16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Hitoshi UMEOKA (#1152)
Finished
GUN TIME:  16:03:08
Place
877  OF 883
Male
739  OF 745
50-54
92  OF 92

Swim 01:48:17 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:07:34
Swim 01:48:17 01:48:17 01:48:17 930 786 95 2.16 / 27:45 09:55:50

T1 00:06:58 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:58 00:06:58 01:55:15 597 507 42 - / - 10:02:48

Cycle 07:33:49 179.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:07:51 00:07:51 02:03:06 849 714 88 9.94 / 06:01 10:10:39
Bike 19k 00:44:52 00:52:43 02:47:57 892 754 92 21.62 / 02:46 10:55:31
Bike 31.2k 00:28:48 01:21:30 03:16:45 891 754 93 22.96 / 02:36 11:24:18
Bike 35.2k 00:08:40 01:30:10 03:25:24 893 754 93 23.41 / 02:33 11:32:57
Bike 41k 00:14:50 01:44:59 03:40:14 892 755 94 23.43 / 02:33 11:47:47
Bike 46k 00:11:47 01:56:46 03:52:00 898 760 95 23.63 / 02:32 11:59:33
Bike 58.3k 00:33:20 02:30:06 04:25:20 891 754 95 23.3 / 02:34 12:32:53
Bike 76k 00:42:57 03:13:02 05:08:17 884 749 95 23.62 / 02:32 13:15:50
Bike 93.7k 00:45:09 03:58:10 05:53:25 874 740 95 23.59 / 02:32 14:00:58
Bike 106k 00:29:12 04:27:22 06:22:37 871 739 95 23.76 / 02:31 14:30:10
Bike 110k 00:08:54 04:36:15 06:31:30 874 741 95 23.84 / 02:30 14:39:03
Bike 116k 00:15:01 04:51:16 06:46:30 874 740 96 23.81 / 02:31 14:54:03
Bike-121k 00:12:06 05:03:21 06:58:35 873 739 96 23.86 / 02:30 15:06:09
Bike-133k 00:35:09 05:38:29 07:33:44 871 739 96 23.55 / 02:32 15:41:17
Bike-151k 00:46:44 06:25:12 08:20:27 869 738 96 23.44 / 02:33 16:28:00
Bike167k 00:38:55 07:04:07 08:59:22 878 742 95 23.56 / 02:32 17:06:55
Bike 175.4 00:20:27 07:24:34 09:19:49 871 740 95 23.67 / 02:32 17:27:22
Cycle 00:09:15 07:33:49 09:29:04 872 740 95 23.69 / 02:31 17:36:37

T2 00:07:14 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:14 00:07:14 09:36:17 555 468 49 - / - 17:43:50

Run 06:26:51 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:08:37 00:08:37 09:44:54 822 697 86 8.78 / 06:49 17:52:27
Run 2.4k 00:09:33 00:18:09 09:54:26 854 722 89 8.2 / 07:18 18:01:59
Run 4.3k 00:14:16 00:32:25 10:08:42 853 722 90 8.48 / 07:04 18:16:15
Run 6.7k 00:26:50 00:59:15 10:35:31 875 740 90 6.86 / 08:44 18:43:05
Run 9.2k 00:21:51 01:21:05 10:57:22 882 745 90 6.66 / 09:00 19:04:55
Run 10.5k 00:09:28 01:30:33 11:06:50 879 743 90 6.97 / 08:36 19:14:23
Run 11.7k 00:09:05 01:39:37 11:15:54 873 738 90 7.08 / 08:28 19:23:27
Run 12.9k 00:09:26 01:49:03 11:25:20 873 739 90 7.14 / 08:24 19:32:53
Run 14.8k 00:15:48 02:04:50 11:41:07 869 735 90 7.24 / 08:16 19:48:40
Run 17.2k 00:23:35 02:28:25 12:04:41 865 731 91 6.98 / 08:35 20:12:15
Run 19.5k 00:23:15 02:51:39 12:27:56 870 734 91 6.81 / 08:48 20:35:29
Run 21.1k 00:10:32 03:02:10 12:38:27 868 732 91 6.92 / 08:39 20:46:00
Run 22.2k 00:10:39 03:12:49 12:49:06 863 728 89 6.92 / 08:39 20:56:39
Run 23.4k 00:11:58 03:24:46 13:01:03 862 727 89 6.88 / 08:43 21:08:36
Run 25.5k 00:17:46 03:42:31 13:18:48 860 725 88 6.9 / 08:41 21:26:21
Run 27.7k 00:27:05 04:09:36 13:45:53 857 723 89 6.68 / 08:58 21:53:26
Run 30k 00:22:29 04:32:05 14:08:22 856 721 89 6.61 / 09:04 22:15:55
Run 31.5k 00:10:28 04:42:33 14:18:49 855 720 89 6.69 / 08:57 22:26:23
Run 32.7k 00:11:51 04:54:23 14:30:40 854 719 88 6.67 / 08:58 22:38:13
Run 34k 00:11:20 05:05:42 14:41:59 853 718 89 6.67 / 08:59 22:49:32
Run 36k 00:17:36 05:23:18 14:59:35 852 717 88 6.69 / 08:57 23:07:08
Run 38.2k 00:27:21 05:50:39 15:26:55 857 722 88 6.55 / 09:09 23:34:29
Run 40.5k 00:23:00 06:13:38 15:49:55 856 721 88 6.5 / 09:13 23:57:28
Run 00:13:14 06:26:51 16:03:08 855 720 89 6.54 / 09:10 00:10:41