16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Max HOONHOUT (#1111)
Finished
GUN TIME:  09:37:30
Place
89  OF 883
Male
77  OF 745
25-29
9  OF 51

Swim 01:06:44 3.9km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:55:36
Swim 01:06:44 01:06:44 01:06:44 248 221 22 3.5 / 17:06 09:02:19

T1 00:03:48 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:48 00:03:48 01:10:31 87 68 8 - / - 09:06:06

Cycle 04:56:01 179.2km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:02:35 00:02:35 01:13:05 112 104 7 30.32 / 01:58 09:08:41
Bike 19k 00:29:32 00:32:07 01:42:37 92 85 9 35.5 / 01:41 09:38:13
Bike 31.2k 00:18:38 00:50:45 02:01:15 64 58 6 36.89 / 01:37 09:56:50
Bike 35.2k 00:05:42 00:56:26 02:06:56 65 59 6 37.41 / 01:36 10:02:31
Bike 41k 00:09:15 01:05:40 02:16:10 65 59 6 37.47 / 01:36 10:11:45
Bike 46k 00:07:44 01:13:23 02:23:53 63 57 5 37.61 / 01:35 10:19:29
Bike 58.3k 00:21:18 01:34:41 02:45:11 66 60 6 36.95 / 01:37 10:40:46
Bike 76k 00:28:00 02:02:40 03:13:10 68 62 7 37.17 / 01:36 11:08:46
Bike 93.7k 00:28:37 02:31:16 03:41:46 68 62 7 37.15 / 01:36 11:37:22
Bike 106k 00:19:41 02:50:57 04:01:27 73 66 8 37.17 / 01:36 11:57:03
Bike 110k 00:05:46 02:56:42 04:07:12 73 66 8 37.28 / 01:36 12:02:48
Bike 116k 00:10:08 03:06:49 04:17:19 75 67 8 37.12 / 01:36 12:12:55
Bike-121k 00:08:12 03:15:01 04:25:31 78 70 9 37.11 / 01:36 12:21:07
Bike-133k 00:22:44 03:37:44 04:48:14 78 70 9 36.62 / 01:38 12:43:50
Bike-151k 00:30:59 04:08:43 05:19:13 85 77 11 36.3 / 01:39 13:14:49
Bike167k 00:26:04 04:34:47 05:45:17 87 79 11 36.37 / 01:38 13:40:53
Bike 175.4 00:14:56 04:49:42 06:00:13 87 79 11 36.32 / 01:39 13:55:48
Cycle 00:06:19 04:56:01 06:06:31 85 77 10 36.32 / 01:39 14:02:07

T2 00:03:20 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:20 00:03:20 06:09:50 133 110 11 - / - 14:05:26

Run 03:27:40 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:05:14 00:05:14 06:15:03 38 33 4 14.48 / 04:08 14:10:39
Run 2.4k 00:05:22 00:10:35 06:20:25 77 65 6 14.07 / 04:15 14:16:00
Run 4.3k 00:08:37 00:19:11 06:29:01 110 94 11 14.32 / 04:11 14:24:37
Run 6.7k 00:15:21 00:34:32 06:44:22 179 154 16 11.78 / 05:05 14:39:58
Run 9.2k 00:09:34 00:44:06 06:53:56 153 133 15 12.24 / 04:53 14:49:31
Run 10.5k 00:05:42 00:49:48 06:59:38 146 126 14 12.67 / 04:43 14:55:13
Run 11.7k 00:05:52 00:55:40 07:05:29 142 122 14 12.67 / 04:43 15:01:05
Run 12.9k 00:05:49 01:01:28 07:11:18 135 115 13 12.67 / 04:44 15:06:54
Run 14.8k 00:08:36 01:10:04 07:19:53 130 110 11 12.91 / 04:38 15:15:29
Run 17.2k 00:14:26 01:24:29 07:34:19 132 112 12 12.27 / 04:53 15:29:54
Run 19.5k 00:09:33 01:34:02 07:43:51 126 106 10 12.44 / 04:49 15:39:27
Run 21.1k 00:05:49 01:39:50 07:49:40 121 101 9 12.63 / 04:44 15:45:15
Run 22.2k 00:05:59 01:45:49 07:55:38 117 98 8 12.62 / 04:45 15:51:14
Run 23.4k 00:05:48 01:51:36 08:01:26 112 94 8 12.62 / 04:45 15:57:01
Run 25.5k 00:08:49 02:00:24 08:10:14 110 92 8 12.75 / 04:42 16:05:50
Run 27.7k 00:14:23 02:14:46 08:24:36 107 89 8 12.37 / 04:50 16:20:12
Run 30k 00:09:55 02:24:41 08:34:30 102 85 8 12.44 / 04:49 16:30:06
Run 31.5k 00:05:52 02:30:32 08:40:22 101 84 8 12.56 / 04:46 16:35:58
Run 32.7k 00:06:02 02:36:34 08:46:23 98 81 7 12.55 / 04:46 16:41:59
Run 34k 00:06:08 02:42:41 08:52:31 96 79 7 12.53 / 04:47 16:48:07
Run 36k 00:09:26 02:52:07 09:01:57 97 80 7 12.58 / 04:46 16:57:32
Run 38.2k 00:16:01 03:08:07 09:17:57 103 86 8 12.21 / 04:54 17:13:33
Run 40.5k 00:11:26 03:19:33 09:29:23 106 88 8 12.18 / 04:55 17:24:59
Run 00:08:08 03:27:40 09:37:30 111 92 9 12.19 / 04:55 17:33:06