16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Raymond WHITTINGTON (#199)
Finished
GUN TIME:  09:59:09
Place
144  OF 883
Male
127  OF 745
30-34
25  OF 113

Swim 01:04:12 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:54:12
Swim 01:04:12 01:04:12 01:04:12 180 162 31 3.64 / 16:27 08:58:23

T1 00:05:03 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:03 00:05:03 01:09:14 217 184 36 - / - 09:03:26

Cycle 05:00:32 179.2km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:43 00:02:43 01:11:56 201 179 31 28.82 / 02:04 09:06:08
Bike 19k 00:31:09 00:33:52 01:43:05 205 189 34 33.67 / 01:46 09:37:17
Bike 31.2k 00:19:35 00:53:26 02:02:39 165 151 27 35.04 / 01:42 09:56:51
Bike 35.2k 00:05:44 00:59:09 02:08:22 162 148 26 35.69 / 01:40 10:02:34
Bike 41k 00:09:30 01:08:38 02:17:51 149 137 23 35.84 / 01:40 10:12:03
Bike 46k 00:07:43 01:16:21 02:25:34 144 133 20 36.15 / 01:39 10:19:46
Bike 58.3k 00:21:07 01:37:27 02:46:40 125 115 19 35.89 / 01:40 10:40:52
Bike 76k 00:28:12 02:05:38 03:14:52 110 101 15 36.29 / 01:39 11:09:03
Bike 93.7k 00:29:32 02:35:10 03:44:23 105 96 14 36.22 / 01:39 11:38:35
Bike 106k 00:20:02 02:55:11 04:04:25 103 94 12 36.27 / 01:39 11:58:36
Bike 110k 00:05:50 03:01:00 04:10:14 104 95 12 36.39 / 01:38 12:04:26
Bike 116k 00:10:00 03:11:00 04:20:13 103 94 12 36.31 / 01:39 12:14:25
Bike-121k 00:08:08 03:19:07 04:28:21 102 93 12 36.35 / 01:39 12:22:33
Bike-133k 00:23:34 03:42:41 04:51:55 104 95 12 35.8 / 01:40 12:46:06
Bike-151k 00:30:06 04:12:46 05:22:00 105 96 13 35.72 / 01:40 13:16:12
Bike167k 00:26:15 04:39:01 05:48:14 108 99 14 35.82 / 01:40 13:42:26
Bike 175.4 00:15:15 04:54:15 06:03:28 111 101 15 35.76 / 01:40 13:57:40
Cycle 00:06:17 05:00:32 06:09:45 110 100 15 35.77 / 01:40 14:03:57

T2 00:03:17 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:17 00:03:17 06:13:01 130 107 21 - / - 14:07:13

Run 03:46:09 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:06:17 00:06:17 06:19:17 306 274 71 12.06 / 04:58 14:13:29
Run 2.4k 00:06:07 00:12:23 06:25:24 317 281 65 12.02 / 04:59 14:19:35
Run 4.3k 00:09:19 00:21:42 06:34:42 297 262 59 12.67 / 04:44 14:28:54
Run 6.7k 00:14:47 00:36:28 06:49:29 275 245 53 11.15 / 05:22 14:43:41
Run 9.2k 00:10:34 00:47:02 07:00:03 257 228 48 11.48 / 05:13 14:54:14
Run 10.5k 00:06:22 00:53:24 07:06:25 256 227 48 11.82 / 05:04 15:00:36
Run 11.7k 00:07:34 01:00:57 07:13:58 282 250 54 11.57 / 05:10 15:08:10
Run 12.9k 00:07:02 01:07:59 07:21:00 285 253 57 11.45 / 05:14 15:15:11
Run 14.8k 00:10:16 01:18:14 07:31:15 293 258 58 11.56 / 05:11 15:25:27
Run 17.2k 00:15:22 01:33:35 07:46:36 290 255 58 11.07 / 05:24 15:40:48
Run 19.5k 00:11:39 01:45:14 07:58:15 287 249 56 11.11 / 05:23 15:52:27
Run 21.1k 00:06:46 01:52:00 08:05:01 287 248 55 11.26 / 05:19 15:59:12
Run 22.2k 00:06:43 01:58:43 08:11:43 283 244 54 11.25 / 05:19 16:05:55
Run 23.4k 00:06:34 02:05:16 08:18:17 279 240 53 11.24 / 05:20 16:12:29
Run 25.5k 00:09:57 02:15:13 08:28:14 269 232 52 11.35 / 05:17 16:22:25
Run 27.7k 00:15:39 02:30:51 08:43:52 261 224 50 11.05 / 05:25 16:38:04
Run 30k 00:12:49 02:43:40 08:56:41 270 230 52 10.99 / 05:27 16:50:53
Run 31.5k 00:07:05 02:50:45 09:03:46 268 228 52 11.07 / 05:25 16:57:58
Run 32.7k 00:06:49 02:57:33 09:10:34 265 225 52 11.07 / 05:25 17:04:46
Run 34k 00:06:34 03:04:06 09:17:07 260 220 50 11.08 / 05:24 17:11:19
Run 36k 00:09:00 03:13:05 09:26:06 245 207 46 11.21 / 05:20 17:20:18
Run 38.2k 00:14:56 03:28:01 09:41:02 229 194 44 11.04 / 05:25 17:35:14
Run 40.5k 00:10:42 03:38:43 09:51:44 220 186 42 11.11 / 05:23 17:45:56
Run 00:07:26 03:46:09 09:59:09 211 180 41 11.19 / 05:21 17:53:21