16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Adrian PEREZ (#196)
Finished
GUN TIME:  11:04:40
Place
295  OF 883
Male
260  OF 745
30-34
54  OF 113

Swim 01:04:55 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:54:47
Swim 01:04:55 01:04:55 01:04:55 198 175 35 3.6 / 16:38 08:59:42

T1 00:06:45 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:45 00:06:45 01:11:39 432 364 67 - / - 09:06:26

Cycle 05:44:10 179.2km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:03:14 00:03:14 01:14:53 615 537 85 24.15 / 02:29 09:09:40
Bike 19k 00:31:56 00:35:10 01:46:49 292 268 52 32.42 / 01:51 09:41:36
Bike 31.2k 00:21:00 00:56:10 02:07:49 273 253 51 33.33 / 01:47 10:02:35
Bike 35.2k 00:06:24 01:02:33 02:14:12 279 259 52 33.74 / 01:46 10:08:59
Bike 41k 00:10:58 01:13:31 02:25:10 291 270 53 33.46 / 01:47 10:19:57
Bike 46k 00:08:36 01:22:07 02:33:46 293 272 52 33.61 / 01:47 10:28:32
Bike 58.3k 00:24:38 01:46:45 02:58:24 306 285 57 32.77 / 01:49 10:53:10
Bike 76k 00:29:27 02:16:11 03:27:50 263 244 47 33.48 / 01:47 11:22:37
Bike 93.7k 00:33:50 02:50:01 04:01:40 271 252 50 33.05 / 01:48 11:56:27
Bike 106k 00:22:17 03:12:18 04:23:57 280 260 50 33.04 / 01:48 12:18:43
Bike 110k 00:06:38 03:18:56 04:30:35 283 263 50 33.11 / 01:48 12:25:21
Bike 116k 00:11:40 03:30:36 04:42:15 292 270 52 32.93 / 01:49 12:37:01
Bike-121k 00:09:37 03:40:12 04:51:51 295 273 54 32.87 / 01:49 12:46:37
Bike-133k 00:27:21 04:07:32 05:19:11 305 282 57 32.21 / 01:51 13:13:58
Bike-151k 00:41:23 04:48:55 06:00:34 370 337 61 31.25 / 01:55 13:55:21
Bike167k 00:30:31 05:19:26 06:31:04 377 343 61 31.29 / 01:55 14:25:51
Bike 175.4 00:16:59 05:36:24 06:48:03 375 341 61 31.28 / 01:55 14:42:49
Cycle 00:07:46 05:44:10 06:55:49 374 340 61 31.24 / 01:55 14:50:35

T2 00:03:42 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:42 00:03:42 06:59:30 180 149 29 - / - 14:54:16

Run 04:05:11 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:05:52 00:05:52 07:05:21 195 176 42 12.91 / 04:38 15:00:08
Run 2.4k 00:05:51 00:11:42 07:11:12 230 203 41 12.71 / 04:43 15:05:58
Run 4.3k 00:09:10 00:20:52 07:20:21 238 210 43 13.17 / 04:33 15:15:08
Run 6.7k 00:15:06 00:35:57 07:35:26 255 227 49 11.31 / 05:18 15:30:13
Run 9.2k 00:11:11 00:47:07 07:46:36 263 234 49 11.46 / 05:14 15:41:23
Run 10.5k 00:06:35 00:53:42 07:53:11 266 237 49 11.75 / 05:06 15:47:58
Run 11.7k 00:06:45 01:00:26 07:59:56 269 239 50 11.67 / 05:08 15:54:42
Run 12.9k 00:06:43 01:07:09 08:06:38 272 241 52 11.59 / 05:10 16:01:25
Run 14.8k 00:10:10 01:17:18 08:16:48 274 244 52 11.7 / 05:07 16:11:34
Run 17.2k 00:15:53 01:33:11 08:32:40 280 248 55 11.12 / 05:23 16:27:27
Run 19.5k 00:12:24 01:45:34 08:45:03 292 252 57 11.08 / 05:24 16:39:50
Run 21.1k 00:07:07 01:52:41 08:52:10 299 258 57 11.19 / 05:21 16:46:56
Run 22.2k 00:07:20 02:00:00 08:59:29 301 260 59 11.13 / 05:23 16:54:15
Run 23.4k 00:07:28 02:07:27 09:06:56 309 266 59 11.05 / 05:25 17:01:43
Run 25.5k 00:11:48 02:19:15 09:18:44 316 272 60 11.02 / 05:26 17:13:31
Run 27.7k 00:17:29 02:36:44 09:36:13 311 266 60 10.63 / 05:38 17:30:59
Run 30k 00:13:50 02:50:33 09:50:02 317 271 61 10.55 / 05:41 17:44:49
Run 31.5k 00:08:06 02:58:39 09:58:08 322 275 63 10.58 / 05:40 17:52:55
Run 32.7k 00:08:17 03:06:55 10:06:25 329 280 64 10.51 / 05:42 18:01:11
Run 34k 00:08:02 03:14:56 10:14:26 327 278 64 10.46 / 05:43 18:09:12
Run 36k 00:11:33 03:26:29 10:25:58 330 281 65 10.49 / 05:43 18:20:45
Run 38.2k 00:17:17 03:43:45 10:43:15 330 281 66 10.27 / 05:50 18:38:01
Run 40.5k 00:12:49 03:56:34 10:56:04 327 278 66 10.27 / 05:50 18:50:50
Run 00:08:37 04:05:11 11:04:40 326 278 66 10.32 / 05:48 18:59:27