16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Samuel LOCK (#185)
Finished
GUN TIME:  09:20:00
Place
63  OF 883
Male
54  OF 745
18-24
3  OF 35

Swim 01:00:01 3.9km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:51:02
Swim 01:00:01 01:00:01 01:00:01 106 95 9 3.89 / 15:23 08:51:03

T1 00:05:12 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:12 00:05:12 01:05:13 237 203 9 - / - 08:56:14

Cycle 04:57:12 179.2km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.3k 00:02:47 00:02:47 01:08:00 255 231 15 28.06 / 02:08 08:59:01
Bike 19k 00:30:41 00:33:28 01:38:40 182 167 12 34.07 / 01:45 09:29:42
Bike 31.2k 00:20:07 00:53:34 01:58:47 177 163 11 34.94 / 01:43 09:49:48
Bike 35.2k 00:06:00 00:59:34 02:04:46 182 167 11 35.44 / 01:41 09:55:48
Bike 41k 00:09:51 01:09:24 02:14:36 176 161 11 35.45 / 01:41 10:05:38
Bike 46k 00:07:51 01:17:14 02:22:27 172 157 11 35.74 / 01:40 10:13:28
Bike 58.3k 00:22:11 01:39:24 02:44:37 164 151 11 35.19 / 01:42 10:35:38
Bike 76k 00:28:48 02:08:12 03:13:25 148 137 10 35.57 / 01:41 11:04:26
Bike 93.7k 00:29:26 02:37:38 03:42:50 134 125 8 35.65 / 01:40 11:33:52
Bike 106k 00:19:42 02:57:19 04:02:32 128 119 6 35.83 / 01:40 11:53:33
Bike 110k 00:05:44 03:03:03 04:08:15 126 117 6 35.99 / 01:40 11:59:17
Bike 116k 00:09:57 03:12:59 04:18:12 121 112 5 35.94 / 01:40 12:09:13
Bike-121k 00:07:49 03:20:48 04:26:01 117 108 5 36.04 / 01:39 12:17:02
Bike-133k 00:22:07 03:42:55 04:48:07 107 98 5 35.77 / 01:40 12:39:08
Bike-151k 00:28:25 04:11:19 05:16:32 95 86 5 35.93 / 01:40 13:07:33
Bike167k 00:25:29 04:36:48 05:42:01 95 86 5 36.11 / 01:39 13:33:02
Bike 175.4 00:14:18 04:51:05 05:56:18 93 84 5 36.15 / 01:39 13:47:19
Cycle 00:06:07 04:57:12 06:02:24 92 84 5 36.17 / 01:39 13:53:26

T2 00:02:53 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:53 00:02:53 06:05:17 84 68 5 - / - 13:56:19

Run 03:14:43 42.2km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:05:16 00:05:16 06:10:32 49 42 4 14.39 / 04:10 14:01:34
Run 2.4k 00:05:10 00:10:25 06:15:42 62 53 3 14.29 / 04:11 14:06:43
Run 4.3k 00:08:02 00:18:27 06:23:44 65 54 3 14.9 / 04:01 14:14:45
Run 6.7k 00:13:18 00:31:45 06:37:02 70 58 3 12.81 / 04:40 14:28:03
Run 9.2k 00:09:00 00:40:44 06:46:01 66 56 3 13.25 / 04:31 14:37:03
Run 10.5k 00:05:40 00:46:24 06:51:41 66 56 3 13.6 / 04:24 14:42:42
Run 11.7k 00:05:35 00:51:58 06:57:15 62 53 3 13.57 / 04:25 14:48:17
Run 12.9k 00:05:32 00:57:30 07:02:47 66 56 4 13.54 / 04:25 14:53:49
Run 14.8k 00:08:25 01:05:54 07:11:11 71 61 4 13.72 / 04:22 15:02:13
Run 17.2k 00:13:39 01:19:33 07:24:50 68 58 4 13.03 / 04:36 15:15:51
Run 19.5k 00:09:30 01:29:03 07:34:19 71 61 4 13.14 / 04:33 15:25:21
Run 21.1k 00:05:42 01:34:44 07:40:01 72 62 4 13.31 / 04:30 15:31:02
Run 22.2k 00:05:47 01:40:30 07:45:47 72 62 4 13.28 / 04:30 15:36:49
Run 23.4k 00:05:37 01:46:07 07:51:24 70 60 4 13.27 / 04:31 15:42:25
Run 25.5k 00:08:34 01:54:40 07:59:57 68 58 4 13.39 / 04:28 15:50:58
Run 27.7k 00:13:46 02:08:26 08:13:43 62 52 4 12.98 / 04:37 16:04:44
Run 30k 00:09:24 02:17:49 08:23:06 60 50 4 13.06 / 04:35 16:14:07
Run 31.5k 00:05:47 02:23:36 08:28:53 58 48 4 13.17 / 04:33 16:19:54
Run 32.7k 00:05:56 02:29:31 08:34:48 57 47 4 13.15 / 04:33 16:25:49
Run 34k 00:05:45 02:35:16 08:40:33 55 45 4 13.13 / 04:33 16:31:34
Run 36k 00:08:47 02:44:03 08:49:20 55 45 4 13.2 / 04:32 16:40:21
Run 38.2k 00:13:52 02:57:54 09:03:11 52 42 4 12.91 / 04:38 16:54:12
Run 40.5k 00:09:39 03:07:32 09:12:49 52 42 4 12.96 / 04:37 17:03:51
Run 00:07:11 03:14:43 09:20:00 54 44 4 13 / 04:36 17:11:02