16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Rob CHAVAN (#132)
Finished
GUN TIME:  10:52:38
Place
270  OF 883
Male
240  OF 745
30-34
50  OF 113

Swim 01:11:53 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:56:47
Swim 01:11:53 01:11:53 01:11:53 396 352 67 3.25 / 18:25 09:08:40

T1 00:04:51 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:51 00:04:51 01:16:44 197 165 30 - / - 09:13:30

Cycle 05:14:27 179.2km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:50 00:02:50 01:19:33 293 266 53 27.66 / 02:10 09:16:20
Bike 19k 00:30:43 00:33:32 01:50:15 187 172 30 34 / 01:45 09:47:02
Bike 31.2k 00:19:50 00:53:21 02:10:04 161 148 25 35.09 / 01:42 10:06:51
Bike 35.2k 00:05:48 00:59:08 02:15:52 161 147 25 35.69 / 01:40 10:12:38
Bike 41k 00:10:14 01:09:22 02:26:05 174 159 28 35.46 / 01:41 10:22:52
Bike 46k 00:07:54 01:17:16 02:33:59 174 159 28 35.72 / 01:40 10:30:46
Bike 58.3k 00:22:16 01:39:31 02:56:14 165 152 26 35.15 / 01:42 10:53:01
Bike 76k 00:29:33 02:09:03 03:25:46 157 145 25 35.33 / 01:41 11:22:33
Bike 93.7k 00:32:32 02:41:35 03:58:18 183 166 30 34.78 / 01:43 11:55:05
Bike 106k 00:21:39 03:03:13 04:19:57 196 179 32 34.68 / 01:43 12:16:43
Bike 110k 00:06:25 03:09:38 04:26:22 198 181 32 34.74 / 01:43 12:23:08
Bike 116k 00:10:53 03:20:31 04:37:14 200 183 32 34.59 / 01:44 12:34:00
Bike-121k 00:08:55 03:29:25 04:46:08 205 188 34 34.56 / 01:44 12:42:54
Bike-133k 00:25:04 03:54:28 05:11:11 210 192 35 34 / 01:45 13:07:58
Bike-151k 00:31:22 04:25:49 05:42:32 203 185 33 33.97 / 01:45 13:39:19
Bike167k 00:27:05 04:52:54 06:09:37 204 185 32 34.12 / 01:45 14:06:23
Bike 175.4 00:14:58 05:07:51 06:24:34 199 181 33 34.18 / 01:45 14:21:21
Cycle 00:06:37 05:14:27 06:31:10 194 176 32 34.19 / 01:45 14:27:57

T2 00:03:13 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:13 00:03:13 06:34:23 126 104 20 - / - 14:31:10

Run 04:18:16 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:05:52 00:05:52 06:40:15 196 177 43 12.89 / 04:39 14:37:02
Run 2.4k 00:05:58 00:11:50 06:46:12 247 219 45 12.58 / 04:45 14:42:59
Run 4.3k 00:09:15 00:21:04 06:55:27 255 227 49 13.04 / 04:35 14:52:13
Run 6.7k 00:15:00 00:36:04 07:10:26 260 231 50 11.28 / 05:19 15:07:13
Run 9.2k 00:11:26 00:47:29 07:21:51 271 241 51 11.37 / 05:16 15:18:38
Run 10.5k 00:06:42 00:54:11 07:28:33 278 247 52 11.65 / 05:08 15:25:20
Run 11.7k 00:06:52 01:01:02 07:35:24 284 252 55 11.56 / 05:11 15:32:11
Run 12.9k 00:06:56 01:07:57 07:42:19 283 251 55 11.46 / 05:14 15:39:06
Run 14.8k 00:10:31 01:18:28 07:52:50 301 263 61 11.53 / 05:12 15:49:37
Run 17.2k 00:16:25 01:34:52 08:09:15 312 269 60 10.92 / 05:29 16:06:02
Run 19.5k 00:13:08 01:48:00 08:22:22 322 277 62 10.83 / 05:32 16:19:09
Run 21.1k 00:07:34 01:55:33 08:29:56 328 283 63 10.91 / 05:29 16:26:43
Run 22.2k 00:07:53 02:03:26 08:37:49 339 292 66 10.82 / 05:32 16:34:35
Run 23.4k 00:07:39 02:11:05 08:45:27 340 293 65 10.74 / 05:34 16:42:14
Run 25.5k 00:11:29 02:22:33 08:56:55 347 299 69 10.77 / 05:34 16:53:42
Run 27.7k 00:18:06 02:40:39 09:15:01 350 301 71 10.37 / 05:46 17:11:48
Run 30k 00:15:38 02:56:16 09:30:39 365 314 70 10.21 / 05:52 17:27:26
Run 31.5k 00:08:19 03:04:35 09:38:58 369 316 70 10.24 / 05:51 17:35:44
Run 32.7k 00:10:04 03:14:38 09:49:01 385 330 73 10.1 / 05:56 17:45:48
Run 34k 00:08:56 03:23:33 09:57:56 386 330 75 10.02 / 05:59 17:54:43
Run 36k 00:13:39 03:37:12 10:11:35 401 340 77 9.97 / 06:00 18:08:21
Run 38.2k 00:18:55 03:56:07 10:30:29 398 337 76 9.73 / 06:09 18:27:16
Run 40.5k 00:13:24 04:09:31 10:43:53 400 338 76 9.74 / 06:09 18:40:40
Run 00:08:46 04:18:16 10:52:38 399 337 76 9.8 / 06:07 18:49:25