16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Nikita TRIKOZ (#193)
Finished
GUN TIME:  10:22:39
Place
195  OF 883
Male
171  OF 745
30-34
37  OF 113

Swim 01:04:03 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:55:07
Swim 01:04:03 01:04:03 01:04:03 176 158 30 3.65 / 16:25 08:59:10

T1 00:05:43 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:43 00:05:43 01:09:46 288 244 43 - / - 09:04:52

Cycle 05:20:53 179.2km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:46 00:02:46 01:12:31 235 212 39 28.35 / 02:06 09:07:37
Bike 19k 00:31:04 00:33:49 01:43:34 202 186 33 33.71 / 01:46 09:38:41
Bike 31.2k 00:21:02 00:54:51 02:04:36 228 209 35 34.13 / 01:45 09:59:43
Bike 35.2k 00:05:50 01:00:40 02:10:26 225 206 35 34.79 / 01:43 10:05:32
Bike 41k 00:09:49 01:10:29 02:20:14 211 193 33 34.9 / 01:43 10:15:21
Bike 46k 00:08:09 01:18:38 02:28:23 212 195 34 35.1 / 01:42 10:23:30
Bike 58.3k 00:22:56 01:41:34 02:51:19 210 193 34 34.44 / 01:44 10:46:25
Bike 76k 00:29:57 02:11:30 03:21:15 201 184 31 34.67 / 01:43 11:16:22
Bike 93.7k 00:30:52 02:42:21 03:52:07 194 177 33 34.61 / 01:43 11:47:13
Bike 106k 00:20:09 03:02:29 04:12:15 186 169 30 34.82 / 01:43 12:07:21
Bike 110k 00:05:54 03:08:23 04:18:09 185 168 29 34.97 / 01:42 12:13:15
Bike 116k 00:10:26 03:18:48 04:28:34 185 168 29 34.89 / 01:43 12:23:40
Bike-121k 00:08:33 03:27:21 04:37:06 184 167 29 34.91 / 01:43 12:32:12
Bike-133k 00:25:18 03:52:38 05:02:23 192 175 30 34.27 / 01:45 12:57:30
Bike-151k 00:36:48 04:29:25 05:39:11 224 205 38 33.51 / 01:47 13:34:17
Bike167k 00:28:46 04:58:11 06:07:56 231 211 38 33.52 / 01:47 14:03:03
Bike 175.4 00:15:49 05:13:59 06:23:45 229 210 38 33.51 / 01:47 14:18:51
Cycle 00:06:54 05:20:53 06:30:38 230 211 39 33.5 / 01:47 14:25:45

T2 00:07:06 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:06 00:07:06 06:37:44 540 454 86 - / - 14:32:51

Run 03:44:55 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:05:47 00:05:47 06:43:31 164 148 33 13.09 / 04:34 14:38:37
Run 2.4k 00:05:47 00:11:34 06:49:17 204 179 35 12.88 / 04:39 14:44:24
Run 4.3k 00:08:56 00:20:29 06:58:12 204 177 34 13.42 / 04:28 14:53:19
Run 6.7k 00:14:16 00:34:44 07:12:28 187 162 33 11.71 / 05:07 15:07:34
Run 9.2k 00:14:13 00:48:57 07:26:40 314 278 62 11.03 / 05:26 15:21:47
Run 10.5k 00:06:03 00:54:59 07:32:43 297 264 59 11.48 / 05:13 15:27:49
Run 11.7k 00:05:54 01:00:52 07:38:36 280 249 53 11.59 / 05:10 15:33:42
Run 12.9k 00:05:45 01:06:37 07:44:21 263 233 48 11.69 / 05:07 15:39:27
Run 14.8k 00:08:53 01:15:29 07:53:13 246 217 47 11.98 / 05:00 15:48:19
Run 17.2k 00:14:18 01:29:46 08:07:30 232 204 44 11.55 / 05:11 16:02:37
Run 19.5k 00:10:13 01:39:59 08:17:42 220 193 42 11.7 / 05:07 16:12:49
Run 21.1k 00:06:16 01:46:14 08:23:58 218 190 42 11.87 / 05:03 16:19:04
Run 22.2k 00:06:18 01:52:31 08:30:15 210 182 41 11.87 / 05:03 16:25:22
Run 23.4k 00:06:30 01:59:01 08:36:45 212 184 41 11.83 / 05:04 16:31:51
Run 25.5k 00:10:08 02:09:08 08:46:52 212 184 42 11.89 / 05:02 16:41:59
Run 27.7k 00:15:44 02:24:52 09:02:35 206 178 40 11.51 / 05:12 16:57:42
Run 30k 00:12:25 02:37:16 09:14:59 210 182 40 11.44 / 05:14 17:10:06
Run 31.5k 00:06:51 02:44:06 09:21:50 208 180 40 11.52 / 05:12 17:16:56
Run 32.7k 00:06:54 02:51:00 09:28:44 208 180 41 11.49 / 05:13 17:23:50
Run 34k 00:06:55 02:57:55 09:35:38 205 177 40 11.46 / 05:13 17:30:45
Run 36k 00:10:38 03:08:32 09:46:15 205 177 38 11.48 / 05:13 17:41:22
Run 38.2k 00:16:20 03:24:51 10:02:35 205 176 38 11.21 / 05:20 17:57:41
Run 40.5k 00:11:46 03:36:36 10:14:20 202 173 38 11.22 / 05:20 18:09:27
Run 00:08:19 03:44:55 10:22:39 202 173 38 11.25 / 05:19 18:17:45