16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Kelly MILLER (#117)
Finished
GUN TIME:  10:30:05
Place
214  OF 883
Female
25  OF 138
45-49
1  OF 18

Swim 01:04:25 3.9km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:54:07
Swim 01:04:25 01:04:25 01:04:25 187 21 1 3.63 / 16:30 08:58:32

T1 00:04:38 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:38 00:04:38 01:09:03 170 29 1 - / - 09:03:10

Cycle 05:11:14 179.2km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.3k 00:02:42 00:02:42 01:11:45 190 20 1 28.94 / 02:04 09:05:51
Bike 19k 00:30:25 00:33:07 01:42:10 161 14 1 34.42 / 01:44 09:36:16
Bike 31.2k 00:20:37 00:53:44 02:02:46 188 15 1 34.84 / 01:43 09:56:53
Bike 35.2k 00:05:37 00:59:20 02:08:23 168 15 1 35.57 / 01:41 10:02:30
Bike 41k 00:09:44 01:09:04 02:18:06 164 15 1 35.62 / 01:41 10:12:13
Bike 46k 00:07:59 01:17:02 02:26:04 163 15 1 35.83 / 01:40 10:20:11
Bike 58.3k 00:23:17 01:40:18 02:49:20 184 16 1 34.87 / 01:43 10:43:27
Bike 76k 00:30:05 02:10:23 03:19:25 180 16 1 34.97 / 01:42 11:13:32
Bike 93.7k 00:30:18 02:40:40 03:49:43 169 16 1 34.98 / 01:42 11:43:50
Bike 106k 00:21:13 03:01:52 04:10:55 176 16 1 34.93 / 01:43 12:05:02
Bike 110k 00:06:03 03:07:55 04:16:58 176 16 1 35.05 / 01:42 12:11:04
Bike 116k 00:10:51 03:18:46 04:27:49 184 17 1 34.89 / 01:43 12:21:55
Bike-121k 00:08:23 03:27:08 04:36:11 180 17 1 34.94 / 01:43 12:30:18
Bike-133k 00:24:07 03:51:15 05:00:17 177 17 1 34.48 / 01:44 12:54:24
Bike-151k 00:30:49 04:22:03 05:31:06 173 16 1 34.45 / 01:44 13:25:12
Bike167k 00:27:23 04:49:25 05:58:28 179 17 1 34.53 / 01:44 13:52:35
Bike 175.4 00:15:08 05:04:33 06:13:35 175 16 1 34.55 / 01:44 14:07:42
Cycle 00:06:42 05:11:14 06:20:16 174 16 1 34.54 / 01:44 14:14:23

T2 00:04:20 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:20 00:04:20 06:24:36 240 40 2 - / - 14:18:43

Run 04:05:30 42.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:06:18 00:06:18 06:30:53 322 33 2 12.01 / 04:59 14:25:00
Run 2.4k 00:06:17 00:12:34 06:37:10 346 40 2 11.84 / 05:03 14:31:16
Run 4.3k 00:09:37 00:22:11 06:46:46 332 42 2 12.39 / 04:50 14:40:53
Run 6.7k 00:15:26 00:37:36 07:02:12 319 39 2 10.81 / 05:32 14:56:18
Run 9.2k 00:11:39 00:49:15 07:13:50 322 40 2 10.96 / 05:28 15:07:57
Run 10.5k 00:06:51 00:56:05 07:20:41 330 42 2 11.25 / 05:19 15:14:48
Run 11.7k 00:06:51 01:02:56 07:27:32 327 43 2 11.21 / 05:21 15:21:38
Run 12.9k 00:06:49 01:09:45 07:34:20 330 44 2 11.16 / 05:22 15:28:27
Run 14.8k 00:10:24 01:20:08 07:44:43 330 44 2 11.29 / 05:18 15:38:50
Run 17.2k 00:16:15 01:36:23 08:00:58 333 46 2 10.75 / 05:34 15:55:05
Run 19.5k 00:12:20 01:48:42 08:13:17 333 46 2 10.76 / 05:34 16:07:24
Run 21.1k 00:07:11 01:55:52 08:20:27 332 46 2 10.88 / 05:30 16:14:34
Run 22.2k 00:07:23 02:03:15 08:27:50 334 46 2 10.83 / 05:32 16:21:57
Run 23.4k 00:07:15 02:10:29 08:35:04 335 47 2 10.79 / 05:33 16:29:11
Run 25.5k 00:11:00 02:21:28 08:46:03 336 47 2 10.85 / 05:31 16:40:10
Run 27.7k 00:16:58 02:38:26 09:03:01 324 47 2 10.52 / 05:42 16:57:08
Run 30k 00:12:39 02:51:04 09:15:39 319 47 2 10.52 / 05:42 17:09:46
Run 31.5k 00:07:26 02:58:30 09:23:05 319 47 2 10.59 / 05:39 17:17:12
Run 32.7k 00:07:30 03:06:00 09:30:35 320 47 2 10.57 / 05:40 17:24:42
Run 34k 00:07:31 03:13:30 09:38:05 320 47 2 10.54 / 05:41 17:32:12
Run 36k 00:11:11 03:24:40 09:49:15 319 48 2 10.58 / 05:40 17:43:22
Run 38.2k 00:17:30 03:42:09 10:06:44 319 48 2 10.34 / 05:48 18:00:51
Run 40.5k 00:13:47 03:55:56 10:20:31 325 49 2 10.3 / 05:49 18:14:38
Run 00:09:34 04:05:30 10:30:05 329 49 2 10.31 / 05:49 18:24:12