16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Luca ROCCHI (#1123)
Finished
GUN TIME:  10:21:17
Place
189  OF 883
Male
166  OF 745
35-39
24  OF 89

Swim 01:20:06 3.9km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:03:53
Swim 01:20:06 01:20:06 01:20:06 624 535 65 2.92 / 20:32 09:23:58

T1 00:06:43 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:43 00:06:43 01:26:49 429 361 46 - / - 09:30:41

Cycle 04:58:16 179.2km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:28 00:02:28 01:29:16 57 53 8 31.78 / 01:53 09:33:09
Bike 19k 00:28:19 00:30:46 01:57:34 39 38 4 37.06 / 01:37 10:01:27
Bike 31.2k 00:18:23 00:49:08 02:15:57 38 37 4 38.1 / 01:34 10:19:49
Bike 35.2k 00:05:28 00:54:36 02:21:24 38 37 4 38.66 / 01:33 10:25:17
Bike 41k 00:09:16 01:03:52 02:30:40 38 37 4 38.52 / 01:33 10:34:32
Bike 46k 00:07:26 01:11:17 02:38:05 39 38 5 38.72 / 01:32 10:41:58
Bike 58.3k 00:21:47 01:33:03 02:59:51 51 50 7 37.59 / 01:35 11:03:44
Bike 76k 00:29:09 02:02:11 03:29:00 64 58 10 37.32 / 01:36 11:32:52
Bike 93.7k 00:31:12 02:33:23 04:00:11 89 81 14 36.64 / 01:38 12:04:04
Bike 106k 00:20:21 02:53:43 04:20:32 92 83 14 36.57 / 01:38 12:24:24
Bike 110k 00:05:55 02:59:37 04:26:26 93 84 14 36.67 / 01:38 12:30:18
Bike 116k 00:10:16 03:09:53 04:36:42 93 84 14 36.52 / 01:38 12:40:34
Bike-121k 00:08:25 03:18:18 04:45:06 96 87 14 36.5 / 01:38 12:48:59
Bike-133k 00:22:54 03:41:11 05:08:00 91 82 13 36.04 / 01:39 13:11:52
Bike-151k 00:29:08 04:10:19 05:37:07 89 80 13 36.07 / 01:39 13:41:00
Bike167k 00:26:06 04:36:24 06:03:12 93 84 14 36.16 / 01:39 14:07:05
Bike 175.4 00:14:56 04:51:20 06:18:08 95 86 14 36.12 / 01:39 14:22:01
Cycle 00:06:56 04:58:16 06:25:04 102 93 14 36.04 / 01:39 14:28:57

T2 00:04:09 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:09 00:04:09 06:29:13 226 190 24 - / - 14:33:06

Run 03:52:05 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:05:22 00:05:22 06:34:35 67 60 15 14.09 / 04:15 14:38:27
Run 2.4k 00:05:32 00:10:54 06:40:07 118 102 19 13.65 / 04:23 14:43:59
Run 4.3k 00:08:38 00:19:31 06:48:44 136 118 18 14.08 / 04:15 14:52:36
Run 6.7k 00:15:42 00:35:13 07:04:25 222 194 28 11.55 / 05:11 15:08:18
Run 9.2k 00:10:16 00:45:29 07:14:41 212 185 28 11.87 / 05:03 15:18:34
Run 10.5k 00:06:03 00:51:31 07:20:43 207 180 28 12.25 / 04:53 15:24:36
Run 11.7k 00:06:10 00:57:40 07:26:52 204 177 27 12.23 / 04:54 15:30:45
Run 12.9k 00:06:18 01:03:57 07:33:09 204 177 27 12.18 / 04:55 15:37:02
Run 14.8k 00:09:14 01:13:10 07:42:22 205 178 27 12.36 / 04:51 15:46:15
Run 17.2k 00:15:06 01:28:15 07:57:28 204 177 26 11.74 / 05:06 16:01:20
Run 19.5k 00:10:43 01:38:57 08:08:10 198 171 26 11.82 / 05:04 16:12:02
Run 21.1k 00:06:19 01:45:16 08:14:29 201 174 27 11.98 / 05:00 16:18:21
Run 22.2k 00:06:48 01:52:04 08:21:17 204 177 27 11.91 / 05:02 16:25:09
Run 23.4k 00:07:32 01:59:35 08:28:48 218 190 29 11.78 / 05:05 16:32:40
Run 25.5k 00:10:30 02:10:04 08:39:17 222 194 30 11.8 / 05:04 16:43:09
Run 27.7k 00:17:47 02:27:51 08:57:03 228 199 31 11.27 / 05:19 17:00:56
Run 30k 00:11:48 02:39:39 09:08:51 227 198 31 11.27 / 05:19 17:12:44
Run 31.5k 00:06:58 02:46:36 09:15:49 227 197 31 11.35 / 05:17 17:19:41
Run 32.7k 00:07:07 02:53:43 09:22:55 226 196 31 11.31 / 05:18 17:26:48
Run 34k 00:07:14 03:00:56 09:30:09 227 196 31 11.27 / 05:19 17:34:01
Run 36k 00:10:58 03:11:54 09:41:06 233 198 32 11.28 / 05:18 17:44:59
Run 38.2k 00:17:12 03:29:05 09:58:18 240 202 32 10.99 / 05:27 18:02:10
Run 40.5k 00:13:19 03:42:24 10:11:36 254 214 32 10.93 / 05:29 18:15:29
Run 00:09:41 03:52:05 10:21:17 262 222 32 10.91 / 05:29 18:25:10