16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Ben PHILLIPS (#M20)
Finished
GUN TIME:  08:24:52
Place
12  OF 883
Male
12  OF 745
Pro
12  OF 23

Swim 00:50:43 3.9km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:40:01
Swim 00:50:43 00:50:43 00:50:43 25 22 18 4.61 / 13:00 08:30:43

T1 00:02:18 0.10km

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:18 00:02:18 00:53:00 16 11 11 - / - 08:33:01

Cycle 04:24:02 179.2km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 1.3k 00:02:10 00:02:10 00:55:10 8 8 6 36.07 / 01:39 08:35:10
Bike 19k 00:24:46 00:26:56 01:19:55 7 7 7 42.35 / 01:25 08:59:56
Bike 31.2k 00:16:26 00:43:21 01:36:21 6 6 6 43.18 / 01:23 09:16:21
Bike 35.2k 00:04:54 00:48:15 01:41:15 8 8 8 43.75 / 01:22 09:21:15
Bike 41k 00:08:07 00:56:22 01:49:22 8 8 8 43.65 / 01:22 09:29:22
Bike 46k 00:06:36 01:02:57 01:55:57 8 8 8 43.85 / 01:22 09:35:57
Bike 58.3k 00:18:49 01:21:46 02:14:45 9 9 9 42.78 / 01:24 09:54:46
Bike 76k 00:24:45 01:46:31 02:39:30 7 7 7 42.81 / 01:24 10:19:31
Bike 93.7k 00:26:18 02:12:49 03:05:48 9 9 9 42.32 / 01:25 10:45:49
Bike 106k 00:17:56 02:30:44 03:23:44 12 12 12 42.15 / 01:25 11:03:44
Bike 110k 00:05:13 02:35:57 03:28:57 12 12 12 42.24 / 01:25 11:08:57
Bike 116k 00:09:20 02:45:16 03:38:16 12 12 12 41.97 / 01:25 11:18:16
Bike-121k 00:07:19 02:52:34 03:45:34 12 12 12 41.94 / 01:25 11:25:34
Bike-133k 00:21:24 03:13:58 04:06:57 13 13 13 41.11 / 01:27 11:46:58
Bike-151k 00:27:27 03:41:24 04:34:24 14 14 14 40.78 / 01:28 12:14:24
Bike167k 00:23:48 04:05:11 04:58:11 14 14 14 40.76 / 01:28 12:38:11
Bike 175.4 00:12:51 04:18:01 05:11:01 14 14 14 40.78 / 01:28 12:51:01
Cycle 00:06:01 04:24:02 05:17:02 14 14 14 40.72 / 01:28 12:57:02

T2 00:03:20 0.10km

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:03:20 00:03:20 05:20:22 137 114 21 - / - 13:00:22

Run 03:04:31 42.2km

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 1.3k 00:06:51 00:06:51 05:27:12 504 442 16 11.05 / 05:25 13:07:12
Run 2.4k 00:02:37 00:09:27 05:29:48 15 15 13 15.75 / 03:48 13:09:49
Run 4.3k 00:07:03 00:16:29 05:36:51 14 14 12 16.67 / 03:35 13:16:51
Run 6.7k 00:11:55 00:28:24 05:48:45 13 13 12 14.32 / 04:11 13:28:45
Run 9.2k 00:07:55 00:36:19 05:56:40 13 13 12 14.87 / 04:02 13:36:40
Run 10.5k 00:04:56 00:41:14 06:01:35 14 14 13 15.31 / 03:55 13:41:35
Run 11.7k 00:05:00 00:46:13 06:06:35 6 6 5 15.26 / 03:55 13:46:35
Run 12.9k 00:05:09 00:51:22 06:11:43 14 14 13 15.16 / 03:57 13:51:43
Run 14.8k 00:07:45 00:59:06 06:19:27 16 16 15 15.31 / 03:55 13:59:28
Run 17.2k 00:12:24 01:11:30 06:31:51 16 16 15 14.5 / 04:08 14:11:51
Run 19.5k 00:08:40 01:20:10 06:40:31 18 17 16 14.59 / 04:06 14:20:31
Run 21.1k 00:05:13 01:25:22 06:45:43 19 18 16 14.77 / 04:03 14:25:43
Run 22.2k 00:05:26 01:30:47 06:51:08 19 18 16 14.71 / 04:04 14:31:08
Run 23.4k 00:05:34 01:36:20 06:56:42 21 20 17 14.62 / 04:06 14:36:42
Run 25.5k 00:08:06 01:44:26 07:04:47 21 20 17 14.7 / 04:04 14:44:47
Run 27.7k 00:13:12 01:57:38 07:17:59 21 19 16 14.17 / 04:13 14:57:59
Run 30k 00:09:40 02:07:17 07:27:38 21 19 16 14.14 / 04:14 15:07:38
Run 31.5k 00:05:41 02:12:58 07:33:19 22 19 16 14.22 / 04:13 15:13:19
Run 32.7k 00:06:06 02:19:04 07:39:25 23 20 16 14.14 / 04:14 15:19:25
Run 34k 00:06:04 02:25:07 07:45:28 26 23 16 14.05 / 04:16 15:25:29
Run 36k 00:09:05 02:34:12 07:54:33 26 23 15 14.04 / 04:16 15:34:33
Run 38.2k 00:14:02 02:48:14 08:08:35 25 22 15 13.66 / 04:23 15:48:35
Run 40.5k 00:09:26 02:57:40 08:18:01 25 22 15 13.68 / 04:23 15:58:01
Run 00:06:52 03:04:31 08:24:52 25 22 15 13.72 / 04:22 16:04:52