16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Meta VINCENT (#119)
Finished
GUN TIME:  12:30:50
Place
531  OF 883
Female
74  OF 138
50-54
3  OF 17

Swim 01:25:59 3.9km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:13
Swim 01:25:59 01:25:59 01:25:59 761 112 10 2.72 / 22:02 09:28:11

T1 00:08:01 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:01 00:08:01 01:34:00 680 109 13 - / - 09:36:12

Cycle 06:07:19 179.2km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.3k 00:03:05 00:03:05 01:37:04 519 60 6 25.34 / 02:22 09:39:16
Bike 19k 00:36:41 00:39:45 02:13:45 622 72 8 28.68 / 02:05 10:15:57
Bike 31.2k 00:23:27 01:03:12 02:37:11 604 70 8 29.62 / 02:01 10:39:23
Bike 35.2k 00:06:54 01:10:05 02:44:04 599 70 8 30.12 / 01:59 10:46:16
Bike 41k 00:12:00 01:22:04 02:56:03 596 70 8 29.97 / 02:00 10:58:16
Bike 46k 00:09:23 01:31:27 03:05:26 593 70 8 30.18 / 01:59 11:07:38
Bike 58.3k 00:26:49 01:58:15 03:32:14 588 67 6 29.58 / 02:01 11:34:27
Bike 76k 00:37:40 02:35:55 04:09:54 590 67 6 29.24 / 02:03 12:12:07
Bike 93.7k 00:36:01 03:11:55 04:45:54 568 64 6 29.28 / 02:02 12:48:07
Bike 106k 00:24:12 03:36:07 05:10:06 571 65 6 29.4 / 02:02 13:12:18
Bike 110k 00:07:08 03:43:14 05:17:13 571 64 6 29.51 / 02:01 13:19:26
Bike 116k 00:12:02 03:55:16 05:29:15 567 64 6 29.48 / 02:02 13:31:27
Bike-121k 00:09:56 04:05:11 05:39:10 558 63 6 29.52 / 02:01 13:41:23
Bike-133k 00:27:27 04:32:38 06:06:37 546 61 5 29.24 / 02:03 14:08:49
Bike-151k 00:35:26 05:08:03 06:42:02 539 60 4 29.31 / 02:02 14:44:14
Bike167k 00:32:37 05:40:39 07:14:38 546 61 4 29.34 / 02:02 15:16:51
Bike 175.4 00:18:22 05:59:01 07:33:00 546 60 4 29.31 / 02:02 15:35:12
Cycle 00:08:18 06:07:19 07:41:18 548 61 4 29.27 / 02:02 15:43:30

T2 00:06:52 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:52 00:06:52 07:48:09 518 82 7 - / - 15:50:21

Run 04:42:42 42.2km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.3k 00:07:00 00:07:00 07:55:09 557 71 3 10.8 / 05:33 15:57:21
Run 2.4k 00:06:23 00:13:23 08:01:31 477 60 1 11.12 / 05:23 16:03:44
Run 4.3k 00:09:44 00:23:07 08:11:15 418 56 1 11.89 / 05:02 16:13:27
Run 6.7k 00:15:19 00:38:25 08:26:33 365 49 1 10.59 / 05:39 16:28:45
Run 9.2k 00:11:25 00:49:49 08:37:58 342 45 1 10.84 / 05:32 16:40:10
Run 10.5k 00:06:42 00:56:31 08:44:39 337 44 1 11.17 / 05:22 16:46:51
Run 11.7k 00:06:48 01:03:18 08:51:26 336 45 1 11.14 / 05:22 16:53:38
Run 12.9k 00:06:53 01:10:10 08:58:18 338 45 1 11.1 / 05:24 17:00:31
Run 14.8k 00:11:52 01:22:01 09:10:10 364 50 1 11.03 / 05:26 17:12:22
Run 17.2k 00:16:16 01:38:16 09:26:25 361 50 1 10.55 / 05:41 17:28:37
Run 19.5k 00:12:02 01:50:18 09:38:26 355 49 1 10.6 / 05:39 17:40:38
Run 21.1k 00:06:58 01:57:16 09:45:24 354 49 1 10.75 / 05:34 17:47:36
Run 22.2k 00:07:14 02:04:29 09:52:37 352 49 1 10.73 / 05:35 17:54:49
Run 23.4k 00:09:03 02:13:31 10:01:39 369 50 1 10.55 / 05:41 18:03:51
Run 25.5k 00:15:12 02:28:43 10:16:51 400 56 1 10.32 / 05:48 18:19:03
Run 27.7k 00:23:59 02:52:41 10:40:49 453 69 3 9.65 / 06:12 18:43:02
Run 30k 00:19:34 03:12:14 11:00:23 484 71 4 9.36 / 06:24 19:02:35
Run 31.5k 00:11:28 03:23:42 11:11:50 521 76 4 9.28 / 06:27 19:14:02
Run 32.7k 00:09:28 03:33:10 11:21:18 525 79 5 9.22 / 06:30 19:23:30
Run 34k 00:10:22 03:43:31 11:31:40 531 80 5 9.12 / 06:34 19:33:52
Run 36k 00:12:19 03:55:50 11:43:58 528 80 5 9.18 / 06:31 19:46:10
Run 38.2k 00:20:53 04:16:42 12:04:51 530 80 5 8.95 / 06:42 20:07:03
Run 40.5k 00:15:56 04:32:38 12:20:46 527 81 6 8.91 / 06:43 20:22:59
Run 00:10:04 04:42:42 12:30:50 531 80 6 8.95 / 06:41 20:33:02