16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Melissa BRUST WILSON (#177)
Finished
GUN TIME:  12:19:49
Place
505  OF 883
Female
72  OF 138
40-44
8  OF 17

Swim 01:16:56 3.9km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:03:23
Swim 01:16:56 01:16:56 01:16:56 549 73 11 3.04 / 19:43 09:20:19

T1 00:06:09 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:09 00:06:09 01:23:05 352 52 6 - / - 09:26:28

Cycle 06:15:51 179.2km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.3k 00:03:21 00:03:21 01:26:25 668 89 9 23.38 / 02:33 09:29:48
Bike 19k 00:38:03 00:41:23 02:04:28 702 93 7 27.55 / 02:10 10:07:50
Bike 31.2k 00:24:42 01:06:04 02:29:09 700 87 7 28.33 / 02:07 10:32:32
Bike 35.2k 00:07:18 01:13:22 02:36:26 702 87 7 28.77 / 02:05 10:39:49
Bike 41k 00:12:14 01:25:35 02:48:40 693 85 6 28.74 / 02:05 10:52:03
Bike 46k 00:09:38 01:35:13 02:58:17 687 82 6 28.99 / 02:04 11:01:40
Bike 58.3k 00:28:46 02:03:58 03:27:02 693 84 6 28.22 / 02:07 11:30:25
Bike 76k 00:37:18 02:41:15 04:04:20 674 83 6 28.27 / 02:07 12:07:43
Bike 93.7k 00:37:33 03:18:48 04:41:53 663 84 7 28.27 / 02:07 12:45:16
Bike 106k 00:24:28 03:43:16 05:06:21 653 82 6 28.46 / 02:06 13:09:43
Bike 110k 00:07:29 03:50:44 05:13:49 654 82 6 28.55 / 02:06 13:17:12
Bike 116k 00:12:47 04:03:31 05:26:36 649 82 6 28.48 / 02:06 13:29:58
Bike-121k 00:09:55 04:13:25 05:36:30 641 79 6 28.56 / 02:06 13:39:53
Bike-133k 00:28:59 04:42:24 06:05:29 632 76 6 28.23 / 02:07 14:08:51
Bike-151k 00:35:33 05:17:56 06:41:01 611 74 6 28.4 / 02:06 14:44:24
Bike167k 00:31:29 05:49:25 07:12:30 608 75 6 28.6 / 02:05 15:15:53
Bike 175.4 00:18:06 06:07:31 07:30:36 605 74 6 28.63 / 02:05 15:33:59
Cycle 00:08:20 06:15:51 07:38:55 609 75 6 28.6 / 02:05 15:42:18

T2 00:07:02 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:02 00:07:02 07:45:57 535 85 9 - / - 15:49:20

Run 04:33:53 42.2km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:06:58 00:06:58 07:52:54 545 67 8 10.87 / 05:31 15:56:17
Run 2.4k 00:07:13 00:14:10 08:00:06 589 82 8 10.5 / 05:42 16:03:29
Run 4.3k 00:11:27 00:25:37 08:11:33 630 89 9 10.73 / 05:35 16:14:56
Run 6.7k 00:18:14 00:43:50 08:29:47 627 87 9 9.28 / 06:27 16:33:10
Run 9.2k 00:14:20 00:58:10 08:44:06 624 84 8 9.28 / 06:27 16:47:29
Run 10.5k 00:07:57 01:06:07 08:52:03 631 86 10 9.54 / 06:17 16:55:26
Run 11.7k 00:07:59 01:14:05 09:00:02 623 85 10 9.52 / 06:17 17:03:24
Run 12.9k 00:07:42 01:21:47 09:07:43 617 85 10 9.52 / 06:17 17:11:06
Run 14.8k 00:11:56 01:33:42 09:19:39 611 85 10 9.65 / 06:12 17:23:02
Run 17.2k 00:19:24 01:53:05 09:39:02 608 83 8 9.16 / 06:32 17:42:25
Run 19.5k 00:14:34 02:07:39 09:53:35 603 83 8 9.16 / 06:32 17:56:58
Run 21.1k 00:07:52 02:15:30 10:01:27 597 81 8 9.3 / 06:26 18:04:49
Run 22.2k 00:07:58 02:23:28 10:09:24 582 80 8 9.31 / 06:26 18:12:47
Run 23.4k 00:07:58 02:31:26 10:17:22 574 80 8 9.3 / 06:26 18:20:45
Run 25.5k 00:12:06 02:43:31 10:29:27 568 79 8 9.39 / 06:23 18:32:50
Run 27.7k 00:18:25 03:01:55 10:47:52 547 77 8 9.16 / 06:32 18:51:15
Run 30k 00:14:27 03:16:22 11:02:18 529 78 8 9.16 / 06:32 19:05:41
Run 31.5k 00:08:02 03:24:23 11:10:20 527 78 8 9.25 / 06:29 19:13:42
Run 32.7k 00:07:51 03:32:14 11:18:11 515 75 8 9.26 / 06:28 19:21:33
Run 34k 00:08:01 03:40:14 11:26:11 508 75 7 9.26 / 06:28 19:29:33
Run 36k 00:12:09 03:52:22 11:38:19 500 74 7 9.32 / 06:26 19:41:42
Run 38.2k 00:18:44 04:11:06 11:57:02 489 75 7 9.15 / 06:33 20:00:25
Run 40.5k 00:13:58 04:25:03 12:10:59 486 75 7 9.17 / 06:32 20:14:22
Run 00:08:50 04:33:53 12:19:49 481 75 7 9.24 / 06:29 20:23:12