16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Jack DICKENS (#192)
Finished
GUN TIME:  09:33:46
Place
85  OF 883
Male
74  OF 745
30-34
13  OF 113

Swim 01:06:25 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:56:32
Swim 01:06:25 01:06:25 01:06:25 240 214 46 3.52 / 17:01 09:02:56

T1 00:05:04 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:04 00:05:04 01:11:29 221 188 37 - / - 09:08:00

Cycle 05:02:22 179.2km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:42 00:02:42 01:14:10 188 169 29 28.97 / 02:04 09:10:42
Bike 19k 00:30:11 00:32:53 01:44:21 143 130 19 34.68 / 01:43 09:40:52
Bike 31.2k 00:19:58 00:52:50 02:04:19 141 130 20 35.43 / 01:41 10:00:50
Bike 35.2k 00:05:51 00:58:40 02:10:09 145 134 21 35.98 / 01:40 10:06:40
Bike 41k 00:09:58 01:08:38 02:20:06 151 139 24 35.84 / 01:40 10:16:38
Bike 46k 00:07:58 01:16:36 02:28:04 152 140 24 36.03 / 01:39 10:24:36
Bike 58.3k 00:22:33 01:39:09 02:50:37 155 143 24 35.28 / 01:42 10:47:09
Bike 76k 00:29:53 02:09:01 03:20:29 155 143 24 35.34 / 01:41 11:17:01
Bike 93.7k 00:30:17 02:39:18 03:50:46 150 137 22 35.28 / 01:42 11:47:18
Bike 106k 00:19:54 02:59:11 04:10:40 144 134 22 35.46 / 01:41 12:07:11
Bike 110k 00:05:55 03:05:06 04:16:34 143 133 22 35.59 / 01:41 12:13:06
Bike 116k 00:10:05 03:15:11 04:26:39 138 127 20 35.53 / 01:41 12:23:10
Bike-121k 00:08:09 03:23:19 04:34:48 137 126 20 35.6 / 01:41 12:31:19
Bike-133k 00:23:16 03:46:35 04:58:03 132 121 20 35.19 / 01:42 12:54:35
Bike-151k 00:29:22 04:15:56 05:27:25 125 114 19 35.28 / 01:42 13:23:56
Bike167k 00:25:55 04:41:51 05:53:19 125 114 18 35.46 / 01:41 13:49:51
Bike 175.4 00:14:14 04:56:04 06:07:32 121 110 18 35.54 / 01:41 14:04:04
Cycle 00:06:18 05:02:22 06:13:50 118 108 19 35.55 / 01:41 14:10:21

T2 00:03:58 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:58 00:03:58 06:17:47 208 173 30 - / - 14:14:19

Run 03:15:59 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:05:25 00:05:25 06:23:12 76 67 15 13.97 / 04:17 14:19:44
Run 2.4k 00:05:23 00:10:47 06:28:34 104 88 17 13.8 / 04:20 14:25:06
Run 4.3k 00:08:14 00:19:01 06:36:48 96 81 16 14.46 / 04:08 14:33:19
Run 6.7k 00:13:19 00:32:19 06:50:06 94 79 16 12.59 / 04:45 14:46:37
Run 9.2k 00:09:08 00:41:27 06:59:14 90 76 15 13.03 / 04:36 14:55:45
Run 10.5k 00:05:33 00:47:00 07:04:46 85 72 12 13.43 / 04:27 15:01:18
Run 11.7k 00:05:39 00:52:38 07:10:24 82 70 11 13.4 / 04:28 15:06:56
Run 12.9k 00:05:32 00:58:09 07:15:56 80 68 11 13.39 / 04:28 15:12:28
Run 14.8k 00:08:14 01:06:22 07:24:09 75 64 10 13.63 / 04:24 15:20:41
Run 17.2k 00:13:16 01:19:38 07:37:25 70 60 9 13.02 / 04:36 15:33:57
Run 19.5k 00:09:19 01:28:57 07:46:43 70 60 10 13.15 / 04:33 15:43:15
Run 21.1k 00:05:32 01:34:28 07:52:15 68 58 10 13.35 / 04:29 15:48:47
Run 22.2k 00:05:41 01:40:09 07:57:56 66 56 10 13.33 / 04:29 15:54:27
Run 23.4k 00:05:41 01:45:50 08:03:37 65 55 9 13.31 / 04:30 16:00:08
Run 25.5k 00:08:19 01:54:09 08:11:56 60 50 8 13.45 / 04:27 16:08:27
Run 27.7k 00:13:24 02:07:33 08:25:20 57 47 6 13.07 / 04:35 16:21:51
Run 30k 00:09:56 02:17:28 08:35:15 58 48 7 13.09 / 04:34 16:31:46
Run 31.5k 00:05:48 02:23:16 08:41:02 55 45 7 13.2 / 04:32 16:37:34
Run 32.7k 00:05:56 02:29:11 08:46:58 54 44 7 13.18 / 04:33 16:43:29
Run 34k 00:06:02 02:35:12 08:52:59 54 44 7 13.14 / 04:33 16:49:30
Run 36k 00:09:07 02:44:18 09:02:05 57 47 7 13.18 / 04:33 16:58:36
Run 38.2k 00:14:44 02:59:02 09:16:48 56 46 7 12.83 / 04:40 17:13:20
Run 40.5k 00:09:47 03:08:48 09:26:35 57 47 8 12.87 / 04:39 17:23:07
Run 00:07:11 03:15:59 09:33:46 58 47 8 12.92 / 04:38 17:30:17