16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Matt LE MAITRE (#146)
Finished
GUN TIME:  09:32:23
Place
82  OF 883
Male
71  OF 745
40-44
11  OF 113

Swim 01:03:44 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:51:12
Swim 01:03:44 01:03:44 01:03:44 169 151 22 3.67 / 16:20 08:54:56

T1 00:02:58 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:58 00:02:58 01:06:42 38 26 1 - / - 08:57:54

Cycle 05:04:33 179.2km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:50 00:02:50 01:09:31 291 264 42 27.67 / 02:10 09:00:43
Bike 19k 00:31:20 00:34:09 01:40:51 226 209 31 33.38 / 01:47 09:32:03
Bike 31.2k 00:19:47 00:53:56 02:00:37 193 177 28 34.71 / 01:43 09:51:49
Bike 35.2k 00:05:37 00:59:32 02:06:14 180 165 26 35.45 / 01:41 09:57:25
Bike 41k 00:09:38 01:09:09 02:15:51 166 151 24 35.57 / 01:41 10:07:02
Bike 46k 00:07:56 01:17:04 02:23:46 164 149 24 35.81 / 01:40 10:14:57
Bike 58.3k 00:22:33 01:39:37 02:46:18 167 154 26 35.11 / 01:42 10:37:30
Bike 76k 00:29:39 02:09:15 03:15:57 161 148 26 35.28 / 01:42 11:07:08
Bike 93.7k 00:30:28 02:39:43 03:46:25 157 144 25 35.19 / 01:42 11:37:36
Bike 106k 00:20:04 02:59:46 04:06:28 152 139 24 35.34 / 01:41 11:57:39
Bike 110k 00:05:57 03:05:43 04:12:24 151 139 24 35.47 / 01:41 12:03:36
Bike 116k 00:10:18 03:16:00 04:22:42 147 135 23 35.38 / 01:41 12:13:53
Bike-121k 00:08:14 03:24:13 04:30:55 147 135 22 35.44 / 01:41 12:22:07
Bike-133k 00:23:26 03:47:39 04:54:21 146 134 23 35.02 / 01:42 12:45:32
Bike-151k 00:29:37 04:17:15 05:23:57 133 121 21 35.1 / 01:42 13:15:09
Bike167k 00:25:58 04:43:13 05:49:55 135 124 22 35.29 / 01:42 13:41:06
Bike 175.4 00:14:47 04:57:59 06:04:41 131 120 22 35.31 / 01:41 13:55:52
Cycle 00:06:34 05:04:33 06:11:15 131 120 22 35.3 / 01:41 14:02:26

T2 00:02:33 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:33 00:02:33 06:13:48 48 37 7 - / - 14:04:59

Run 03:18:36 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:05:26 00:05:26 06:19:14 80 71 13 13.91 / 04:18 14:10:25
Run 2.4k 00:05:32 00:10:58 06:24:45 124 108 16 13.58 / 04:25 14:15:56
Run 4.3k 00:08:24 00:19:21 06:33:08 121 105 18 14.2 / 04:13 14:24:20
Run 6.7k 00:13:21 00:32:41 06:46:28 105 90 14 12.44 / 04:49 14:37:40
Run 9.2k 00:09:10 00:41:50 06:55:37 97 82 11 12.9 / 04:38 14:46:49
Run 10.5k 00:05:39 00:47:29 07:01:16 96 82 12 13.29 / 04:30 14:52:27
Run 11.7k 00:05:38 00:53:06 07:06:53 92 78 11 13.29 / 04:30 14:58:04
Run 12.9k 00:05:39 00:58:44 07:12:32 87 75 10 13.26 / 04:31 15:03:43
Run 14.8k 00:08:32 01:07:16 07:21:03 88 75 10 13.45 / 04:27 15:12:15
Run 17.2k 00:13:40 01:20:56 07:34:43 85 71 10 12.81 / 04:40 15:25:54
Run 19.5k 00:09:34 01:30:29 07:44:16 82 70 9 12.93 / 04:38 15:35:27
Run 21.1k 00:05:53 01:36:21 07:50:08 84 71 10 13.09 / 04:34 15:41:20
Run 22.2k 00:05:52 01:42:13 07:56:00 83 70 9 13.06 / 04:35 15:47:11
Run 23.4k 00:05:47 01:47:59 08:01:46 81 68 8 13.04 / 04:35 15:52:57
Run 25.5k 00:08:44 01:56:42 08:10:29 81 68 8 13.15 / 04:33 16:01:40
Run 27.7k 00:14:02 02:10:43 08:24:30 77 64 8 12.75 / 04:42 16:15:42
Run 30k 00:09:52 02:20:34 08:34:21 71 59 7 12.8 / 04:41 16:25:33
Run 31.5k 00:06:02 02:26:36 08:40:23 72 60 7 12.9 / 04:39 16:31:34
Run 32.7k 00:06:03 02:32:38 08:46:25 73 61 7 12.88 / 04:39 16:37:36
Run 34k 00:05:59 02:38:36 08:52:23 73 61 7 12.86 / 04:39 16:43:35
Run 36k 00:09:01 02:47:37 09:01:24 73 61 7 12.92 / 04:38 16:52:35
Run 38.2k 00:14:08 03:01:44 09:15:31 70 59 7 12.64 / 04:44 17:06:42
Run 40.5k 00:09:45 03:11:28 09:25:15 67 56 6 12.69 / 04:43 17:16:26
Run 00:07:08 03:18:36 09:32:23 67 56 6 12.75 / 04:42 17:23:34