16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Ben HAMILTON (#M12)
DNF
GUN TIME: 
Place
 OF 883
Male
 OF 745
Pro
 OF 23

Swim 00:50:40 3.9km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:40:01
Swim 00:50:40 00:50:40 00:50:40 18 17 14 4.61 / 12:59 08:30:40

T1 00:02:16 0.10km

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:16 00:02:16 00:52:55 14 9 9 - / - 08:32:56

Cycle 04:13:23 179.2km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 1.3k 00:02:20 00:02:20 00:55:15 26 25 20 33.62 / 01:47 08:35:15
Bike 19k 00:24:52 00:27:11 01:20:06 9 9 9 41.95 / 01:25 09:00:06
Bike 31.2k 00:16:07 00:43:18 01:36:13 3 3 3 43.24 / 01:23 09:16:13
Bike 35.2k 00:04:47 00:48:04 01:40:59 2 2 2 43.91 / 01:21 09:21:00
Bike 41k 00:07:54 00:55:58 01:48:53 2 2 2 43.96 / 01:21 09:28:53
Bike 46k 00:06:29 01:02:26 01:55:21 2 2 2 44.21 / 01:21 09:35:21
Bike 58.3k 00:17:32 01:19:58 02:12:53 5 5 5 43.74 / 01:22 09:52:53
Bike 76k 00:23:32 01:43:29 02:36:24 4 4 4 44.06 / 01:21 10:16:25
Bike 93.7k 00:26:06 02:09:35 03:02:30 4 4 4 43.37 / 01:22 10:42:30
Bike 106k 00:16:59 02:26:33 03:19:28 4 4 4 43.35 / 01:23 10:59:28
Bike 110k 00:05:02 02:31:34 03:24:29 4 4 4 43.46 / 01:22 11:04:29
Bike 116k 00:08:44 02:40:18 03:33:13 4 4 4 43.27 / 01:23 11:13:13
Bike-121k 00:06:48 02:47:06 03:40:01 4 4 4 43.32 / 01:23 11:20:01
Bike-133k 00:19:38 03:06:43 03:59:38 5 5 5 42.7 / 01:24 11:39:39
Bike-151k 00:25:42 03:32:25 04:25:20 5 5 5 42.51 / 01:24 12:05:20
Bike167k 00:22:56 03:55:21 04:48:16 5 5 5 42.47 / 01:24 12:28:16
Bike 175.4 00:12:23 04:07:43 05:00:38 5 5 5 42.48 / 01:24 12:40:38
Cycle 00:05:40 04:13:23 05:06:18 5 5 5 42.43 / 01:24 12:46:18

T2 00:01:55 0.10km

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:55 00:01:55 05:08:12 9 7 5 - / - 12:48:12

Run 42.2km

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 1.3k 00:06:40 00:06:40 05:14:52 446 393 10 11.34 / 05:17 12:54:52
Run 2.4k 00:02:32 00:09:12 05:17:24 10 10 9 16.19 / 03:42 12:57:24
Run 4.3k 00:06:48 00:15:59 05:24:11 7 7 7 17.19 / 03:29 13:04:11
Run 6.7k 00:11:27 00:27:26 05:35:38 5 5 5 14.83 / 04:02 13:15:38
Run 9.2k 00:07:31 00:34:56 05:43:08 6 6 6 15.45 / 03:52 13:23:08
Run 10.5k 00:04:50 00:39:46 05:47:58 7 7 7 15.87 / 03:46 13:27:58
Run 11.7k 00:06:57 00:46:42 05:54:54 12 12 11 15.11 / 03:58 13:34:54
Run 12.9k 00:02:45 00:49:27 05:57:38 8 8 8 15.75 / 03:48 13:37:39
Run 14.8k 00:07:23 00:56:49 06:05:01 9 9 9 15.92 / 03:46 13:45:01
Run 17.2k 00:12:35 01:09:24 06:17:36 9 9 9 14.94 / 04:00 13:57:36
Run 19.5k 00:08:03 01:17:27 06:25:39 10 10 10 15.1 / 03:58 14:05:39
Run 21.1k 00:05:14 01:22:40 06:30:52 10 10 10 15.25 / 03:55 14:10:52
Run 22.2k 00:05:10 01:27:50 06:36:02 10 10 10 15.2 / 03:56 14:16:02
Run 23.4k 00:05:17 01:33:06 06:41:18 10 10 10 15.13 / 03:57 14:21:18
Run 25.5k 00:08:03 01:41:09 06:49:21 11 11 11 15.18 / 03:57 14:29:21
Run 27.7k 00:19:16 02:00:24 07:08:36 29 26 18 13.84 / 04:19 14:48:36
Run 30k 00:26:46 02:27:09 07:35:21 119 100 23 12.23 / 04:54 15:15:21