16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Tommy OLDEN (#207)
Finished
GUN TIME:  10:32:56
Place
223  OF 883
Male
198  OF 745
35-39
30  OF 89

Swim 01:05:17 3.9km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:53:06
Swim 01:05:17 01:05:17 01:05:17 207 183 21 3.58 / 16:44 08:58:23

T1 00:08:26 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:26 00:08:26 01:13:42 724 608 73 - / - 09:06:48

Cycle 05:12:18 179.2km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:56 00:02:56 01:16:38 383 344 38 26.71 / 02:14 09:09:44
Bike 19k 00:31:28 00:34:23 01:48:05 241 222 31 33.16 / 01:48 09:41:11
Bike 31.2k 00:20:18 00:54:40 02:08:22 225 206 30 34.24 / 01:45 10:01:28
Bike 35.2k 00:06:00 01:00:40 02:14:22 224 205 30 34.8 / 01:43 10:07:28
Bike 41k 00:10:03 01:10:42 02:24:24 216 198 28 34.79 / 01:43 10:17:30
Bike 46k 00:07:50 01:18:32 02:32:14 206 189 26 35.14 / 01:42 10:25:20
Bike 58.3k 00:23:05 01:41:37 02:55:19 213 196 25 34.42 / 01:44 10:48:25
Bike 76k 00:29:37 02:11:14 03:24:56 194 177 22 34.75 / 01:43 11:18:02
Bike 93.7k 00:30:36 02:41:49 03:55:31 188 171 22 34.73 / 01:43 11:48:37
Bike 106k 00:20:45 03:02:34 04:16:16 187 170 20 34.8 / 01:43 12:09:22
Bike 110k 00:06:16 03:08:49 04:22:31 189 172 21 34.89 / 01:43 12:15:37
Bike 116k 00:10:34 03:19:23 04:33:05 192 175 22 34.78 / 01:43 12:26:11
Bike-121k 00:08:24 03:27:46 04:41:28 189 172 21 34.84 / 01:43 12:34:34
Bike-133k 00:24:22 03:52:08 05:05:50 183 166 23 34.34 / 01:44 12:58:56
Bike-151k 00:31:14 04:23:21 05:37:03 182 165 22 34.28 / 01:44 13:30:09
Bike167k 00:26:30 04:49:50 06:03:32 181 164 20 34.48 / 01:44 13:56:38
Bike 175.4 00:15:27 05:05:16 06:18:58 181 165 21 34.47 / 01:44 14:12:04
Cycle 00:07:02 05:12:18 06:26:00 180 164 22 34.42 / 01:44 14:19:06

T2 00:05:29 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:29 00:05:29 06:31:29 363 309 40 - / - 14:24:35

Run 04:01:27 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:06:03 00:06:03 06:37:31 247 222 33 12.51 / 04:47 14:30:37
Run 2.4k 00:06:10 00:12:12 06:43:40 291 257 35 12.2 / 04:55 14:36:46
Run 4.3k 00:09:25 00:21:37 06:53:05 290 256 37 12.71 / 04:43 14:46:11
Run 6.7k 00:15:42 00:37:19 07:08:47 303 270 38 10.9 / 05:30 15:01:53
Run 9.2k 00:10:49 00:48:07 07:19:36 289 257 36 11.22 / 05:20 15:12:42
Run 10.5k 00:06:24 00:54:31 07:25:59 288 256 36 11.57 / 05:10 15:19:05
Run 11.7k 00:06:30 01:01:01 07:32:29 283 251 35 11.56 / 05:11 15:25:35
Run 12.9k 00:06:18 01:07:18 07:38:47 276 245 35 11.57 / 05:11 15:31:53
Run 14.8k 00:09:37 01:16:55 07:48:23 268 239 35 11.76 / 05:05 15:41:29
Run 17.2k 00:15:47 01:32:41 08:04:09 271 240 35 11.18 / 05:21 15:57:15
Run 19.5k 00:11:39 01:44:20 08:15:48 272 240 33 11.21 / 05:20 16:08:54
Run 21.1k 00:06:47 01:51:06 08:22:34 272 239 34 11.35 / 05:17 16:15:40
Run 22.2k 00:07:00 01:58:05 08:29:33 273 237 34 11.31 / 05:18 16:22:39
Run 23.4k 00:07:08 02:05:13 08:36:41 278 239 35 11.25 / 05:19 16:29:47
Run 25.5k 00:10:58 02:16:10 08:47:39 283 243 35 11.27 / 05:19 16:40:45
Run 27.7k 00:16:48 02:32:58 09:04:26 282 242 34 10.9 / 05:30 16:57:32
Run 30k 00:13:11 02:46:08 09:17:37 285 243 36 10.83 / 05:32 17:10:43
Run 31.5k 00:07:52 02:54:00 09:25:28 288 244 36 10.86 / 05:31 17:18:34
Run 32.7k 00:08:07 03:02:06 09:33:35 294 249 36 10.79 / 05:33 17:26:41
Run 34k 00:07:49 03:09:55 09:41:23 295 249 36 10.74 / 05:35 17:34:29
Run 36k 00:11:19 03:21:13 09:52:42 301 255 36 10.76 / 05:34 17:45:48
Run 38.2k 00:17:42 03:38:55 10:10:23 301 255 36 10.49 / 05:42 18:03:29
Run 40.5k 00:14:04 03:52:58 10:24:26 307 261 36 10.43 / 05:44 18:17:32
Run 00:08:30 04:01:27 10:32:56 308 262 36 10.48 / 05:43 18:26:02