16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Tristan OLIJ (#M18)
Finished
GUN TIME:  07:54:32
Place
5  OF 883
Male
5  OF 745
Pro
5  OF 23

Swim 00:50:40 3.9km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:40:01
Swim 00:50:40 00:50:40 00:50:40 20 19 15 4.61 / 12:59 08:30:41

T1 00:02:19 0.10km

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:19 00:02:19 00:52:59 18 13 13 - / - 08:32:59

Cycle 04:16:00 179.2km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 1.3k 00:02:06 00:02:06 00:55:04 5 5 3 37.37 / 01:36 08:35:04
Bike 19k 00:24:48 00:26:53 01:19:51 4 4 4 42.42 / 01:24 08:59:51
Bike 31.2k 00:16:28 00:43:20 01:36:19 5 5 5 43.2 / 01:23 09:16:19
Bike 35.2k 00:04:54 00:48:13 01:41:12 7 7 7 43.77 / 01:22 09:21:12
Bike 41k 00:08:06 00:56:18 01:49:17 7 7 7 43.69 / 01:22 09:29:17
Bike 46k 00:06:37 01:02:55 01:55:53 7 7 7 43.87 / 01:22 09:35:53
Bike 58.3k 00:18:51 01:21:45 02:14:43 8 8 8 42.79 / 01:24 09:54:43
Bike 76k 00:24:52 01:46:36 02:39:34 8 8 8 42.78 / 01:24 10:19:34
Bike 93.7k 00:26:04 02:12:39 03:05:38 7 7 7 42.37 / 01:24 10:45:38
Bike 106k 00:17:22 02:30:01 03:22:59 10 10 10 42.35 / 01:24 11:03:00
Bike 110k 00:04:51 02:34:52 03:27:50 10 10 10 42.54 / 01:24 11:07:50
Bike 116k 00:08:30 02:43:21 03:36:19 10 10 10 42.46 / 01:24 11:16:20
Bike-121k 00:06:33 02:49:54 03:42:52 10 10 10 42.6 / 01:24 11:22:52
Bike-133k 00:19:28 03:09:21 04:02:20 9 9 9 42.11 / 01:25 11:42:20
Bike-151k 00:25:28 03:34:49 04:27:47 9 9 9 42.03 / 01:25 12:07:47
Bike167k 00:22:54 03:57:43 04:50:41 7 7 7 42.04 / 01:25 12:30:41
Bike 175.4 00:12:26 04:10:08 05:03:07 7 7 7 42.07 / 01:25 12:43:07
Cycle 00:05:52 04:16:00 05:08:58 8 8 8 41.99 / 01:25 12:48:59

T2 00:02:49 0.10km

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:49 00:02:49 05:11:47 76 61 18 - / - 12:51:47

Run 02:42:45 42.2km

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 1.3k 00:06:27 00:06:27 05:18:14 370 328 4 11.72 / 05:07 12:58:14
Run 2.4k 00:02:16 00:08:43 05:20:30 2 2 2 17.07 / 03:30 13:00:30
Run 4.3k 00:06:38 00:15:21 05:27:08 2 2 2 17.91 / 03:20 13:07:08
Run 6.7k 00:11:23 00:26:43 05:38:30 2 2 2 15.22 / 03:56 13:18:30
Run 9.2k 00:07:10 00:33:53 05:45:39 2 2 2 15.94 / 03:45 13:25:39
Run 10.5k 00:04:36 00:38:28 05:50:15 2 2 2 16.41 / 03:39 13:30:15
Run 11.7k 00:06:44 00:45:11 05:56:58 2 2 2 15.61 / 03:50 13:36:58
Run 12.9k 00:02:30 00:47:41 05:59:27 2 2 2 16.33 / 03:40 13:39:28
Run 14.8k 00:06:56 00:54:36 06:06:23 2 2 2 16.57 / 03:37 13:46:23
Run 17.2k 00:11:33 01:06:09 06:17:56 2 2 2 15.67 / 03:49 13:57:56
Run 19.5k 00:07:11 01:13:20 06:25:06 2 2 2 15.95 / 03:45 14:05:07
Run 21.1k 00:04:41 01:18:00 06:29:47 2 2 2 16.16 / 03:42 14:09:47
Run 22.2k 00:04:47 01:22:47 06:34:33 2 2 2 16.13 / 03:43 14:14:33
Run 23.4k 00:04:43 01:27:29 06:39:16 2 2 2 16.1 / 03:43 14:19:16
Run 25.5k 00:07:09 01:34:38 06:46:25 2 2 2 16.22 / 03:41 14:26:25
Run 27.7k 00:11:51 01:46:29 06:58:16 2 2 2 15.66 / 03:49 14:38:16
Run 30k 00:07:41 01:54:09 07:05:56 3 3 3 15.76 / 03:48 14:45:56
Run 31.5k 00:04:54 01:59:02 07:10:49 3 3 3 15.88 / 03:46 14:50:49
Run 32.7k 00:04:54 02:03:56 07:15:42 3 3 3 15.86 / 03:46 14:55:42
Run 34k 00:04:48 02:08:43 07:20:30 2 2 2 15.84 / 03:47 15:00:30
Run 36k 00:07:19 02:16:02 07:27:48 2 2 2 15.92 / 03:46 15:07:49
Run 38.2k 00:12:13 02:28:14 07:40:01 2 2 2 15.5 / 03:52 15:20:01
Run 40.5k 00:08:09 02:36:23 07:48:09 2 2 2 15.54 / 03:51 15:28:09
Run 00:06:23 02:42:45 07:54:32 3 3 3 15.55 / 03:51 15:34:32