16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Anthony VLOEDMANS (#1119)
Finished
GUN TIME:  09:05:19
Place
42  OF 883
Male
37  OF 745
35-39
5  OF 89

Swim 01:00:30 3.9km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:55:52
Swim 01:00:30 01:00:30 01:00:30 114 103 14 3.86 / 15:30 08:56:22

T1 00:04:13 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:13 00:04:13 01:04:42 123 101 9 - / - 09:00:34

Cycle 04:36:57 179.2km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:25 00:02:25 01:07:07 41 38 4 32.4 / 01:51 09:02:58
Bike 19k 00:26:26 00:28:51 01:33:32 21 21 1 39.53 / 01:31 09:29:24
Bike 31.2k 00:17:29 00:46:19 01:51:01 18 18 1 40.42 / 01:29 09:46:53
Bike 35.2k 00:05:05 00:51:24 01:56:06 18 18 1 41.06 / 01:27 09:51:58
Bike 41k 00:08:41 01:00:04 02:04:46 18 18 1 40.95 / 01:27 10:00:38
Bike 46k 00:06:54 01:06:58 02:11:40 18 18 1 41.21 / 01:27 10:07:32
Bike 58.3k 00:19:24 01:26:22 02:31:03 18 18 1 40.5 / 01:28 10:26:55
Bike 76k 00:31:22 01:57:43 03:02:24 28 28 2 38.74 / 01:32 10:58:16
Bike 93.7k 00:26:27 02:24:09 03:28:51 26 26 2 38.98 / 01:32 11:24:43
Bike 106k 00:18:19 02:42:28 03:47:10 26 26 2 39.11 / 01:32 11:43:02
Bike 110k 00:05:21 02:47:48 03:52:30 25 25 2 39.26 / 01:31 11:48:22
Bike 116k 00:09:16 02:57:04 04:01:46 25 25 2 39.17 / 01:31 11:57:38
Bike-121k 00:07:11 03:04:14 04:08:56 25 25 2 39.29 / 01:31 12:04:48
Bike-133k 00:21:18 03:25:31 04:30:13 26 26 3 38.79 / 01:32 12:26:05
Bike-151k 00:27:35 03:53:06 04:57:47 25 25 3 38.74 / 01:32 12:53:39
Bike167k 00:23:57 04:17:02 05:21:44 26 26 3 38.88 / 01:32 13:17:36
Bike 175.4 00:13:27 04:30:29 05:35:11 25 25 3 38.9 / 01:32 13:31:03
Cycle 00:06:29 04:36:57 05:41:39 26 26 3 38.82 / 01:32 13:37:31

T2 00:02:44 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:44 00:02:44 05:44:23 65 52 6 - / - 13:40:15

Run 03:20:57 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:05:07 00:05:07 05:49:29 24 20 6 14.81 / 04:03 13:45:21
Run 2.4k 00:05:08 00:10:14 05:54:36 48 42 7 14.55 / 04:07 13:50:28
Run 4.3k 00:08:06 00:18:19 06:02:41 59 50 10 15 / 03:59 13:58:33
Run 6.7k 00:13:27 00:31:45 06:16:08 71 59 13 12.81 / 04:40 14:11:59
Run 9.2k 00:09:09 00:40:54 06:25:16 69 59 13 13.2 / 04:32 14:21:08
Run 10.5k 00:05:41 00:46:34 06:30:57 72 61 12 13.55 / 04:25 14:26:49
Run 11.7k 00:05:45 00:52:18 06:36:41 74 63 14 13.49 / 04:26 14:32:33
Run 12.9k 00:05:35 00:57:53 06:42:15 75 64 14 13.45 / 04:27 14:38:07
Run 14.8k 00:08:30 01:06:22 06:50:44 74 63 15 13.63 / 04:24 14:46:36
Run 17.2k 00:13:42 01:20:03 07:04:26 76 64 15 12.95 / 04:37 15:00:18
Run 19.5k 00:09:23 01:29:26 07:13:48 76 65 15 13.08 / 04:35 15:09:40
Run 21.1k 00:05:50 01:35:16 07:19:38 77 66 15 13.24 / 04:31 15:15:30
Run 22.2k 00:06:01 01:41:16 07:25:38 77 66 15 13.18 / 04:32 15:21:30
Run 23.4k 00:05:57 01:47:13 07:31:35 77 66 15 13.14 / 04:33 15:27:27
Run 25.5k 00:08:52 01:56:05 07:40:27 77 66 15 13.22 / 04:32 15:36:19
Run 27.7k 00:14:42 02:10:46 07:55:09 79 66 15 12.75 / 04:42 15:51:00
Run 30k 00:10:09 02:20:55 08:05:17 73 61 14 12.77 / 04:41 16:01:09
Run 31.5k 00:06:08 02:27:02 08:11:24 74 62 14 12.86 / 04:39 16:07:16
Run 32.7k 00:06:17 02:33:19 08:17:41 75 63 14 12.82 / 04:40 16:13:33
Run 34k 00:06:11 02:39:29 08:23:51 75 63 14 12.79 / 04:41 16:19:43
Run 36k 00:09:13 02:48:42 08:33:04 74 62 13 12.84 / 04:40 16:28:56
Run 38.2k 00:14:23 03:03:05 08:47:27 74 62 13 12.55 / 04:46 16:43:19
Run 40.5k 00:10:08 03:13:12 08:57:35 75 63 12 12.58 / 04:46 16:53:27
Run 00:07:45 03:20:57 09:05:19 75 62 11 12.6 / 04:45 17:01:11