16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Matthew THOMPSON (#219)
Finished
GUN TIME:  09:26:34
Place
73  OF 883
Male
64  OF 745
40-44
9  OF 113

Swim 01:04:22 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:54:12
Swim 01:04:22 01:04:22 01:04:22 186 166 26 3.63 / 16:30 08:58:34

T1 00:04:23 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:23 00:04:23 01:08:45 143 118 17 - / - 09:02:57

Cycle 04:51:46 179.2km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:42 00:02:42 01:11:26 183 166 27 29.02 / 02:04 09:05:38
Bike 19k 00:29:22 00:32:03 01:40:48 88 81 12 35.57 / 01:41 09:35:00
Bike 31.2k 00:19:10 00:51:13 01:59:58 73 66 8 36.55 / 01:38 09:54:09
Bike 35.2k 00:05:34 00:56:47 02:05:32 73 66 8 37.17 / 01:36 09:59:43
Bike 41k 00:09:22 01:06:09 02:14:53 68 61 7 37.19 / 01:36 10:09:05
Bike 46k 00:07:31 01:13:39 02:22:23 66 60 7 37.47 / 01:36 10:16:35
Bike 58.3k 00:20:22 01:34:00 02:42:45 63 57 7 37.21 / 01:36 10:36:56
Bike 76k 00:27:32 02:01:31 03:10:16 60 54 7 37.52 / 01:35 11:04:27
Bike 93.7k 00:29:21 02:30:52 03:39:36 63 57 7 37.25 / 01:36 11:33:48
Bike 106k 00:19:31 02:50:22 03:59:06 67 61 7 37.29 / 01:36 11:53:18
Bike 110k 00:05:47 02:56:08 04:04:53 68 62 7 37.4 / 01:36 11:59:05
Bike 116k 00:10:02 03:06:10 04:14:55 71 65 8 37.25 / 01:36 12:09:06
Bike-121k 00:07:55 03:14:04 04:22:49 71 64 8 37.29 / 01:36 12:17:00
Bike-133k 00:22:07 03:36:10 04:44:55 71 64 9 36.88 / 01:37 12:39:07
Bike-151k 00:29:25 04:05:35 05:14:20 72 65 9 36.77 / 01:37 13:08:31
Bike167k 00:25:21 04:30:56 05:39:40 75 68 10 36.89 / 01:37 13:33:52
Bike 175.4 00:14:24 04:45:20 05:54:04 74 67 10 36.88 / 01:37 13:48:16
Cycle 00:06:27 04:51:46 06:00:31 74 67 10 36.85 / 01:37 13:54:42

T2 00:06:50 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:50 00:06:50 06:07:20 515 435 65 - / - 14:01:32

Run 03:19:14 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:04:57 00:04:57 06:12:16 7 6 2 15.3 / 03:55 14:06:28
Run 2.4k 00:04:57 00:09:53 06:17:13 28 25 3 15.06 / 03:59 14:11:24
Run 4.3k 00:08:25 00:18:18 06:25:37 57 49 5 15.02 / 03:59 14:19:49
Run 6.7k 00:13:03 00:31:20 06:38:40 57 47 5 12.98 / 04:37 14:32:52
Run 9.2k 00:10:49 00:42:09 06:49:29 101 86 14 12.81 / 04:40 14:43:40
Run 10.5k 00:05:14 00:47:22 06:54:42 93 80 11 13.32 / 04:30 14:48:54
Run 11.7k 00:05:18 00:52:39 06:59:59 83 71 9 13.4 / 04:28 14:54:11
Run 12.9k 00:05:55 00:58:34 07:05:54 83 71 9 13.29 / 04:30 15:00:05
Run 14.8k 00:07:55 01:06:29 07:13:48 78 67 8 13.61 / 04:24 15:08:00
Run 17.2k 00:13:53 01:20:21 07:27:41 80 68 8 12.9 / 04:38 15:21:53
Run 19.5k 00:08:32 01:28:53 07:36:12 67 57 7 13.16 / 04:33 15:30:24
Run 21.1k 00:05:14 01:34:06 07:41:26 61 51 5 13.4 / 04:28 15:35:38
Run 22.2k 00:05:59 01:40:05 07:47:24 64 54 5 13.34 / 04:29 15:41:36
Run 23.4k 00:05:39 01:45:43 07:53:03 62 52 5 13.32 / 04:30 15:47:15
Run 25.5k 00:08:24 01:54:07 08:01:26 59 49 5 13.45 / 04:27 15:55:38
Run 27.7k 00:16:14 02:10:20 08:17:40 74 63 7 12.79 / 04:41 16:11:51
Run 30k 00:09:56 02:20:15 08:27:35 68 57 6 12.83 / 04:40 16:21:46
Run 31.5k 00:05:54 02:26:09 08:33:28 69 58 6 12.94 / 04:38 16:27:40
Run 32.7k 00:06:02 02:32:11 08:39:30 68 57 6 12.92 / 04:38 16:33:42
Run 34k 00:05:48 02:37:58 08:45:18 66 55 6 12.91 / 04:38 16:39:29
Run 36k 00:08:49 02:46:47 08:54:07 67 56 6 12.98 / 04:37 16:48:18
Run 38.2k 00:14:22 03:01:08 09:08:28 67 56 6 12.68 / 04:43 17:02:39
Run 40.5k 00:11:26 03:12:34 09:19:53 71 59 7 12.62 / 04:45 17:14:05
Run 00:06:41 03:19:14 09:26:34 69 57 7 12.7 / 04:43 17:20:46