16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Daniel PADDISON (#184)
Finished
GUN TIME:  09:21:14
Place
64  OF 883
Male
55  OF 745
18-24
4  OF 35

Swim 00:53:29 3.9km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:50:07
Swim 00:53:29 00:53:29 00:53:29 33 29 2 4.37 / 13:42 08:43:35

T1 00:04:34 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:34 00:04:34 00:58:03 167 140 5 - / - 08:48:09

Cycle 05:11:12 179.2km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.3k 00:02:41 00:02:41 01:00:44 176 160 8 29.12 / 02:03 08:50:50
Bike 19k 00:30:15 00:32:55 01:30:58 147 134 9 34.63 / 01:43 09:21:04
Bike 31.2k 00:20:08 00:53:03 01:51:05 150 137 9 35.29 / 01:41 09:41:11
Bike 35.2k 00:05:34 00:58:36 01:56:38 140 129 9 36.02 / 01:39 09:46:45
Bike 41k 00:09:24 01:08:00 02:06:02 130 119 8 36.18 / 01:39 09:56:08
Bike 46k 00:08:19 01:16:18 02:14:20 142 131 9 36.17 / 01:39 10:04:27
Bike 58.3k 00:22:48 01:39:06 02:37:08 153 141 9 35.3 / 01:41 10:27:14
Bike 76k 00:32:59 02:12:04 03:10:06 210 193 13 34.53 / 01:44 11:00:13
Bike 93.7k 00:31:21 02:43:25 03:41:27 208 191 15 34.39 / 01:44 11:31:33
Bike 106k 00:21:00 03:04:24 04:02:27 207 190 15 34.45 / 01:44 11:52:33
Bike 110k 00:06:06 03:10:30 04:08:32 208 191 15 34.58 / 01:44 11:58:38
Bike 116k 00:10:38 03:21:08 04:19:10 207 190 15 34.48 / 01:44 12:09:16
Bike-121k 00:07:58 03:29:06 04:27:08 203 186 14 34.61 / 01:43 12:17:14
Bike-133k 00:23:30 03:52:35 04:50:38 189 172 12 34.28 / 01:45 12:40:44
Bike-151k 00:31:08 04:23:42 05:21:45 186 169 11 34.24 / 01:45 13:11:51
Bike167k 00:26:36 04:50:18 05:48:21 185 167 10 34.43 / 01:44 13:38:27
Bike 175.4 00:14:43 05:05:01 06:03:03 179 163 10 34.5 / 01:44 13:53:10
Cycle 00:06:11 05:11:12 06:09:14 173 158 9 34.54 / 01:44 13:59:20

T2 00:06:17 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:17 00:06:17 06:15:31 447 383 19 - / - 14:05:37

Run 03:05:44 42.2km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:04:28 00:04:28 06:19:58 1 1 1 16.94 / 03:32 14:10:05
Run 2.4k 00:04:43 00:09:10 06:24:40 8 8 1 16.23 / 03:41 14:14:47
Run 4.3k 00:09:02 00:18:12 06:33:42 53 46 2 15.1 / 03:58 14:23:49
Run 6.7k 00:12:01 00:30:12 06:45:42 35 32 1 13.47 / 04:27 14:35:49
Run 9.2k 00:08:23 00:38:35 06:54:05 32 29 1 13.99 / 04:17 14:44:11
Run 10.5k 00:04:53 00:43:28 06:58:58 28 25 1 14.52 / 04:07 14:49:04
Run 11.7k 00:05:04 00:48:32 07:04:02 27 25 1 14.54 / 04:07 14:54:08
Run 12.9k 00:05:03 00:53:35 07:09:05 27 25 1 14.53 / 04:07 14:59:11
Run 14.8k 00:07:33 01:01:07 07:16:37 27 25 1 14.8 / 04:03 15:06:43
Run 17.2k 00:12:31 01:13:37 07:29:08 26 24 1 14.08 / 04:15 15:19:14
Run 19.5k 00:08:38 01:22:15 07:37:45 25 23 1 14.22 / 04:13 15:27:51
Run 21.1k 00:05:07 01:27:22 07:42:52 25 23 1 14.43 / 04:09 15:32:58
Run 22.2k 00:05:21 01:32:42 07:48:12 24 22 1 14.41 / 04:09 15:38:18
Run 23.4k 00:05:27 01:38:08 07:53:38 24 22 1 14.35 / 04:10 15:43:44
Run 25.5k 00:07:48 01:45:55 08:01:25 24 22 1 14.49 / 04:08 15:51:31
Run 27.7k 00:13:36 01:59:30 08:15:00 24 21 1 13.95 / 04:17 16:05:06
Run 30k 00:09:52 02:09:22 08:24:52 27 24 1 13.91 / 04:18 16:14:58
Run 31.5k 00:05:18 02:14:40 08:30:10 27 24 1 14.04 / 04:16 16:20:16
Run 32.7k 00:05:53 02:20:32 08:36:02 28 25 2 13.99 / 04:17 16:26:08
Run 34k 00:06:00 02:26:32 08:42:02 28 25 2 13.92 / 04:18 16:32:08
Run 36k 00:08:21 02:34:52 08:50:22 28 25 2 13.98 / 04:17 16:40:29
Run 38.2k 00:14:11 02:49:03 09:04:33 28 24 2 13.59 / 04:24 16:54:39
Run 40.5k 00:10:14 02:59:16 09:14:46 31 26 2 13.56 / 04:25 17:04:52
Run 00:06:28 03:05:44 09:21:14 29 25 2 13.63 / 04:24 17:11:20