16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Kazuhiro NAGATA (#228)
Finished
GUN TIME:  10:39:55
Place
240  OF 883
Male
215  OF 745
45-49
20  OF 91

Swim 01:19:13 3.9km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:50:17
Swim 01:19:13 01:19:13 01:19:13 605 518 66 2.95 / 20:18 09:09:30

T1 00:03:43 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:43 00:03:43 01:22:56 80 61 4 - / - 09:13:12

Cycle 05:36:59 179.2km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:02:59 00:02:59 01:25:54 427 381 46 26.25 / 02:17 09:16:10
Bike 19k 00:32:13 00:35:11 01:58:07 295 271 31 32.4 / 01:51 09:48:23
Bike 31.2k 00:21:50 00:57:00 02:19:56 321 298 32 32.84 / 01:49 10:10:12
Bike 35.2k 00:06:11 01:03:11 02:26:07 314 291 31 33.41 / 01:47 10:16:23
Bike 41k 00:10:32 01:13:43 02:36:38 301 280 29 33.37 / 01:47 10:26:55
Bike 46k 00:08:52 01:22:34 02:45:29 314 292 33 33.43 / 01:47 10:35:46
Bike 58.3k 00:24:07 01:46:40 03:09:36 302 282 31 32.79 / 01:49 10:59:52
Bike 76k 00:32:08 02:18:47 03:41:43 303 281 30 32.85 / 01:49 11:31:59
Bike 93.7k 00:33:38 02:52:24 04:15:20 311 287 31 32.6 / 01:50 12:05:36
Bike 106k 00:22:18 03:14:42 04:37:38 313 290 32 32.63 / 01:50 12:27:54
Bike 110k 00:06:32 03:21:14 04:44:09 314 291 32 32.73 / 01:49 12:34:26
Bike 116k 00:10:53 03:32:06 04:55:02 307 284 30 32.7 / 01:50 12:45:18
Bike-121k 00:09:16 03:41:22 05:04:17 306 283 30 32.7 / 01:50 12:54:34
Bike-133k 00:26:07 04:07:28 05:30:23 302 280 30 32.22 / 01:51 13:20:40
Bike-151k 00:34:26 04:41:53 06:04:49 311 287 33 32.03 / 01:52 13:55:05
Bike167k 00:30:33 05:12:26 06:35:21 321 294 35 31.99 / 01:52 14:25:37
Bike 175.4 00:16:57 05:29:23 06:52:18 324 297 36 31.95 / 01:52 14:42:34
Cycle 00:07:36 05:36:59 06:59:54 327 297 36 31.9 / 01:52 14:50:10

T2 00:03:17 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:17 00:03:17 07:03:10 129 106 6 - / - 14:53:27

Run 03:36:46 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:05:21 00:05:21 07:08:30 58 51 2 14.17 / 04:14 14:58:47
Run 2.4k 00:05:27 00:10:47 07:13:56 101 85 2 13.81 / 04:20 15:04:13
Run 4.3k 00:08:17 00:19:03 07:22:13 100 84 2 14.43 / 04:09 15:12:29
Run 6.7k 00:13:53 00:32:55 07:36:05 115 99 2 12.35 / 04:51 15:26:21
Run 9.2k 00:09:33 00:42:28 07:45:37 112 96 4 12.72 / 04:43 15:35:54
Run 10.5k 00:05:47 00:48:14 07:51:24 115 97 5 13.08 / 04:35 15:41:40
Run 11.7k 00:06:00 00:54:14 07:57:23 115 97 5 13.01 / 04:36 15:47:40
Run 12.9k 00:05:46 01:00:00 08:03:09 117 98 5 12.98 / 04:37 15:53:26
Run 14.8k 00:08:55 01:08:54 08:12:03 120 101 6 13.13 / 04:34 16:02:20
Run 17.2k 00:14:38 01:23:31 08:26:40 121 102 6 12.41 / 04:49 16:16:57
Run 19.5k 00:10:20 01:33:50 08:37:00 124 104 7 12.46 / 04:48 16:27:16
Run 21.1k 00:06:15 01:40:05 08:43:15 125 105 7 12.6 / 04:45 16:33:31
Run 22.2k 00:06:26 01:46:31 08:49:41 126 106 7 12.53 / 04:47 16:39:57
Run 23.4k 00:06:11 01:52:42 08:55:52 126 106 7 12.5 / 04:47 16:46:08
Run 25.5k 00:09:25 02:02:06 09:05:16 129 109 7 12.57 / 04:46 16:55:32
Run 27.7k 00:15:20 02:17:25 09:20:35 130 111 8 12.13 / 04:56 17:10:51
Run 30k 00:11:23 02:28:48 09:31:58 130 111 8 12.09 / 04:57 17:22:14
Run 31.5k 00:06:51 02:35:38 09:38:48 137 116 8 12.15 / 04:56 17:29:04
Run 32.7k 00:07:03 02:42:41 09:45:51 141 119 8 12.08 / 04:57 17:36:07
Run 34k 00:06:54 02:49:34 09:52:44 143 121 8 12.03 / 04:59 17:43:00
Run 36k 00:10:35 03:00:09 10:03:19 152 127 8 12.02 / 04:59 17:53:35
Run 38.2k 00:16:17 03:16:25 10:19:35 159 134 9 11.69 / 05:07 18:09:51
Run 40.5k 00:12:07 03:28:32 10:31:41 164 138 10 11.65 / 05:08 18:21:58
Run 00:08:14 03:36:46 10:39:55 165 139 10 11.68 / 05:08 18:30:12