16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Danny HARCOMBE (#1148)
Finished
GUN TIME:  12:22:22
Place
512  OF 883
Male
440  OF 745
50-54
40  OF 92

Swim 01:06:09 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:51:22
Swim 01:06:09 01:06:09 01:06:09 230 205 13 3.53 / 16:57 08:57:31

T1 00:10:27 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:27 00:10:27 01:16:36 854 719 83 - / - 09:07:57

Cycle 06:13:37 179.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:03:15 00:03:15 01:19:50 622 543 62 24.08 / 02:29 09:11:12
Bike 19k 00:38:19 00:41:33 01:58:09 711 616 78 27.43 / 02:11 09:49:30
Bike 31.2k 00:24:44 01:06:17 02:22:52 707 618 79 28.24 / 02:07 10:14:14
Bike 35.2k 00:07:13 01:13:30 02:30:05 704 617 79 28.72 / 02:05 10:21:27
Bike 41k 00:13:14 01:26:43 02:43:18 718 624 81 28.36 / 02:06 10:34:40
Bike 46k 00:09:51 01:36:34 02:53:09 715 625 81 28.58 / 02:05 10:44:31
Bike 58.3k 00:28:17 02:04:50 03:21:25 707 621 80 28.02 / 02:08 11:12:47
Bike 76k 00:36:40 02:41:30 03:58:05 679 593 72 28.23 / 02:07 11:49:27
Bike 93.7k 00:36:36 03:18:05 04:34:40 652 573 65 28.37 / 02:06 12:26:02
Bike 106k 00:24:28 03:42:33 04:59:08 643 565 64 28.55 / 02:06 12:50:29
Bike 110k 00:06:45 03:49:17 05:05:52 636 560 64 28.73 / 02:05 12:57:14
Bike 116k 00:11:16 04:00:33 05:17:08 620 550 63 28.83 / 02:04 13:08:29
Bike-121k 00:10:54 04:11:26 05:28:02 619 547 63 28.78 / 02:05 13:19:23
Bike-133k 00:27:47 04:39:13 05:55:48 600 529 62 28.55 / 02:06 13:47:10
Bike-151k 00:35:19 05:14:31 06:31:06 587 517 60 28.71 / 02:05 14:22:28
Bike167k 00:32:02 05:46:32 07:03:08 589 518 60 28.84 / 02:04 14:54:29
Bike 175.4 00:17:58 06:04:30 07:21:06 580 512 60 28.87 / 02:04 15:12:27
Cycle 00:09:07 06:13:37 07:30:12 592 521 61 28.77 / 02:05 15:21:33

T2 00:06:30 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:30 00:06:30 07:36:42 475 403 44 - / - 15:28:03

Run 04:45:41 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:08:02 00:08:02 07:44:43 766 654 76 9.41 / 06:22 15:36:05
Run 2.4k 00:06:45 00:14:46 07:51:28 665 571 66 10.07 / 05:57 15:42:49
Run 4.3k 00:10:29 00:25:15 08:01:56 595 515 58 10.88 / 05:30 15:53:18
Run 6.7k 00:15:46 00:41:00 08:17:41 497 434 37 9.92 / 06:02 16:09:03
Run 9.2k 00:12:28 00:53:28 08:30:09 476 416 34 10.1 / 05:56 16:21:31
Run 10.5k 00:07:08 01:00:36 08:37:17 470 410 34 10.41 / 05:45 16:28:39
Run 11.7k 00:07:03 01:07:39 08:44:20 455 395 32 10.43 / 05:45 16:35:42
Run 12.9k 00:07:36 01:15:14 08:51:56 464 402 33 10.35 / 05:47 16:43:17
Run 14.8k 00:11:11 01:26:25 09:03:06 459 396 33 10.47 / 05:43 16:54:28
Run 17.2k 00:17:28 01:43:53 09:20:34 452 389 32 9.98 / 06:00 17:11:56
Run 19.5k 00:14:00 01:57:53 09:34:34 455 389 32 9.92 / 06:02 17:25:55
Run 21.1k 00:08:35 02:06:27 09:43:08 465 398 35 9.97 / 06:00 17:34:30
Run 22.2k 00:08:06 02:14:32 09:51:13 464 397 32 9.92 / 06:02 17:42:35
Run 23.4k 00:10:38 02:25:10 10:01:51 492 421 36 9.7 / 06:10 17:53:12
Run 25.5k 00:12:36 02:37:45 10:14:26 493 422 35 9.73 / 06:09 18:05:48
Run 27.7k 00:19:48 02:57:33 10:34:14 497 425 37 9.39 / 06:23 18:25:35
Run 30k 00:17:46 03:15:18 10:51:59 521 447 39 9.21 / 06:30 18:43:21
Run 31.5k 00:10:09 03:25:27 11:02:08 534 455 42 9.2 / 06:31 18:53:30
Run 32.7k 00:08:40 03:34:07 11:10:48 531 452 41 9.18 / 06:32 19:02:10
Run 34k 00:10:21 03:44:28 11:21:09 541 461 44 9.08 / 06:36 19:12:31
Run 36k 00:13:36 03:58:03 11:34:44 545 464 43 9.09 / 06:35 19:26:06
Run 38.2k 00:20:47 04:18:49 11:55:30 546 465 43 8.87 / 06:45 19:46:52
Run 40.5k 00:15:18 04:34:07 12:10:48 543 462 43 8.86 / 06:45 20:02:10
Run 00:11:35 04:45:41 12:22:22 549 466 44 8.86 / 06:46 20:13:44