16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Matthew KEMSLEY (#233)
Finished
GUN TIME:  14:31:54
Place
781  OF 883
Male
663  OF 745
45-49
82  OF 91

Swim 01:10:46 3.9km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:55:53
Swim 01:10:46 01:10:46 01:10:46 362 323 36 3.3 / 18:08 09:06:38

T1 00:09:06 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:06 00:09:06 01:19:52 779 654 84 - / - 09:15:44

Cycle 06:44:19 179.2km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:03:40 00:03:40 01:23:32 768 650 87 21.29 / 02:49 09:19:24
Bike 19k 00:37:43 00:41:23 02:01:15 703 610 81 27.55 / 02:10 09:57:07
Bike 31.2k 00:24:14 01:05:37 02:25:28 685 604 81 28.53 / 02:06 10:21:20
Bike 35.2k 00:07:31 01:13:07 02:32:59 697 613 81 28.87 / 02:04 10:28:51
Bike 41k 00:12:27 01:25:34 02:45:25 691 607 81 28.75 / 02:05 10:41:17
Bike 46k 00:10:22 01:35:55 02:55:47 702 615 82 28.77 / 02:05 10:51:39
Bike 58.3k 00:28:43 02:04:38 03:24:29 701 616 83 28.06 / 02:08 11:20:21
Bike 76k 00:39:39 02:44:16 04:04:08 713 622 85 27.76 / 02:09 12:00:00
Bike 93.7k 00:39:43 03:23:58 04:43:50 707 616 82 27.55 / 02:10 12:39:42
Bike 106k 00:26:39 03:50:37 05:10:28 706 614 78 27.55 / 02:10 13:06:20
Bike 110k 00:07:43 03:58:19 05:18:11 703 611 78 27.64 / 02:10 13:14:03
Bike 116k 00:13:21 04:11:40 05:31:31 698 608 76 27.56 / 02:10 13:27:23
Bike-121k 00:11:01 04:22:40 05:42:31 697 607 76 27.55 / 02:10 13:38:23
Bike-133k 00:32:42 04:55:21 06:15:13 715 617 77 26.99 / 02:13 14:11:05
Bike-151k 00:44:22 05:39:43 06:59:34 741 636 83 26.58 / 02:15 14:55:26
Bike167k 00:35:55 06:15:38 07:35:29 744 639 84 26.61 / 02:15 15:31:21
Bike 175.4 00:19:56 06:35:33 07:55:24 744 639 83 26.6 / 02:15 15:51:17
Cycle 00:08:47 06:44:19 08:04:11 745 639 82 26.59 / 02:15 16:00:03

T2 00:05:19 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:19 00:05:19 08:09:30 350 296 34 - / - 16:05:22

Run 06:22:25 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:07:51 00:07:51 08:17:20 744 636 80 9.63 / 06:13 16:13:13
Run 2.4k 00:07:31 00:15:22 08:24:51 717 614 77 9.69 / 06:11 16:20:43
Run 4.3k 00:13:03 00:28:24 08:37:53 762 653 79 9.67 / 06:11 16:33:45
Run 6.7k 00:24:19 00:52:42 09:02:11 824 697 85 7.71 / 07:46 16:58:03
Run 9.2k 00:22:44 01:15:26 09:24:55 864 730 91 7.15 / 08:22 17:20:47
Run 10.5k 00:12:03 01:27:29 09:36:58 869 735 92 7.21 / 08:18 17:32:50
Run 11.7k 00:11:07 01:38:35 09:48:04 870 736 93 7.15 / 08:22 17:43:56
Run 12.9k 00:10:19 01:48:54 09:58:23 872 738 93 7.15 / 08:23 17:54:15
Run 14.8k 00:16:25 02:05:19 10:14:48 872 737 91 7.22 / 08:18 18:10:40
Run 17.2k 00:26:16 02:31:34 10:41:03 876 739 92 6.84 / 08:46 18:36:55
Run 19.5k 00:21:39 02:53:12 11:02:42 876 739 92 6.75 / 08:52 18:58:34
Run 21.1k 00:09:40 03:02:51 11:12:21 869 733 90 6.89 / 08:41 19:08:13
Run 22.2k 00:10:26 03:13:17 11:22:46 865 730 89 6.91 / 08:40 19:18:38
Run 23.4k 00:11:42 03:24:58 11:34:27 864 729 89 6.87 / 08:43 19:30:19
Run 25.5k 00:17:41 03:42:38 11:52:07 861 726 87 6.89 / 08:41 19:47:59
Run 27.7k 00:26:31 04:09:09 12:18:38 856 722 87 6.69 / 08:57 20:14:30
Run 30k 00:23:05 04:32:13 12:41:42 857 722 87 6.61 / 09:04 20:37:34
Run 31.5k 00:09:58 04:42:11 12:51:40 854 719 87 6.7 / 08:57 20:47:32
Run 32.7k 00:10:14 04:52:24 13:01:53 852 717 87 6.72 / 08:55 20:57:45
Run 34k 00:12:18 05:04:41 13:14:10 852 717 87 6.69 / 08:57 21:10:02
Run 36k 00:18:02 05:22:43 13:32:12 851 716 86 6.71 / 08:56 21:28:04
Run 38.2k 00:26:26 05:49:08 13:58:37 855 720 87 6.58 / 09:06 21:54:29
Run 40.5k 00:23:17 06:12:25 14:21:54 854 719 87 6.52 / 09:11 22:17:46
Run 00:10:01 06:22:25 14:31:54 852 717 87 6.62 / 09:03 22:27:46