16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Wayne KNOTT (#1132)
DNF
GUN TIME: 
Place
 OF 883
Male
 OF 745
55-59
 OF 70

Swim 01:20:41 3.9km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:03
Swim 01:20:41 01:20:41 01:20:41 633 544 48 2.9 / 20:41 09:22:43

T1 00:07:59 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:59 00:07:59 01:28:40 676 569 52 - / - 09:30:42

Cycle 06:01:25 179.2km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.3k 00:03:04 00:03:04 01:31:43 504 448 39 25.49 / 02:21 09:33:46
Bike 19k 00:33:37 00:36:40 02:05:20 410 379 25 31.09 / 01:55 10:07:22
Bike 31.2k 00:22:43 00:59:23 02:28:02 426 393 24 31.52 / 01:54 10:30:04
Bike 35.2k 00:06:40 01:06:03 02:34:42 429 395 24 31.96 / 01:52 10:36:44
Bike 41k 00:11:17 01:17:19 02:45:58 432 397 27 31.82 / 01:53 10:48:00
Bike 46k 00:09:03 01:26:21 02:55:00 429 394 26 31.96 / 01:52 10:57:02
Bike 58.3k 00:26:15 01:52:36 03:21:15 450 412 30 31.06 / 01:55 11:23:17
Bike 76k 00:34:43 02:27:19 03:55:58 458 418 32 30.95 / 01:56 11:58:00
Bike 93.7k 00:34:22 03:01:40 04:30:20 443 403 29 30.93 / 01:56 12:32:22
Bike 106k 00:22:56 03:24:36 04:53:16 441 401 29 31.05 / 01:55 12:55:18
Bike 110k 00:06:43 03:31:18 04:59:58 439 401 30 31.17 / 01:55 13:02:00
Bike 116k 00:12:30 03:43:48 05:12:28 443 402 31 30.99 / 01:56 13:14:30
Bike-121k 00:10:58 03:54:46 05:23:25 456 411 31 30.83 / 01:56 13:25:27
Bike-133k 00:30:30 04:25:15 05:53:54 487 439 35 30.06 / 01:59 13:55:56
Bike-151k 00:38:30 05:03:44 06:32:24 514 458 35 29.73 / 02:01 14:34:26
Bike167k 00:32:11 05:35:55 07:04:34 519 463 37 29.75 / 02:00 15:06:36
Bike 175.4 00:17:47 05:53:41 07:22:21 516 461 37 29.75 / 02:00 15:24:23
Cycle 00:07:44 06:01:25 07:30:04 519 463 38 29.74 / 02:01 15:32:06

T2 00:06:15 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:15 00:06:15 07:36:18 443 379 31 - / - 15:38:20

Run 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:06:33 00:06:33 07:42:50 402 354 22 11.56 / 05:11 15:44:53
Run 2.4k 00:06:33 00:13:06 07:49:23 430 374 24 11.37 / 05:16 15:51:25
Run 4.3k 00:09:49 00:22:55 07:59:12 397 347 25 11.99 / 05:00 16:01:14
Run 6.7k 00:15:24 00:38:18 08:14:36 360 312 20 10.62 / 05:38 16:16:38