16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Hirofumi HAYAMA (#167)
Finished
GUN TIME:  12:23:27
Place
513  OF 883
Male
441  OF 745
65-69
2  OF 15

Swim 01:16:46 3.9km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:59:58
Swim 01:16:46 01:16:46 01:16:46 543 471 4 3.04 / 19:40 09:16:43

T1 00:09:39 0.10km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:09:39 00:09:39 01:26:25 810 682 8 - / - 09:26:22

Cycle 05:58:54 179.2km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 1.3k 00:03:10 00:03:10 01:29:34 586 513 3 24.66 / 02:25 09:29:32
Bike 19k 00:35:54 00:39:04 02:05:28 574 512 4 29.18 / 02:03 10:05:26
Bike 31.2k 00:23:24 01:02:28 02:28:52 566 508 4 29.97 / 02:00 10:28:49
Bike 35.2k 00:06:50 01:09:17 02:35:41 565 506 3 30.46 / 01:58 10:35:38
Bike 41k 00:12:09 01:21:26 02:47:50 576 511 3 30.21 / 01:59 10:47:47
Bike 46k 00:09:37 01:31:02 02:57:26 582 516 3 30.31 / 01:58 10:57:24
Bike 58.3k 00:27:13 01:58:15 03:24:39 587 521 3 29.58 / 02:01 11:24:36
Bike 76k 00:37:15 02:35:29 04:01:54 582 516 4 29.32 / 02:02 12:01:51
Bike 93.7k 00:36:32 03:12:01 04:38:25 569 505 3 29.27 / 02:02 12:38:22
Bike 106k 00:22:50 03:34:50 05:01:14 552 491 3 29.57 / 02:01 13:01:11
Bike 110k 00:06:54 03:41:43 05:08:07 552 491 3 29.71 / 02:01 13:08:05
Bike 116k 00:11:32 03:53:15 05:19:39 540 479 3 29.73 / 02:01 13:19:36
Bike-121k 00:09:40 04:02:55 05:29:19 536 475 3 29.79 / 02:00 13:29:16
Bike-133k 00:26:51 04:29:46 05:56:10 525 468 2 29.55 / 02:01 13:56:07
Bike-151k 00:33:52 05:03:38 06:30:02 511 455 2 29.74 / 02:01 14:29:59
Bike167k 00:30:45 05:34:22 07:00:46 505 449 2 29.89 / 02:00 15:00:43
Bike 175.4 00:16:55 05:51:16 07:17:41 497 443 2 29.96 / 02:00 15:17:38
Cycle 00:07:38 05:58:54 07:25:18 498 443 2 29.95 / 02:00 15:25:15

T2 00:08:52 0.10km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:08:52 00:08:52 07:34:09 702 591 7 - / - 15:34:06

Run 04:49:19 42.2km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.3k 00:07:16 00:07:16 07:41:25 637 552 3 10.4 / 05:45 15:41:22
Run 2.4k 00:07:13 00:14:28 07:48:37 631 545 3 10.28 / 05:49 15:48:34
Run 4.3k 00:12:22 00:26:50 08:00:58 685 588 4 10.24 / 05:51 16:00:56
Run 6.7k 00:17:57 00:44:46 08:18:55 655 563 4 9.08 / 06:36 16:18:52
Run 9.2k 00:14:34 00:59:20 08:33:29 652 559 4 9.1 / 06:35 16:33:26
Run 10.5k 00:08:49 01:08:09 08:42:18 668 574 6 9.26 / 06:28 16:42:15
Run 11.7k 00:08:31 01:16:40 08:50:48 670 574 6 9.2 / 06:31 16:50:46
Run 12.9k 00:08:18 01:24:57 08:59:06 667 572 5 9.16 / 06:32 16:59:03
Run 14.8k 00:12:55 01:37:52 09:12:01 674 576 6 9.24 / 06:29 17:11:58
Run 17.2k 00:18:52 01:56:43 09:30:52 659 561 5 8.88 / 06:45 17:30:49
Run 19.5k 00:14:41 02:11:24 09:45:33 646 552 5 8.9 / 06:44 17:45:30
Run 21.1k 00:08:26 02:19:49 09:53:58 646 552 5 9.02 / 06:39 17:53:55
Run 22.2k 00:08:23 02:28:12 10:02:21 635 542 4 9.01 / 06:39 18:02:18
Run 23.4k 00:08:25 02:36:36 10:10:45 625 534 4 8.99 / 06:40 18:10:42
Run 25.5k 00:12:51 02:49:27 10:23:36 619 530 4 9.06 / 06:37 18:23:33
Run 27.7k 00:19:37 03:09:03 10:43:12 607 521 4 8.81 / 06:48 18:43:09
Run 30k 00:15:17 03:24:20 10:58:29 596 511 4 8.8 / 06:48 18:58:26
Run 31.5k 00:08:42 03:33:01 11:07:10 597 512 4 8.87 / 06:45 19:07:07
Run 32.7k 00:09:13 03:42:14 11:16:23 595 510 4 8.84 / 06:46 19:16:20
Run 34k 00:09:04 03:51:18 11:25:26 590 505 4 8.82 / 06:48 19:25:24
Run 36k 00:13:10 04:04:28 11:38:36 586 501 4 8.86 / 06:46 19:38:34
Run 38.2k 00:19:46 04:24:13 11:58:22 579 494 4 8.69 / 06:53 19:58:19
Run 40.5k 00:15:01 04:39:14 12:13:23 567 483 4 8.7 / 06:53 20:13:20
Run 00:10:05 04:49:19 12:23:27 567 483 4 8.75 / 06:51 20:23:25