16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Anna HARRISON (#1102)
Finished
GUN TIME:  10:03:49
Place
152  OF 883
Female
18  OF 138
30-34
2  OF 23

Swim 01:04:17 3.9km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:55:17
Swim 01:04:17 01:04:17 01:04:17 182 19 1 3.64 / 16:28 08:59:34

T1 00:04:49 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:49 00:04:49 01:09:06 196 32 4 - / - 09:04:22

Cycle 05:06:36 179.2km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.3k 00:02:36 00:02:36 01:11:41 117 9 1 30.16 / 01:59 09:06:58
Bike 19k 00:30:14 00:32:49 01:41:55 138 13 1 34.74 / 01:43 09:37:11
Bike 31.2k 00:19:41 00:52:30 02:01:35 129 10 1 35.66 / 01:40 09:56:52
Bike 35.2k 00:05:35 00:58:05 02:07:10 122 10 1 36.34 / 01:39 10:02:27
Bike 41k 00:09:40 01:07:44 02:16:49 121 10 1 36.32 / 01:39 10:12:06
Bike 46k 00:07:42 01:15:25 02:24:31 115 10 1 36.59 / 01:38 10:19:47
Bike 58.3k 00:23:12 01:38:37 02:47:42 145 11 1 35.47 / 01:41 10:42:59
Bike 76k 00:31:08 02:09:44 03:18:49 172 15 1 35.15 / 01:42 11:14:06
Bike 93.7k 00:31:27 02:41:10 03:50:16 176 17 1 34.87 / 01:43 11:45:32
Bike 106k 00:20:56 03:02:06 04:11:12 181 17 1 34.89 / 01:43 12:06:28
Bike 110k 00:05:57 03:08:03 04:17:08 178 17 1 35.03 / 01:42 12:12:25
Bike 116k 00:10:17 03:18:19 04:27:25 175 16 1 34.97 / 01:42 12:22:41
Bike-121k 00:08:05 03:26:24 04:35:29 168 15 1 35.07 / 01:42 12:30:46
Bike-133k 00:23:56 03:50:19 04:59:25 169 15 1 34.61 / 01:43 12:54:41
Bike-151k 00:29:13 04:19:32 05:28:37 157 14 1 34.79 / 01:43 13:23:54
Bike167k 00:25:56 04:45:27 05:54:32 152 13 1 35.01 / 01:42 13:49:49
Bike 175.4 00:14:47 05:00:13 06:09:19 143 13 1 35.05 / 01:42 14:04:35
Cycle 00:06:24 05:06:36 06:15:42 141 13 1 35.06 / 01:42 14:10:58

T2 00:02:43 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:43 00:02:43 06:18:24 62 13 1 - / - 14:13:41

Run 03:45:26 42.2km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:06:06 00:06:06 06:24:30 265 28 6 12.4 / 04:50 14:19:47
Run 2.4k 00:06:05 00:12:11 06:30:34 287 34 6 12.22 / 04:54 14:25:51
Run 4.3k 00:09:06 00:21:16 06:39:40 267 31 5 12.92 / 04:38 14:34:56
Run 6.7k 00:14:53 00:36:09 06:54:32 263 30 5 11.25 / 05:19 14:49:49
Run 9.2k 00:11:10 00:47:18 07:05:42 268 30 5 11.41 / 05:15 15:00:59
Run 10.5k 00:06:27 00:53:45 07:12:08 269 30 5 11.74 / 05:06 15:07:25
Run 11.7k 00:06:22 01:00:06 07:18:30 258 30 5 11.74 / 05:06 15:13:47
Run 12.9k 00:06:20 01:06:26 07:24:50 258 30 5 11.72 / 05:07 15:20:07
Run 14.8k 00:11:46 01:18:12 07:36:35 292 35 7 11.57 / 05:11 15:31:52
Run 17.2k 00:15:04 01:33:16 07:51:39 282 34 7 11.11 / 05:23 15:46:56
Run 19.5k 00:11:25 01:44:40 08:03:04 279 35 7 11.17 / 05:22 15:58:21
Run 21.1k 00:06:30 01:51:10 08:09:34 275 35 7 11.34 / 05:17 16:04:50
Run 22.2k 00:06:22 01:57:31 08:15:55 265 34 7 11.36 / 05:16 16:11:12
Run 23.4k 00:06:26 02:03:57 08:22:21 255 33 6 11.36 / 05:16 16:17:37
Run 25.5k 00:09:36 02:13:33 08:31:56 248 32 6 11.49 / 05:13 16:27:13
Run 27.7k 00:15:30 02:29:02 08:47:26 240 32 6 11.18 / 05:21 16:42:42
Run 30k 00:11:24 02:40:25 08:58:49 234 32 6 11.22 / 05:20 16:54:06
Run 31.5k 00:06:35 02:47:00 09:05:24 231 32 6 11.32 / 05:17 17:00:41
Run 32.7k 00:06:46 02:53:46 09:12:09 227 31 5 11.31 / 05:18 17:07:26
Run 34k 00:06:39 03:00:24 09:18:48 223 31 5 11.3 / 05:18 17:14:05
Run 36k 00:09:49 03:10:13 09:28:37 217 31 5 11.38 / 05:16 17:23:53
Run 38.2k 00:15:33 03:25:45 09:44:09 211 31 5 11.16 / 05:22 17:39:25
Run 40.5k 00:11:41 03:37:25 09:55:49 206 30 4 11.18 / 05:21 17:51:06
Run 00:08:01 03:45:26 10:03:49 204 30 4 11.23 / 05:20 17:59:06