16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Will BENNETT (#1147)
Finished
GUN TIME:  12:18:35
Place
501  OF 883
Male
430  OF 745
55-59
35  OF 70

Swim 01:15:22 3.9km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:56:08
Swim 01:15:22 01:15:22 01:15:22 508 445 34 3.1 / 19:19 09:11:29

T1 00:07:45 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:45 00:07:45 01:23:06 664 559 51 - / - 09:19:14

Cycle 06:06:50 179.2km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.3k 00:03:05 00:03:05 01:26:11 524 464 44 25.32 / 02:22 09:22:18
Bike 19k 00:36:31 00:39:36 02:02:42 611 542 46 28.79 / 02:05 09:58:49
Bike 31.2k 00:24:04 01:03:39 02:26:45 615 542 45 29.41 / 02:02 10:22:52
Bike 35.2k 00:06:41 01:10:20 02:33:26 607 536 44 30.01 / 01:59 10:29:33
Bike 41k 00:11:31 01:21:50 02:44:56 592 523 44 30.06 / 01:59 10:41:03
Bike 46k 00:09:09 01:30:58 02:54:04 579 513 42 30.34 / 01:58 10:50:11
Bike 58.3k 00:26:56 01:57:53 03:20:59 575 513 44 29.67 / 02:01 11:17:06
Bike 76k 00:34:56 02:32:49 03:55:55 544 485 39 29.84 / 02:00 11:52:02
Bike 93.7k 00:35:44 03:08:32 04:31:38 531 472 38 29.81 / 02:00 12:27:45
Bike 106k 00:23:51 03:32:22 04:55:28 527 470 37 29.92 / 02:00 12:51:35
Bike 110k 00:06:48 03:39:10 05:02:16 526 469 37 30.06 / 01:59 12:58:23
Bike 116k 00:12:06 03:51:16 05:14:22 523 466 37 29.99 / 02:00 13:10:29
Bike-121k 00:09:52 04:01:07 05:24:13 521 465 37 30.02 / 01:59 13:20:20
Bike-133k 00:30:06 04:31:12 05:54:18 537 478 40 29.4 / 02:02 13:50:25
Bike-151k 00:38:01 05:09:12 06:32:18 546 484 41 29.2 / 02:03 14:28:25
Bike167k 00:31:41 05:40:53 07:03:59 547 486 42 29.32 / 02:02 15:00:06
Bike 175.4 00:17:48 05:58:40 07:21:46 545 486 42 29.34 / 02:02 15:17:53
Cycle 00:08:10 06:06:50 07:29:56 546 486 41 29.3 / 02:02 15:26:03

T2 00:04:29 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:29 00:04:29 07:34:25 255 214 15 - / - 15:30:32

Run 04:44:11 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:06:45 00:06:45 07:41:09 473 415 30 11.22 / 05:20 15:37:16
Run 2.4k 00:06:58 00:13:43 07:48:07 532 463 39 10.86 / 05:31 15:44:14
Run 4.3k 00:10:33 00:24:15 07:58:39 518 452 38 11.33 / 05:17 15:54:46
Run 6.7k 00:17:36 00:41:50 08:16:14 539 466 39 9.72 / 06:10 16:12:22
Run 9.2k 00:14:02 00:55:52 08:30:16 558 483 40 9.66 / 06:12 16:26:23
Run 10.5k 00:07:23 01:03:14 08:37:38 559 484 40 9.98 / 06:00 16:33:45
Run 11.7k 00:07:43 01:10:57 08:45:21 554 479 41 9.94 / 06:01 16:41:28
Run 12.9k 00:07:30 01:18:27 08:52:51 551 476 40 9.92 / 06:02 16:48:58
Run 14.8k 00:10:50 01:29:16 09:03:40 529 456 37 10.13 / 05:55 16:59:47
Run 17.2k 00:17:16 01:46:31 09:20:55 503 432 33 9.73 / 06:09 17:17:03
Run 19.5k 00:12:55 01:59:25 09:33:50 479 410 30 9.79 / 06:07 17:29:57
Run 21.1k 00:07:30 02:06:55 09:41:20 473 405 30 9.93 / 06:02 17:37:27
Run 22.2k 00:08:05 02:15:00 09:49:24 472 403 30 9.89 / 06:03 17:45:31
Run 23.4k 00:08:04 02:23:04 09:57:28 468 399 30 9.84 / 06:05 17:53:35
Run 25.5k 00:11:40 02:34:43 10:09:07 462 393 28 9.92 / 06:02 18:05:14
Run 27.7k 00:20:18 02:55:01 10:29:25 468 398 29 9.52 / 06:17 18:25:32
Run 30k 00:14:59 03:09:59 10:44:23 469 399 29 9.47 / 06:19 18:40:30
Run 31.5k 00:09:41 03:19:40 10:54:04 478 408 30 9.47 / 06:20 18:50:11
Run 32.7k 00:09:10 03:28:49 11:03:14 480 410 30 9.41 / 06:22 18:59:21
Run 34k 00:09:46 03:38:35 11:12:59 491 420 30 9.33 / 06:25 19:09:06
Run 36k 00:15:16 03:53:50 11:28:15 515 436 30 9.26 / 06:28 19:24:22
Run 38.2k 00:24:00 04:17:50 11:52:15 537 456 33 8.91 / 06:43 19:48:22
Run 40.5k 00:14:40 04:32:30 12:06:54 525 445 32 8.92 / 06:43 20:03:01
Run 00:11:41 04:44:11 12:18:35 541 461 35 8.9 / 06:44 20:14:42