16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Mick GEARY (#240)
Finished
GUN TIME:  11:12:42
Place
319  OF 883
Male
283  OF 745
50-54
15  OF 92

Swim 01:01:59 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:55:18
Swim 01:01:59 01:01:59 01:01:59 132 118 5 3.77 / 15:53 08:57:16

T1 00:07:38 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:38 00:07:38 01:09:37 652 551 54 - / - 09:04:54

Cycle 05:28:04 179.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:02:55 00:02:55 01:12:32 375 339 33 26.75 / 02:14 09:07:49
Bike 19k 00:32:46 00:35:41 01:45:17 343 318 25 31.95 / 01:52 09:40:34
Bike 31.2k 00:21:01 00:56:42 02:06:18 302 280 21 33.02 / 01:49 10:01:35
Bike 35.2k 00:06:07 01:02:48 02:12:24 292 271 19 33.61 / 01:47 10:07:41
Bike 41k 00:10:44 01:13:32 02:23:08 292 271 20 33.45 / 01:47 10:18:25
Bike 46k 00:08:31 01:22:02 02:31:39 288 267 18 33.64 / 01:46 10:26:56
Bike 58.3k 00:24:27 01:46:29 02:56:05 296 276 19 32.85 / 01:49 10:51:22
Bike 76k 00:32:24 02:18:53 03:28:29 309 287 21 32.83 / 01:49 11:23:46
Bike 93.7k 00:32:11 02:51:03 04:00:39 293 271 18 32.85 / 01:49 11:55:56
Bike 106k 00:21:12 03:12:15 04:21:51 278 258 17 33.05 / 01:48 12:17:08
Bike 110k 00:06:27 03:18:41 04:28:17 281 261 18 33.15 / 01:48 12:23:34
Bike 116k 00:10:56 03:29:36 04:39:12 277 257 17 33.09 / 01:48 12:34:29
Bike-121k 00:08:51 03:38:27 04:48:03 275 255 16 33.13 / 01:48 12:43:20
Bike-133k 00:25:54 04:04:20 05:13:56 275 255 16 32.63 / 01:50 13:09:13
Bike-151k 00:33:27 04:37:47 05:47:23 271 251 16 32.5 / 01:50 13:42:40
Bike167k 00:28:14 05:06:01 06:15:37 273 252 16 32.66 / 01:50 14:10:54
Bike 175.4 00:15:15 05:21:15 06:30:51 271 250 16 32.76 / 01:49 14:26:08
Cycle 00:06:50 05:28:04 06:37:40 266 246 16 32.77 / 01:49 14:32:57

T2 00:07:17 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:17 00:07:17 06:44:57 557 470 50 - / - 14:40:14

Run 04:27:46 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:06:21 00:06:21 06:51:17 334 299 19 11.92 / 05:01 14:46:34
Run 2.4k 00:06:41 00:13:01 06:57:57 413 360 27 11.43 / 05:14 14:53:14
Run 4.3k 00:09:57 00:22:58 07:07:54 404 354 25 11.97 / 05:00 15:03:11
Run 6.7k 00:19:38 00:42:35 07:27:31 577 499 52 9.55 / 06:16 15:22:48
Run 9.2k 00:12:18 00:54:53 07:39:49 522 452 42 9.84 / 06:05 15:35:06
Run 10.5k 00:06:39 01:01:31 07:46:27 504 437 39 10.26 / 05:50 15:41:44
Run 11.7k 00:07:02 01:08:32 07:53:28 484 420 37 10.29 / 05:49 15:48:45
Run 12.9k 00:07:39 01:16:11 08:01:07 490 424 38 10.22 / 05:52 15:56:24
Run 14.8k 00:10:43 01:26:53 08:11:49 475 412 38 10.41 / 05:45 16:07:06
Run 17.2k 00:19:09 01:46:02 08:30:58 493 424 39 9.77 / 06:08 16:26:15
Run 19.5k 00:12:13 01:58:14 08:43:10 462 396 34 9.89 / 06:03 16:38:27
Run 21.1k 00:08:03 02:06:16 08:51:12 464 397 34 9.98 / 06:00 16:46:29
Run 22.2k 00:08:48 02:15:03 08:59:59 473 404 37 9.89 / 06:04 16:55:16
Run 23.4k 00:11:46 02:26:48 09:11:44 514 441 41 9.59 / 06:15 17:07:01
Run 25.5k 00:11:20 02:38:08 09:23:04 498 427 37 9.7 / 06:10 17:18:21
Run 27.7k 00:20:32 02:58:39 09:43:35 510 436 39 9.33 / 06:25 17:38:52
Run 30k 00:15:52 03:14:30 09:59:26 512 438 37 9.25 / 06:28 17:54:43
Run 31.5k 00:07:32 03:22:02 10:06:58 501 428 37 9.36 / 06:24 18:02:15
Run 32.7k 00:07:47 03:29:48 10:14:44 490 419 34 9.37 / 06:24 18:10:01
Run 34k 00:07:32 03:37:20 10:22:16 478 408 34 9.38 / 06:23 18:17:33
Run 36k 00:11:14 03:48:33 10:33:29 469 399 33 9.47 / 06:19 18:28:46
Run 38.2k 00:18:56 04:07:28 10:52:24 465 395 33 9.28 / 06:27 18:47:41
Run 40.5k 00:12:07 04:19:35 11:04:31 451 384 32 9.36 / 06:24 18:59:48
Run 00:08:11 04:27:46 11:12:42 441 375 31 9.45 / 06:20 19:07:59