16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Luis DI IORIO (#120)
Finished
GUN TIME:  09:54:55
Place
132  OF 883
Male
117  OF 745
18-24
7  OF 35

Swim 00:58:52 3.9km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:52:47
Swim 00:58:52 00:58:52 00:58:52 84 75 7 3.97 / 15:05 08:51:38

T1 00:05:22 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:22 00:05:22 01:04:13 251 215 11 - / - 08:57:00

Cycle 05:04:25 179.2km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.3k 00:02:47 00:02:47 01:07:00 253 229 14 28.09 / 02:08 08:59:46
Bike 19k 00:29:46 00:32:32 01:36:45 120 109 7 35.04 / 01:42 09:29:31
Bike 31.2k 00:20:06 00:52:38 01:56:51 134 123 8 35.57 / 01:41 09:49:37
Bike 35.2k 00:05:54 00:58:31 02:02:44 137 126 8 36.07 / 01:39 09:55:30
Bike 41k 00:09:53 01:08:23 02:12:36 144 133 9 35.97 / 01:40 10:05:22
Bike 46k 00:07:52 01:16:15 02:20:28 140 129 8 36.2 / 01:39 10:13:14
Bike 58.3k 00:21:25 01:37:39 02:41:52 135 125 7 35.82 / 01:40 10:34:38
Bike 76k 00:28:54 02:06:32 03:10:45 127 118 7 36.03 / 01:39 11:03:32
Bike 93.7k 00:30:28 02:37:00 03:41:13 131 122 7 35.79 / 01:40 11:33:59
Bike 106k 00:21:01 02:58:00 04:02:13 136 126 9 35.69 / 01:40 11:54:59
Bike 110k 00:06:10 03:04:10 04:08:23 135 125 9 35.77 / 01:40 12:01:09
Bike 116k 00:10:30 03:14:39 04:18:52 133 123 9 35.63 / 01:41 12:11:38
Bike-121k 00:08:32 03:23:11 04:27:24 135 124 8 35.62 / 01:41 12:20:10
Bike-133k 00:23:50 03:47:01 04:51:13 140 128 8 35.12 / 01:42 12:44:00
Bike-151k 00:30:38 04:17:38 05:21:51 138 126 7 35.05 / 01:42 13:14:37
Bike167k 00:25:18 04:42:56 05:47:09 132 121 6 35.32 / 01:41 13:39:55
Bike 175.4 00:14:45 04:57:41 06:01:54 128 117 6 35.35 / 01:41 13:54:40
Cycle 00:06:45 05:04:25 06:08:38 130 119 6 35.31 / 01:41 14:01:24

T2 00:02:47 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:47 00:02:47 06:11:24 69 55 3 - / - 14:04:10

Run 03:43:32 42.2km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:05:55 00:05:55 06:17:18 210 189 17 12.79 / 04:41 14:10:05
Run 2.4k 00:05:58 00:11:53 06:23:16 255 226 18 12.53 / 04:47 14:16:02
Run 4.3k 00:09:09 00:21:01 06:32:24 250 222 15 13.08 / 04:35 14:25:11
Run 6.7k 00:14:49 00:35:49 06:47:13 246 218 14 11.35 / 05:16 14:39:59
Run 9.2k 00:10:45 00:46:33 06:57:57 236 208 12 11.6 / 05:10 14:50:43
Run 10.5k 00:06:11 00:52:44 07:04:07 234 206 11 11.97 / 05:00 14:56:53
Run 11.7k 00:06:11 00:58:54 07:10:17 229 201 11 11.98 / 05:00 15:03:03
Run 12.9k 00:06:01 01:04:54 07:16:17 228 200 11 12 / 04:59 15:09:04
Run 14.8k 00:08:54 01:13:48 07:25:11 217 190 9 12.26 / 04:53 15:17:57
Run 17.2k 00:14:37 01:28:24 07:39:47 207 180 9 11.72 / 05:06 15:32:34
Run 19.5k 00:10:25 01:38:49 07:50:12 196 169 8 11.84 / 05:04 15:42:58
Run 21.1k 00:05:57 01:44:45 07:56:09 191 164 7 12.04 / 04:58 15:48:55
Run 22.2k 00:06:38 01:51:23 08:02:46 192 165 7 11.99 / 05:00 15:55:32
Run 23.4k 00:06:21 01:57:43 08:09:06 190 163 7 11.96 / 05:00 16:01:52
Run 25.5k 00:09:39 02:07:21 08:18:45 192 164 8 12.05 / 04:58 16:11:31
Run 27.7k 00:15:17 02:22:37 08:34:01 187 159 8 11.69 / 05:07 16:26:47
Run 30k 00:12:04 02:34:41 08:46:04 194 166 9 11.63 / 05:09 16:38:50
Run 31.5k 00:06:44 02:41:24 08:52:47 192 164 9 11.71 / 05:07 16:45:34
Run 32.7k 00:07:26 02:48:50 09:00:13 195 167 10 11.64 / 05:09 16:52:59
Run 34k 00:09:16 02:58:05 09:09:29 206 178 11 11.45 / 05:14 17:02:15
Run 36k 00:10:23 03:08:28 09:19:51 204 176 11 11.49 / 05:13 17:12:37
Run 38.2k 00:17:08 03:25:36 09:36:59 208 178 11 11.17 / 05:22 17:29:45
Run 40.5k 00:10:55 03:36:30 09:47:54 200 171 10 11.22 / 05:20 17:40:40
Run 00:07:02 03:43:32 09:54:55 196 167 10 11.32 / 05:17 17:47:41