16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Chad NORSWORTHY (#1149)
Finished
GUN TIME:  09:40:30
Place
98  OF 883
Male
85  OF 745
35-39
13  OF 89

Swim 01:06:33 3.9km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:50:42
Swim 01:06:33 01:06:33 01:06:33 247 220 26 3.51 / 17:03 08:57:14

T1 00:07:03 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:03 00:07:03 01:13:35 600 510 61 - / - 09:04:16

Cycle 05:12:11 179.2km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:32 00:02:32 01:16:06 92 86 12 30.85 / 01:56 09:06:47
Bike 19k 00:30:25 00:32:57 01:46:31 148 135 19 34.61 / 01:44 09:37:12
Bike 31.2k 00:20:31 00:53:27 02:07:01 166 152 20 35.03 / 01:42 09:57:42
Bike 35.2k 00:05:51 00:59:18 02:12:52 167 153 20 35.6 / 01:41 10:03:33
Bike 41k 00:09:59 01:09:16 02:22:50 169 154 19 35.51 / 01:41 10:13:32
Bike 46k 00:08:08 01:17:24 02:30:58 179 164 19 35.66 / 01:40 10:21:39
Bike 58.3k 00:22:56 01:40:20 02:53:54 185 169 19 34.86 / 01:43 10:44:35
Bike 76k 00:35:24 02:15:43 03:29:17 258 239 31 33.6 / 01:47 11:19:59
Bike 93.7k 00:31:01 02:46:44 04:00:18 247 228 28 33.7 / 01:46 11:50:59
Bike 106k 00:20:32 03:07:16 04:20:50 237 218 27 33.93 / 01:46 12:11:31
Bike 110k 00:05:49 03:13:04 04:26:38 232 213 26 34.12 / 01:45 12:17:19
Bike 116k 00:10:01 03:23:05 04:36:39 224 206 26 34.15 / 01:45 12:27:20
Bike-121k 00:08:22 03:31:26 04:45:00 220 202 26 34.23 / 01:45 12:35:41
Bike-133k 00:23:39 03:55:04 05:08:38 212 194 27 33.92 / 01:46 12:59:19
Bike-151k 00:29:30 04:24:33 05:38:08 194 176 23 34.13 / 01:45 13:28:49
Bike167k 00:26:15 04:50:48 06:04:22 192 174 23 34.37 / 01:44 13:55:03
Bike 175.4 00:14:49 05:05:36 06:19:10 183 167 22 34.43 / 01:44 14:09:51
Cycle 00:06:35 05:12:11 06:25:45 179 163 21 34.44 / 01:44 14:16:26

T2 00:02:44 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:44 00:02:44 06:28:29 66 53 7 - / - 14:19:10

Run 03:12:02 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:05:15 00:05:15 06:33:43 43 36 11 14.43 / 04:09 14:24:24
Run 2.4k 00:05:07 00:10:21 06:38:49 57 49 10 14.38 / 04:10 14:29:31
Run 4.3k 00:07:56 00:18:17 06:46:45 56 48 9 15.04 / 03:59 14:37:26
Run 6.7k 00:12:53 00:31:09 06:59:38 53 44 7 13.06 / 04:35 14:50:19
Run 9.2k 00:08:40 00:39:48 07:08:17 46 41 7 13.56 / 04:25 14:58:58
Run 10.5k 00:05:22 00:45:10 07:13:38 45 40 7 13.97 / 04:17 15:04:19
Run 11.7k 00:05:26 00:50:35 07:19:04 45 40 7 13.94 / 04:18 15:09:45
Run 12.9k 00:05:19 00:55:54 07:24:23 45 40 7 13.93 / 04:18 15:15:04
Run 14.8k 00:08:02 01:03:55 07:32:24 42 37 7 14.15 / 04:14 15:23:05
Run 17.2k 00:13:02 01:16:57 07:45:26 41 36 6 13.47 / 04:27 15:36:07
Run 19.5k 00:09:05 01:26:02 07:54:30 41 36 6 13.6 / 04:24 15:45:11
Run 21.1k 00:05:39 01:31:40 08:00:09 41 36 6 13.75 / 04:21 15:50:50
Run 22.2k 00:05:39 01:37:19 08:05:47 41 36 6 13.72 / 04:22 15:56:29
Run 23.4k 00:05:33 01:42:52 08:11:20 40 35 5 13.69 / 04:22 16:02:01
Run 25.5k 00:08:30 01:51:21 08:19:50 40 35 5 13.78 / 04:21 16:10:31
Run 27.7k 00:13:36 02:04:57 08:33:25 39 34 5 13.34 / 04:29 16:24:06
Run 30k 00:09:29 02:14:25 08:42:54 38 31 5 13.39 / 04:28 16:33:35
Run 31.5k 00:05:47 02:20:12 08:48:40 38 31 5 13.49 / 04:26 16:39:21
Run 32.7k 00:05:52 02:26:04 08:54:32 39 32 5 13.46 / 04:27 16:45:13
Run 34k 00:05:47 02:31:50 09:00:18 40 33 6 13.43 / 04:27 16:51:00
Run 36k 00:08:51 02:40:41 09:09:09 43 36 7 13.48 / 04:27 16:59:51
Run 38.2k 00:14:13 02:54:53 09:23:22 42 35 7 13.14 / 04:33 17:14:03
Run 40.5k 00:10:06 03:04:59 09:33:27 43 36 7 13.14 / 04:33 17:24:09
Run 00:07:03 03:12:02 09:40:30 43 36 7 13.18 / 04:33 17:31:11