16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Ryan CHRISTENSEN (#210)
Finished
GUN TIME:  12:41:57
Place
564  OF 883
Male
484  OF 745
35-39
64  OF 89

Swim 01:21:34 3.9km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:04:48
Swim 01:21:34 01:21:34 01:21:34 651 558 66 2.86 / 20:54 09:26:21

T1 00:05:23 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:23 00:05:23 01:26:57 253 217 24 - / - 09:31:44

Cycle 05:54:48 179.2km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:54 00:02:54 01:29:51 361 328 36 26.9 / 02:13 09:34:38
Bike 19k 00:33:21 00:36:15 02:03:12 381 350 42 31.45 / 01:54 10:07:59
Bike 31.2k 00:22:48 00:59:03 02:25:59 411 378 49 31.7 / 01:53 10:30:47
Bike 35.2k 00:06:57 01:05:59 02:32:55 427 393 51 31.99 / 01:52 10:37:43
Bike 41k 00:11:41 01:17:40 02:44:36 442 406 50 31.67 / 01:53 10:49:23
Bike 46k 00:09:15 01:26:54 02:53:51 445 409 51 31.76 / 01:53 10:58:38
Bike 58.3k 00:26:03 01:52:57 03:19:53 456 417 52 30.97 / 01:56 11:24:40
Bike 76k 00:34:03 02:26:59 03:53:55 451 412 53 31.02 / 01:56 11:58:42
Bike 93.7k 00:35:29 03:02:27 04:29:24 456 415 55 30.8 / 01:56 12:34:11
Bike 106k 00:23:42 03:26:09 04:53:05 459 416 53 30.82 / 01:56 12:57:52
Bike 110k 00:07:10 03:33:18 05:00:14 465 421 53 30.88 / 01:56 13:05:02
Bike 116k 00:11:52 03:45:10 05:12:06 462 417 53 30.8 / 01:56 13:16:54
Bike-121k 00:09:42 03:54:51 05:21:47 457 412 53 30.82 / 01:56 13:26:35
Bike-133k 00:27:18 04:22:09 05:49:05 452 408 53 30.41 / 01:58 13:53:53
Bike-151k 00:35:47 04:57:56 06:24:52 459 412 52 30.31 / 01:58 14:29:39
Bike167k 00:31:15 05:29:10 06:56:06 460 413 52 30.36 / 01:58 15:00:53
Bike 175.4 00:17:31 05:46:41 07:13:37 458 413 52 30.35 / 01:58 15:18:24
Cycle 00:08:08 05:54:48 07:21:44 459 414 52 30.3 / 01:58 15:26:32

T2 00:05:43 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:43 00:05:43 07:27:27 389 330 46 - / - 15:32:14

Run 05:14:30 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:06:18 00:06:18 07:33:45 321 289 39 12.01 / 04:59 15:38:32
Run 2.4k 00:06:34 00:12:52 07:40:18 389 339 45 11.57 / 05:11 15:45:06
Run 4.3k 00:10:42 00:23:33 07:51:00 456 398 51 11.67 / 05:08 15:55:47
Run 6.7k 00:22:56 00:46:28 08:13:55 705 606 75 8.75 / 06:51 16:18:42
Run 9.2k 00:15:15 01:01:42 08:29:09 707 604 74 8.75 / 06:51 16:33:56
Run 10.5k 00:07:21 01:09:03 08:36:29 688 589 73 9.14 / 06:33 16:41:17
Run 11.7k 00:07:32 01:16:34 08:44:01 665 571 72 9.21 / 06:30 16:48:48
Run 12.9k 00:07:33 01:24:07 08:51:34 654 561 72 9.25 / 06:28 16:56:21
Run 14.8k 00:11:08 01:35:15 09:02:42 639 550 71 9.49 / 06:18 17:07:29
Run 17.2k 00:21:21 01:56:35 09:24:02 656 560 72 8.89 / 06:44 17:28:49
Run 19.5k 00:17:24 02:13:59 09:41:26 672 573 74 8.73 / 06:52 17:46:13
Run 21.1k 00:07:30 02:21:28 09:48:55 658 560 73 8.91 / 06:43 17:53:42
Run 22.2k 00:07:40 02:29:08 09:56:34 646 553 72 8.95 / 06:41 18:01:22
Run 23.4k 00:09:00 02:38:07 10:05:34 644 551 73 8.9 / 06:44 18:10:21
Run 25.5k 00:13:19 02:51:26 10:18:53 635 543 71 8.95 / 06:41 18:23:40
Run 27.7k 00:24:20 03:15:45 10:43:12 653 557 72 8.51 / 07:02 18:47:59
Run 30k 00:21:31 03:37:16 11:04:43 680 577 74 8.28 / 07:14 19:09:30
Run 31.5k 00:08:42 03:45:57 11:13:24 675 572 74 8.37 / 07:10 19:18:11
Run 32.7k 00:08:29 03:54:26 11:21:52 663 564 73 8.38 / 07:09 19:26:40
Run 34k 00:11:05 04:05:31 11:32:57 676 572 73 8.3 / 07:13 19:37:45
Run 36k 00:14:22 04:19:52 11:47:19 672 570 74 8.33 / 07:11 19:52:06
Run 38.2k 00:28:02 04:47:54 12:15:21 694 587 75 7.98 / 07:31 20:20:08
Run 40.5k 00:18:38 05:06:32 12:33:59 697 590 75 7.93 / 07:33 20:38:46
Run 00:07:59 05:14:30 12:41:57 685 580 74 8.05 / 07:27 20:46:44