:47 281 32 6 11.58 / 05:10 15:55:28
Run 12.9k 00:06:37 01:07:32 08:06:23 279 32 6 11.53 / 05:12 16:02:05
Run 14.8k 00:09:46 01:17:17 08:16:09 273 30 5 11.7 / 05:07 16:11:50
Run 17.2k 00:15:19 01:32:36 08:31:27 270 31 6 11.19 / 05:21 16:27:09
Run 19.5k 00:11:09 01:43:44 08:42:35 263 31 6 11.28 / 05:19 16:38:17
Run 21.1k 00:06:43 01:50:26 08:49:18 262 31 6 11.42 / 05:15 16:44:59
Run 22.2k 00:06:46 01:57:11 08:56:03 259 31 6 11.39 / 05:15 16:51:45
Run 23.4k 00:06:51 02:04:02 09:02:54 258 34 7 11.35 / 05:16 16:58:36
Run 25.5k 00:10:08 02:14:10 09:13:01 255 33 7 11.44 / 05:14 17:08:43
Run 27.7k 00:16:04 02:30:13 09:29:05 253 34 7 11.1 / 05:24 17:24:46
Run 30k 00:12:25 02:42:37 09:41:29 258 38 7 11.06 / 05:25 17:37:10
Run 31.5k 00:07:11 02:49:48 09:48:40 263 40 8 11.13 / 05:23 17:44:21
Run 32.7k 00:07:03 02:56:50 09:55:42 259 40 8 11.11 / 05:23 17:51:24
Run 34k 00:07:04 03:03:54 10:02:46 258 40 8 11.09 / 05:24 17:58:28
Run 36k 00:10:39 03:14:32 10:13:24 261 40 8 11.13 / 05:23 18:09:06
Run 38.2k 00:16:03 03:30:35 10:29:26 253 40 8 10.91 / 05:29 18:25:08
Run 40.5k 00:11:28 03:42:02 10:40:53 249 40 8 10.95 / 05:28 18:36:35
Run 00:08:22 03:50:23 10:49:15 251 40 8 10.99 / 05:27 18:44:57