16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Jonty SUMMERS (#155)
Finished
GUN TIME:  10:29:15
Place
212  OF 883
Male
188  OF 745
50-54
10  OF 92

Swim 01:05:38 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:50:42
Swim 01:05:38 01:05:38 01:05:38 213 188 11 3.56 / 16:49 08:56:20

T1 00:03:42 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:42 00:03:42 01:09:20 78 60 5 - / - 09:00:02

Cycle 05:01:35 179.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:02:52 00:02:52 01:12:11 329 301 29 27.31 / 02:11 09:02:53
Bike 19k 00:29:51 00:32:42 01:42:02 131 119 4 34.87 / 01:43 09:32:43
Bike 31.2k 00:19:26 00:52:07 02:01:27 117 108 3 35.92 / 01:40 09:52:09
Bike 35.2k 00:05:48 00:57:55 02:07:14 116 107 3 36.45 / 01:38 09:57:56
Bike 41k 00:09:50 01:07:44 02:17:04 122 112 3 36.32 / 01:39 10:07:46
Bike 46k 00:08:01 01:15:45 02:25:05 129 118 3 36.43 / 01:38 10:15:46
Bike 58.3k 00:21:50 01:37:34 02:46:54 130 120 3 35.85 / 01:40 10:37:35
Bike 76k 00:28:04 02:05:37 03:14:57 109 100 3 36.3 / 01:39 11:05:39
Bike 93.7k 00:28:48 02:34:25 03:43:45 97 88 3 36.39 / 01:38 11:34:26
Bike 106k 00:19:06 02:53:31 04:02:50 91 82 3 36.62 / 01:38 11:53:32
Bike 110k 00:05:44 02:59:14 04:08:34 90 82 3 36.75 / 01:37 11:59:15
Bike 116k 00:10:05 03:09:19 04:18:38 87 79 3 36.64 / 01:38 12:09:20
Bike-121k 00:07:47 03:17:05 04:26:24 87 79 3 36.73 / 01:38 12:17:06
Bike-133k 00:22:41 03:39:45 04:49:05 86 78 3 36.28 / 01:39 12:39:47
Bike-151k 00:34:38 04:14:22 05:23:42 114 104 3 35.5 / 01:41 13:14:24
Bike167k 00:26:07 04:40:29 05:49:48 117 107 3 35.63 / 01:41 13:40:30
Bike 175.4 00:14:38 04:55:06 06:04:26 114 103 3 35.66 / 01:40 13:55:07
Cycle 00:06:30 05:01:35 06:10:55 113 103 3 35.64 / 01:40 14:01:37

T2 00:04:52 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:52 00:04:52 06:15:47 301 253 14 - / - 14:06:29

Run 04:13:28 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:05:59 00:05:59 06:21:46 228 206 15 12.65 / 04:44 14:12:27
Run 2.4k 00:05:55 00:11:53 06:27:40 257 228 15 12.52 / 04:47 14:18:21
Run 4.3k 00:09:03 00:20:56 06:36:42 245 217 15 13.13 / 04:34 14:27:24
Run 6.7k 00:15:13 00:36:08 06:51:54 262 233 14 11.26 / 05:19 14:42:36
Run 9.2k 00:11:25 00:47:32 07:03:19 272 242 15 11.36 / 05:16 14:54:01
Run 10.5k 00:06:31 00:54:03 07:09:49 275 244 15 11.68 / 05:08 15:00:31
Run 11.7k 00:06:47 01:00:49 07:16:36 277 246 15 11.6 / 05:10 15:07:17
Run 12.9k 00:06:37 01:07:26 07:23:13 278 247 14 11.55 / 05:11 15:13:54
Run 14.8k 00:10:18 01:17:44 07:33:30 282 251 14 11.64 / 05:09 15:24:12
Run 17.2k 00:16:22 01:34:05 07:49:52 297 257 14 11.02 / 05:26 15:40:33
Run 19.5k 00:13:55 01:47:59 08:03:46 321 276 16 10.83 / 05:32 15:54:27
Run 21.1k 00:08:12 01:56:11 08:11:57 340 294 17 10.85 / 05:31 16:02:39
Run 22.2k 00:07:48 02:03:58 08:19:45 344 297 19 10.77 / 05:34 16:10:26
Run 23.4k 00:07:30 02:11:28 08:27:15 346 299 19 10.71 / 05:35 16:17:56
Run 25.5k 00:11:40 02:23:08 08:38:54 352 304 19 10.72 / 05:35 16:29:36
Run 27.7k 00:20:35 02:43:42 08:59:29 383 331 23 10.18 / 05:53 16:50:10
Run 30k 00:13:17 02:56:59 09:12:45 371 319 22 10.17 / 05:53 17:03:27
Run 31.5k 00:07:24 03:04:23 09:20:09 367 314 21 10.25 / 05:50 17:10:51
Run 32.7k 00:08:34 03:12:56 09:28:42 369 315 21 10.19 / 05:53 17:19:24
Run 34k 00:07:42 03:20:38 09:36:24 366 312 21 10.16 / 05:54 17:27:06
Run 36k 00:12:08 03:32:45 09:48:31 367 313 21 10.18 / 05:53 17:39:13
Run 38.2k 00:19:49 03:52:33 10:08:20 381 323 23 9.88 / 06:04 17:59:02
Run 40.5k 00:12:35 04:05:08 10:20:54 374 317 22 9.91 / 06:02 18:11:36
Run 00:08:21 04:13:28 10:29:15 373 317 23 9.98 / 06:00 18:19:56