16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Melanie CLARKE (#170)
Finished
GUN TIME:  10:59:20
Place
283  OF 883
Female
33  OF 138
25-29
7  OF 25

Swim 01:24:28 3.9km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:52
Swim 01:24:28 01:24:28 01:24:28 718 103 18 2.77 / 21:39 09:25:19

T1 00:04:35 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:35 00:04:35 01:29:02 168 28 4 - / - 09:29:53

Cycle 05:50:27 179.2km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.3k 00:03:28 00:03:28 01:32:29 717 103 22 22.59 / 02:39 09:33:20
Bike 19k 00:36:08 00:39:35 02:08:36 608 69 14 28.8 / 02:04 10:09:28
Bike 31.2k 00:23:20 01:02:54 02:31:56 586 65 14 29.76 / 02:00 10:32:47
Bike 35.2k 00:06:41 01:09:34 02:38:36 576 63 14 30.34 / 01:58 10:39:27
Bike 41k 00:11:37 01:21:11 02:50:12 562 60 13 30.3 / 01:58 10:51:04
Bike 46k 00:08:47 01:29:58 02:58:59 547 57 13 30.68 / 01:57 10:59:51
Bike 58.3k 00:26:48 01:56:45 03:25:46 547 58 12 29.96 / 02:00 11:26:38
Bike 76k 00:33:56 02:30:41 03:59:42 512 52 12 30.26 / 01:58 12:00:33
Bike 93.7k 00:34:56 03:05:36 04:34:37 496 49 10 30.28 / 01:58 12:35:29
Bike 106k 00:23:02 03:28:38 04:57:39 492 48 10 30.45 / 01:58 12:58:31
Bike 110k 00:06:39 03:35:16 05:04:18 490 48 10 30.6 / 01:57 13:05:09
Bike 116k 00:11:16 03:46:32 05:15:33 481 48 10 30.61 / 01:57 13:16:25
Bike-121k 00:09:23 03:55:55 05:24:56 470 47 10 30.68 / 01:57 13:25:48
Bike-133k 00:27:13 04:23:07 05:52:08 467 47 10 30.3 / 01:58 13:53:00
Bike-151k 00:33:13 04:56:19 06:25:21 440 44 10 30.47 / 01:58 14:26:12
Bike167k 00:29:54 05:26:13 06:55:14 437 42 10 30.64 / 01:57 14:56:05
Bike 175.4 00:16:36 05:42:48 07:11:50 432 40 9 30.7 / 01:57 15:12:41
Cycle 00:07:39 05:50:27 07:19:28 431 41 9 30.67 / 01:57 15:20:20

T2 00:02:31 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:31 00:02:31 07:21:59 45 10 2 - / - 15:22:50

Run 03:37:22 42.2km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:05:58 00:05:58 07:27:56 223 22 6 12.7 / 04:43 15:28:47
Run 2.4k 00:05:50 00:11:47 07:33:45 240 28 6 12.64 / 04:44 15:34:37
Run 4.3k 00:08:50 00:20:36 07:42:34 216 28 6 13.34 / 04:29 15:43:26
Run 6.7k 00:14:14 00:34:50 07:56:48 192 27 6 11.68 / 05:08 15:57:40
Run 9.2k 00:10:23 00:45:12 08:07:10 199 27 6 11.94 / 05:01 16:08:02
Run 10.5k 00:06:10 00:51:22 08:13:20 200 27 6 12.29 / 04:52 16:14:12
Run 11.7k 00:06:18 00:57:39 08:19:37 203 27 6 12.24 / 04:54 16:20:29
Run 12.9k 00:06:06 01:03:45 08:25:43 197 27 6 12.21 / 04:54 16:26:35
Run 14.8k 00:09:14 01:12:59 08:34:57 199 27 6 12.39 / 04:50 16:35:49
Run 17.2k 00:14:41 01:27:39 08:49:37 191 27 6 11.82 / 05:04 16:50:29
Run 19.5k 00:10:34 01:38:12 09:00:10 187 27 6 11.91 / 05:02 17:01:02
Run 21.1k 00:06:17 01:44:29 09:06:27 186 27 6 12.07 / 04:58 17:07:19
Run 22.2k 00:06:31 01:50:59 09:12:58 186 27 6 12.03 / 04:59 17:13:49
Run 23.4k 00:06:27 01:57:26 09:19:24 188 27 6 11.99 / 05:00 17:20:15
Run 25.5k 00:09:27 02:06:52 09:28:51 188 28 6 12.1 / 04:57 17:29:42
Run 27.7k 00:14:59 02:21:51 09:43:49 179 28 6 11.75 / 05:06 17:44:40
Run 30k 00:10:54 02:32:45 09:54:43 174 28 6 11.78 / 05:05 17:55:34
Run 31.5k 00:06:31 02:39:15 10:01:13 173 28 6 11.87 / 05:03 18:02:05
Run 32.7k 00:06:39 02:45:54 10:07:52 174 28 6 11.85 / 05:03 18:08:43
Run 34k 00:06:41 02:52:34 10:14:32 171 28 6 11.82 / 05:04 18:15:24
Run 36k 00:10:12 03:02:45 10:24:43 173 28 6 11.85 / 05:03 18:25:35
Run 38.2k 00:15:58 03:18:43 10:40:41 173 28 6 11.56 / 05:11 18:41:33
Run 40.5k 00:10:59 03:29:42 10:51:40 169 27 6 11.59 / 05:10 18:52:31
Run 00:07:41 03:37:22 10:59:20 169 27 6 11.64 / 05:09 19:00:12