16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Tommy SMITH (#198)
Finished
GUN TIME:  09:33:28
Place
83  OF 883
Male
72  OF 745
30-34
11  OF 113

Swim 01:05:08 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:50:27
Swim 01:05:08 01:05:08 01:05:08 203 180 39 3.59 / 16:41 08:55:35

T1 00:03:49 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:49 00:03:49 01:08:57 90 71 10 - / - 08:59:23

Cycle 04:59:18 179.2km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:41 00:02:41 01:11:37 173 157 26 29.17 / 02:03 09:02:04
Bike 19k 00:30:28 00:33:09 01:42:05 163 149 23 34.4 / 01:44 09:32:32
Bike 31.2k 00:19:16 00:52:24 02:01:21 126 117 16 35.72 / 01:40 09:51:47
Bike 35.2k 00:05:35 00:57:59 02:06:55 121 112 16 36.4 / 01:38 09:57:22
Bike 41k 00:09:09 01:07:08 02:16:04 100 92 12 36.64 / 01:38 10:06:31
Bike 46k 00:07:41 01:14:48 02:23:45 101 93 12 36.89 / 01:37 10:14:11
Bike 58.3k 00:21:58 01:36:46 02:45:43 108 99 16 36.15 / 01:39 10:36:09
Bike 76k 00:28:39 02:05:25 03:14:21 105 96 14 36.36 / 01:39 11:04:47
Bike 93.7k 00:30:20 02:35:44 03:44:40 109 100 15 36.08 / 01:39 11:35:07
Bike 106k 00:20:25 02:56:09 04:05:05 114 105 16 36.07 / 01:39 11:55:31
Bike 110k 00:05:55 03:02:03 04:10:59 114 105 15 36.18 / 01:39 12:01:26
Bike 116k 00:10:03 03:12:05 04:21:01 110 101 13 36.11 / 01:39 12:11:28
Bike-121k 00:08:11 03:20:15 04:29:12 110 101 13 36.14 / 01:39 12:19:38
Bike-133k 00:22:37 03:42:52 04:51:48 105 96 13 35.77 / 01:40 12:42:15
Bike-151k 00:29:14 04:12:06 05:21:02 101 92 11 35.82 / 01:40 13:11:29
Bike167k 00:25:53 04:37:58 05:46:54 105 96 12 35.96 / 01:40 13:37:21
Bike 175.4 00:14:49 04:52:47 06:01:43 105 96 12 35.94 / 01:40 13:52:09
Cycle 00:06:32 04:59:18 06:08:14 106 97 14 35.92 / 01:40 13:58:41

T2 00:04:03 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:03 00:04:03 06:12:17 222 186 32 - / - 14:02:43

Run 03:21:12 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:05:28 00:05:28 06:17:44 89 80 20 13.85 / 04:19 14:08:11
Run 2.4k 00:05:38 00:11:06 06:23:22 140 124 25 13.42 / 04:28 14:13:48
Run 4.3k 00:08:26 00:19:31 06:31:48 137 119 24 14.08 / 04:15 14:22:14
Run 6.7k 00:13:44 00:33:15 06:45:32 128 109 22 12.23 / 04:54 14:35:58
Run 9.2k 00:09:28 00:42:43 06:54:59 119 100 20 12.64 / 04:44 14:45:26
Run 10.5k 00:05:48 00:48:30 07:00:47 120 101 21 13.01 / 04:36 14:51:13
Run 11.7k 00:05:52 00:54:22 07:06:39 120 101 22 12.97 / 04:37 14:57:05
Run 12.9k 00:05:47 01:00:09 07:12:25 118 99 21 12.95 / 04:37 15:02:52
Run 14.8k 00:08:41 01:08:49 07:21:05 118 99 21 13.14 / 04:33 15:11:32
Run 17.2k 00:13:51 01:22:39 07:34:56 107 90 18 12.54 / 04:46 15:25:22
Run 19.5k 00:09:35 01:32:14 07:44:31 102 87 18 12.68 / 04:43 15:34:57
Run 21.1k 00:05:47 01:38:00 07:50:17 98 83 17 12.86 / 04:39 15:40:43
Run 22.2k 00:05:57 01:43:56 07:56:13 98 83 17 12.85 / 04:40 15:46:39
Run 23.4k 00:05:50 01:49:46 08:02:03 98 83 17 12.83 / 04:40 15:52:29
Run 25.5k 00:08:47 01:58:33 08:10:49 96 81 16 12.95 / 04:37 16:01:16
Run 27.7k 00:14:01 02:12:33 08:24:50 89 75 16 12.57 / 04:46 16:15:16
Run 30k 00:09:47 02:22:20 08:34:37 82 68 12 12.64 / 04:44 16:25:03
Run 31.5k 00:05:55 02:28:15 08:40:31 82 68 12 12.75 / 04:42 16:30:58
Run 32.7k 00:06:00 02:34:14 08:46:30 80 66 12 12.74 / 04:42 16:36:57
Run 34k 00:05:55 02:40:08 08:52:25 80 66 13 12.73 / 04:42 16:42:51
Run 36k 00:09:07 02:49:15 09:01:32 77 65 13 12.79 / 04:41 16:51:58
Run 38.2k 00:14:34 03:03:49 09:16:06 78 66 13 12.5 / 04:47 17:06:32
Run 40.5k 00:10:03 03:13:52 09:26:08 76 64 12 12.54 / 04:47 17:16:35
Run 00:07:20 03:21:12 09:33:28 76 63 12 12.58 / 04:46 17:23:55