16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Anthony COOLEY (#1124)
Finished
GUN TIME:  09:57:04
Place
138  OF 883
Male
122  OF 745
40-44
19  OF 113

Swim 01:02:21 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:50:32
Swim 01:02:21 01:02:21 01:02:21 141 127 20 3.75 / 15:59 08:52:52

T1 00:05:03 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:03 00:05:03 01:07:23 218 185 28 - / - 08:57:55

Cycle 05:08:02 179.2km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:45 00:02:45 01:10:08 222 199 34 28.46 / 02:06 09:00:39
Bike 19k 00:31:25 00:34:10 01:41:33 227 210 32 33.37 / 01:47 09:32:04
Bike 31.2k 00:19:49 00:53:58 02:01:21 196 180 29 34.68 / 01:43 09:51:53
Bike 35.2k 00:05:41 00:59:39 02:07:02 187 172 27 35.39 / 01:41 09:57:33
Bike 41k 00:09:38 01:09:16 02:16:39 168 153 25 35.51 / 01:41 10:07:10
Bike 46k 00:07:50 01:17:06 02:24:28 165 150 25 35.8 / 01:40 10:15:00
Bike 58.3k 00:22:29 01:39:34 02:46:57 166 153 25 35.13 / 01:42 10:37:28
Bike 76k 00:29:44 02:09:18 03:16:41 162 149 27 35.26 / 01:42 11:07:12
Bike 93.7k 00:30:28 02:39:45 03:47:08 158 145 26 35.18 / 01:42 11:37:40
Bike 106k 00:20:02 02:59:47 04:07:10 153 140 25 35.34 / 01:41 11:57:41
Bike 110k 00:05:58 03:05:45 04:13:08 152 140 25 35.46 / 01:41 12:03:39
Bike 116k 00:10:19 03:16:03 04:23:26 150 138 24 35.37 / 01:41 12:13:58
Bike-121k 00:08:14 03:24:17 04:31:40 148 136 23 35.43 / 01:41 12:22:11
Bike-133k 00:23:25 03:47:41 04:55:04 147 135 24 35.02 / 01:42 12:45:35
Bike-151k 00:29:40 04:17:20 05:24:43 134 122 22 35.09 / 01:42 13:15:15
Bike167k 00:27:37 04:44:57 05:52:20 146 134 25 35.07 / 01:42 13:42:51
Bike 175.4 00:16:03 05:01:00 06:08:22 152 138 27 34.96 / 01:42 13:58:54
Cycle 00:07:03 05:08:02 06:15:25 155 141 28 34.9 / 01:43 14:05:56

T2 00:03:33 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:33 00:03:33 06:18:57 164 139 26 - / - 14:09:29

Run 03:38:08 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:05:26 00:05:26 06:24:22 77 68 12 13.95 / 04:18 14:14:54
Run 2.4k 00:05:30 00:10:55 06:29:52 121 105 15 13.63 / 04:24 14:20:23
Run 4.3k 00:08:24 00:19:19 06:38:16 119 103 17 14.22 / 04:13 14:28:47
Run 6.7k 00:13:32 00:32:51 06:51:48 110 95 18 12.38 / 04:50 14:42:19
Run 9.2k 00:09:21 00:42:12 07:01:09 102 87 15 12.79 / 04:41 14:51:40
Run 10.5k 00:05:40 00:47:52 07:06:49 101 87 15 13.18 / 04:32 14:57:20
Run 11.7k 00:05:41 00:53:32 07:12:29 98 84 13 13.18 / 04:33 15:03:00
Run 12.9k 00:05:50 00:59:22 07:18:19 102 86 13 13.12 / 04:34 15:08:50
Run 14.8k 00:08:39 01:08:00 07:26:57 102 86 14 13.3 / 04:30 15:17:28
Run 17.2k 00:14:06 01:22:06 07:41:03 98 83 14 12.62 / 04:45 15:31:34
Run 19.5k 00:09:59 01:32:04 07:51:01 97 82 13 12.7 / 04:43 15:41:32
Run 21.1k 00:06:00 01:38:04 07:57:01 99 84 13 12.86 / 04:39 15:47:32
Run 22.2k 00:06:24 01:44:27 08:03:24 105 89 14 12.78 / 04:41 15:53:55
Run 23.4k 00:07:07 01:51:34 08:10:31 111 93 15 12.62 / 04:45 16:01:02
Run 25.5k 00:09:48 02:01:21 08:20:18 119 100 16 12.65 / 04:44 16:10:49
Run 27.7k 00:16:01 02:17:22 08:36:19 129 110 19 12.13 / 04:56 16:26:50
Run 30k 00:12:22 02:29:44 08:48:40 145 122 19 12.02 / 04:59 16:39:12
Run 31.5k 00:06:25 02:36:08 08:55:05 144 121 19 12.11 / 04:57 16:45:36
Run 32.7k 00:07:40 02:43:47 09:02:44 153 128 19 12 / 04:59 16:53:16
Run 34k 00:06:45 02:50:32 09:09:29 155 130 20 11.96 / 05:00 17:00:00
Run 36k 00:10:23 03:00:55 09:19:51 160 135 21 11.97 / 05:00 17:10:23
Run 38.2k 00:16:47 03:17:41 09:36:38 167 141 21 11.62 / 05:09 17:27:09
Run 40.5k 00:12:26 03:30:07 09:49:03 173 145 21 11.57 / 05:11 17:39:35
Run 00:08:01 03:38:08 09:57:04 175 147 20 11.6 / 05:10 17:47:36