16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Takamine HIROKI (#212)
Finished
GUN TIME:  09:24:30
Place
68  OF 883
Male
59  OF 745
40-44
6  OF 113

Swim 00:59:54 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:51:27
Swim 00:59:54 00:59:54 00:59:54 104 93 8 3.9 / 15:21 08:51:20

T1 00:04:04 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:04 00:04:04 01:03:57 101 81 9 - / - 08:55:23

Cycle 04:47:25 179.2km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:26 00:02:26 01:06:23 48 45 5 32.08 / 01:52 08:57:49
Bike 19k 00:28:45 00:31:11 01:35:08 52 50 6 36.56 / 01:38 09:26:34
Bike 31.2k 00:18:37 00:49:47 01:53:44 45 44 5 37.6 / 01:35 09:45:10
Bike 35.2k 00:05:30 00:55:17 01:59:13 44 43 5 38.19 / 01:34 09:50:39
Bike 41k 00:09:15 01:04:31 02:08:27 45 44 6 38.13 / 01:34 09:59:53
Bike 46k 00:07:32 01:12:02 02:15:59 47 46 6 38.31 / 01:33 10:07:25
Bike 58.3k 00:20:30 01:32:31 02:36:28 47 46 6 37.8 / 01:35 10:27:54
Bike 76k 00:27:46 02:00:17 03:04:14 48 47 6 37.91 / 01:34 10:55:40
Bike 93.7k 00:27:42 02:27:58 03:31:55 46 45 6 37.98 / 01:34 11:23:21
Bike 106k 00:18:59 02:46:57 03:50:53 46 45 6 38.06 / 01:34 11:42:19
Bike 110k 00:05:34 02:52:30 03:56:27 46 45 6 38.19 / 01:34 11:47:53
Bike 116k 00:09:42 03:02:12 04:06:09 46 43 6 38.07 / 01:34 11:57:35
Bike-121k 00:07:33 03:09:44 04:13:41 45 42 6 38.15 / 01:34 12:05:07
Bike-133k 00:23:34 03:33:17 04:37:14 57 53 6 37.38 / 01:36 12:28:40
Bike-151k 00:29:24 04:02:41 05:06:38 57 52 6 37.21 / 01:36 12:58:04
Bike167k 00:24:33 04:27:13 05:31:10 56 51 6 37.4 / 01:36 13:22:36
Bike 175.4 00:13:55 04:41:08 05:45:05 55 50 6 37.43 / 01:36 13:36:31
Cycle 00:06:17 04:47:25 05:51:22 55 50 6 37.4 / 01:36 13:42:48

T2 00:02:47 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:47 00:02:47 05:54:08 71 57 10 - / - 13:45:34

Run 03:30:22 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:05:35 00:05:35 05:59:43 116 103 22 13.54 / 04:25 13:51:09
Run 2.4k 00:05:39 00:11:14 06:05:22 156 137 24 13.24 / 04:31 13:56:48
Run 4.3k 00:08:46 00:20:00 06:14:08 159 139 25 13.74 / 04:21 14:05:34
Run 6.7k 00:13:58 00:33:58 06:28:05 149 129 22 11.98 / 05:00 14:19:32
Run 9.2k 00:09:52 00:43:49 06:37:57 145 125 23 12.32 / 04:52 14:29:23
Run 10.5k 00:06:03 00:49:51 06:43:59 149 129 23 12.66 / 04:44 14:35:25
Run 11.7k 00:05:51 00:55:42 06:49:50 143 123 22 12.66 / 04:44 14:41:16
Run 12.9k 00:05:46 01:01:28 06:55:35 134 114 19 12.67 / 04:44 14:47:02
Run 14.8k 00:08:47 01:10:14 07:04:22 132 112 18 12.88 / 04:39 14:55:48
Run 17.2k 00:14:23 01:24:37 07:18:45 134 114 18 12.25 / 04:53 15:10:11
Run 19.5k 00:10:22 01:34:58 07:29:06 138 118 19 12.32 / 04:52 15:20:32
Run 21.1k 00:06:11 01:41:08 07:35:16 138 118 19 12.47 / 04:48 15:26:42
Run 22.2k 00:06:17 01:47:24 07:41:32 136 116 19 12.43 / 04:49 15:32:58
Run 23.4k 00:06:03 01:53:27 07:47:35 136 116 19 12.41 / 04:49 15:39:01
Run 25.5k 00:09:07 02:02:33 07:56:41 134 114 19 12.52 / 04:47 15:48:07
Run 27.7k 00:14:22 02:16:55 08:11:03 126 107 17 12.17 / 04:55 16:02:29
Run 30k 00:10:41 02:27:35 08:21:43 124 105 16 12.19 / 04:55 16:13:09
Run 31.5k 00:06:25 02:34:00 08:28:08 123 104 16 12.28 / 04:53 16:19:34
Run 32.7k 00:06:34 02:40:34 08:34:41 123 104 16 12.24 / 04:53 16:26:07
Run 34k 00:06:33 02:47:07 08:41:14 123 104 16 12.2 / 04:54 16:32:40
Run 36k 00:09:36 02:56:42 08:50:50 124 105 15 12.25 / 04:53 16:42:16
Run 38.2k 00:14:55 03:11:37 09:05:45 123 103 14 11.99 / 05:00 16:57:11
Run 40.5k 00:10:49 03:22:26 09:16:34 127 107 15 12.01 / 04:59 17:08:00
Run 00:07:57 03:30:22 09:24:30 128 107 14 12.03 / 04:59 17:15:56