IRONMAN Cairns (2024)
Luis DI IORIO (#120)
Finished
GUN TIME:
09:54:55
Place
132
OF
883
Male
117
OF
745
18-24
7
OF
35
Swim 00:58:52 3.9km
| Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:52:47 |
| Swim | 00:58:52 | 00:58:52 | 00:58:52 | 84 | 75 | 7 | 3.97 / 15:05 | 08:51:38 |
T1 00:05:22 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:22 | 00:05:22 | 01:04:13 | 251 | 215 | 11 | - / - | 08:57:00 |
Cycle 05:04:25 179.2km
| Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:02:47 | 00:02:47 | 01:07:00 | 253 | 229 | 14 | 28.09 / 02:08 | 08:59:46 |
| Bike 19k | 00:29:46 | 00:32:32 | 01:36:45 | 120 | 109 | 7 | 35.04 / 01:42 | 09:29:31 |
| Bike 31.2k | 00:20:06 | 00:52:38 | 01:56:51 | 134 | 123 | 8 | 35.57 / 01:41 | 09:49:37 |
| Bike 35.2k | 00:05:54 | 00:58:31 | 02:02:44 | 137 | 126 | 8 | 36.07 / 01:39 | 09:55:30 |
| Bike 41k | 00:09:53 | 01:08:23 | 02:12:36 | 144 | 133 | 9 | 35.97 / 01:40 | 10:05:22 |
| Bike 46k | 00:07:52 | 01:16:15 | 02:20:28 | 140 | 129 | 8 | 36.2 / 01:39 | 10:13:14 |
| Bike 58.3k | 00:21:25 | 01:37:39 | 02:41:52 | 135 | 125 | 7 | 35.82 / 01:40 | 10:34:38 |
| Bike 76k | 00:28:54 | 02:06:32 | 03:10:45 | 127 | 118 | 7 | 36.03 / 01:39 | 11:03:32 |
| Bike 93.7k | 00:30:28 | 02:37:00 | 03:41:13 | 131 | 122 | 7 | 35.79 / 01:40 | 11:33:59 |
| Bike 106k | 00:21:01 | 02:58:00 | 04:02:13 | 136 | 126 | 9 | 35.69 / 01:40 | 11:54:59 |
| Bike 110k | 00:06:10 | 03:04:10 | 04:08:23 | 135 | 125 | 9 | 35.77 / 01:40 | 12:01:09 |
| Bike 116k | 00:10:30 | 03:14:39 | 04:18:52 | 133 | 123 | 9 | 35.63 / 01:41 | 12:11:38 |
| Bike-121k | 00:08:32 | 03:23:11 | 04:27:24 | 135 | 124 | 8 | 35.62 / 01:41 | 12:20:10 |
| Bike-133k | 00:23:50 | 03:47:01 | 04:51:13 | 140 | 128 | 8 | 35.12 / 01:42 | 12:44:00 |
| Bike-151k | 00:30:38 | 04:17:38 | 05:21:51 | 138 | 126 | 7 | 35.05 / 01:42 | 13:14:37 |
| Bike167k | 00:25:18 | 04:42:56 | 05:47:09 | 132 | 121 | 6 | 35.32 / 01:41 | 13:39:55 |
| Bike 175.4 | 00:14:45 | 04:57:41 | 06:01:54 | 128 | 117 | 6 | 35.35 / 01:41 | 13:54:40 |
| Cycle | 00:06:45 | 05:04:25 | 06:08:38 | 130 | 119 | 6 | 35.31 / 01:41 | 14:01:24 |
T2 00:02:47 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:47 | 00:02:47 | 06:11:24 | 69 | 55 | 3 | - / - | 14:04:10 |
Run 03:43:32 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:05:55 | 00:05:55 | 06:17:18 | 210 | 189 | 17 | 12.79 / 04:41 | 14:10:05 |
| Run 2.4k | 00:05:58 | 00:11:53 | 06:23:16 | 255 | 226 | 18 | 12.53 / 04:47 | 14:16:02 |
| Run 4.3k | 00:09:09 | 00:21:01 | 06:32:24 | 250 | 222 | 15 | 13.08 / 04:35 | 14:25:11 |
| Run 6.7k | 00:14:49 | 00:35:49 | 06:47:13 | 246 | 218 | 14 | 11.35 / 05:16 | 14:39:59 |
| Run 9.2k | 00:10:45 | 00:46:33 | 06:57:57 | 236 | 208 | 12 | 11.6 / 05:10 | 14:50:43 |
| Run 10.5k | 00:06:11 | 00:52:44 | 07:04:07 | 234 | 206 | 11 | 11.97 / 05:00 | 14:56:53 |
| Run 11.7k | 00:06:11 | 00:58:54 | 07:10:17 | 229 | 201 | 11 | 11.98 / 05:00 | 15:03:03 |
| Run 12.9k | 00:06:01 | 01:04:54 | 07:16:17 | 228 | 200 | 11 | 12 / 04:59 | 15:09:04 |
| Run 14.8k | 00:08:54 | 01:13:48 | 07:25:11 | 217 | 190 | 9 | 12.26 / 04:53 | 15:17:57 |
| Run 17.2k | 00:14:37 | 01:28:24 | 07:39:47 | 207 | 180 | 9 | 11.72 / 05:06 | 15:32:34 |
| Run 19.5k | 00:10:25 | 01:38:49 | 07:50:12 | 196 | 169 | 8 | 11.84 / 05:04 | 15:42:58 |
| Run 21.1k | 00:05:57 | 01:44:45 | 07:56:09 | 191 | 164 | 7 | 12.04 / 04:58 | 15:48:55 |
| Run 22.2k | 00:06:38 | 01:51:23 | 08:02:46 | 192 | 165 | 7 | 11.99 / 05:00 | 15:55:32 |
| Run 23.4k | 00:06:21 | 01:57:43 | 08:09:06 | 190 | 163 | 7 | 11.96 / 05:00 | 16:01:52 |
| Run 25.5k | 00:09:39 | 02:07:21 | 08:18:45 | 192 | 164 | 8 | 12.05 / 04:58 | 16:11:31 |
| Run 27.7k | 00:15:17 | 02:22:37 | 08:34:01 | 187 | 159 | 8 | 11.69 / 05:07 | 16:26:47 |
| Run 30k | 00:12:04 | 02:34:41 | 08:46:04 | 194 | 166 | 9 | 11.63 / 05:09 | 16:38:50 |
| Run 31.5k | 00:06:44 | 02:41:24 | 08:52:47 | 192 | 164 | 9 | 11.71 / 05:07 | 16:45:34 |
| Run 32.7k | 00:07:26 | 02:48:50 | 09:00:13 | 195 | 167 | 10 | 11.64 / 05:09 | 16:52:59 |
| Run 34k | 00:09:16 | 02:58:05 | 09:09:29 | 206 | 178 | 11 | 11.45 / 05:14 | 17:02:15 |
| Run 36k | 00:10:23 | 03:08:28 | 09:19:51 | 204 | 176 | 11 | 11.49 / 05:13 | 17:12:37 |
| Run 38.2k | 00:17:08 | 03:25:36 | 09:36:59 | 208 | 178 | 11 | 11.17 / 05:22 | 17:29:45 |
| Run 40.5k | 00:10:55 | 03:36:30 | 09:47:54 | 200 | 171 | 10 | 11.22 / 05:20 | 17:40:40 |
| Run | 00:07:02 | 03:43:32 | 09:54:55 | 196 | 167 | 10 | 11.32 / 05:17 | 17:47:41 |
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