16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Amiela CERONE (#1142)
Finished
GUN TIME:  13:35:41
Place
686  OF 883
Female
100  OF 138
25-29
18  OF 25

Swim 01:24:51 3.9km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:05:43
Swim 01:24:51 01:24:51 01:24:51 733 107 20 2.75 / 21:45 09:30:33

T1 00:06:57 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:57 00:06:57 01:31:48 521 81 17 - / - 09:37:30

Cycle 06:56:27 179.2km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.3k 00:12:09 00:12:09 01:43:56 909 142 24 6.42 / 09:20 09:49:39
Bike 19k 00:37:43 00:49:51 02:21:38 856 131 24 22.87 / 02:37 10:27:21
Bike 31.2k 00:25:05 01:14:55 02:46:42 834 124 23 24.99 / 02:24 10:52:25
Bike 35.2k 00:07:21 01:22:16 02:54:03 832 123 23 25.66 / 02:20 10:59:45
Bike 41k 00:15:04 01:37:19 03:09:07 835 124 23 25.27 / 02:22 11:14:49
Bike 46k 00:09:39 01:46:58 03:18:46 826 121 22 25.8 / 02:19 11:24:28
Bike 58.3k 00:28:56 02:15:54 03:47:41 810 118 22 25.74 / 02:19 11:53:24
Bike 76k 00:45:37 03:01:30 04:33:17 818 119 22 25.12 / 02:23 12:39:00
Bike 93.7k 00:39:26 03:40:56 05:12:43 800 116 22 25.43 / 02:21 13:18:26
Bike 106k 00:24:53 04:05:48 05:37:36 788 112 21 25.85 / 02:19 13:43:18
Bike 110k 00:07:15 04:13:03 05:44:51 786 111 21 26.03 / 02:18 13:50:33
Bike 116k 00:16:43 04:29:46 06:01:33 792 113 21 25.71 / 02:20 14:07:16
Bike-121k 00:10:12 04:39:58 06:11:45 789 113 21 25.85 / 02:19 14:17:28
Bike-133k 00:30:07 05:10:05 06:41:52 783 111 21 25.71 / 02:19 14:47:34
Bike-151k 00:44:05 05:54:09 07:25:57 787 113 21 25.49 / 02:21 15:31:39
Bike167k 00:33:02 06:27:10 07:58:58 786 114 21 25.81 / 02:19 16:04:40
Bike 175.4 00:19:51 06:47:01 08:18:49 785 113 21 25.85 / 02:19 16:24:31
Cycle 00:09:27 06:56:27 08:28:15 789 114 21 25.81 / 02:19 16:33:57

T2 00:08:08 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:08:08 00:08:08 08:36:22 648 106 21 - / - 16:42:05

Run 04:59:19 42.2km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:07:54 00:07:54 08:44:16 751 109 21 9.56 / 06:16 16:49:59
Run 2.4k 00:07:39 00:15:33 08:51:55 730 105 21 9.56 / 06:16 16:57:38
Run 4.3k 00:13:10 00:28:43 09:05:05 774 113 21 9.56 / 06:16 17:10:48
Run 6.7k 02:52:10 03:20:53 11:57:15 913 139 25 2.02 / 29:37 20:02:57
Run 22.2k 00:00:00 02:40:57 11:17:19 742 113 21 8.29 / 07:13 19:23:01
Run 23.4k 00:08:26 02:49:23 11:25:44 728 111 21 8.31 / 07:12 19:31:27
Run 25.5k 00:11:53 03:01:15 11:37:36 708 110 20 8.47 / 07:04 19:43:19
Run 27.7k 00:19:39 03:20:53 11:57:15 693 107 19 8.3 / 07:13 20:02:57
Run 30k 00:16:21 03:37:13 12:13:35 679 103 18 8.28 / 07:14 20:19:17
Run 31.5k 00:08:38 03:45:50 12:22:12 673 103 18 8.37 / 07:09 20:27:54
Run 32.7k 00:08:38 03:54:28 12:30:50 665 100 17 8.38 / 07:09 20:36:32
Run 34k 00:07:15 04:01:43 12:38:05 651 99 16 8.43 / 07:06 20:43:47
Run 36k 00:11:36 04:13:18 12:49:40 635 93 16 8.55 / 07:00 20:55:22
Run 38.2k 00:20:14 04:33:32 13:09:54 617 91 16 8.4 / 07:08 21:15:36
Run 40.5k 00:15:26 04:48:57 13:25:19 613 91 16 8.41 / 07:07 21:31:01
Run 00:10:23 04:59:19 13:35:41 613 90 16 8.45 / 07:05 21:41:23