16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Scott GEMMELL (#248)
Finished
GUN TIME:  13:18:06
Place
652  OF 883
Male
560  OF 745
50-54
69  OF 92

Swim 01:10:38 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:03
Swim 01:10:38 01:10:38 01:10:38 361 322 31 3.31 / 18:06 09:10:40

T1 00:08:42 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:42 00:08:42 01:19:19 758 636 63 - / - 09:19:21

Cycle 05:52:36 179.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:02:57 00:02:57 01:22:16 407 364 35 26.46 / 02:16 09:22:18
Bike 19k 00:34:55 00:37:52 01:57:10 490 444 47 30.11 / 01:59 09:57:12
Bike 31.2k 00:22:10 01:00:01 02:19:19 455 419 40 31.19 / 01:55 10:19:21
Bike 35.2k 00:06:29 01:06:29 02:25:48 451 415 38 31.75 / 01:53 10:25:50
Bike 41k 00:11:07 01:17:36 02:36:54 440 404 38 31.7 / 01:53 10:36:56
Bike 46k 00:08:54 01:26:30 02:45:48 432 397 36 31.91 / 01:52 10:45:50
Bike 58.3k 00:25:01 01:51:31 03:10:49 422 387 34 31.37 / 01:54 11:10:51
Bike 76k 00:34:48 02:26:19 03:45:37 435 396 38 31.16 / 01:55 11:45:39
Bike 93.7k 00:34:34 03:00:52 04:20:10 429 391 37 31.07 / 01:55 12:20:12
Bike 106k 00:22:22 03:23:13 04:42:32 416 381 36 31.26 / 01:55 12:42:34
Bike 110k 00:06:30 03:29:43 04:49:01 412 378 36 31.41 / 01:54 12:49:03
Bike 116k 00:11:35 03:41:17 05:00:36 407 373 36 31.34 / 01:54 13:00:38
Bike-121k 00:09:30 03:50:47 05:10:05 404 370 35 31.36 / 01:54 13:10:07
Bike-133k 00:28:16 04:19:02 05:38:20 418 381 35 30.78 / 01:56 13:38:23
Bike-151k 00:35:58 04:54:59 06:14:18 429 389 34 30.61 / 01:57 14:14:20
Bike167k 00:31:35 05:26:34 06:45:52 438 396 35 30.6 / 01:57 14:45:54
Bike 175.4 00:17:50 05:44:23 07:03:41 445 402 36 30.55 / 01:57 15:03:43
Cycle 00:08:14 05:52:36 07:11:55 448 404 37 30.49 / 01:58 15:11:57

T2 00:05:41 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:41 00:05:41 07:17:35 386 327 24 - / - 15:17:38

Run 06:00:31 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:07:08 00:07:08 07:24:43 601 522 59 10.61 / 05:39 15:24:45
Run 2.4k 00:07:17 00:14:24 07:31:59 626 540 60 10.33 / 05:48 15:32:01
Run 4.3k 00:11:12 00:25:36 07:43:11 628 540 62 10.73 / 05:35 15:43:13
Run 6.7k 00:20:58 00:46:34 08:04:09 712 613 73 8.73 / 06:52 16:04:11
Run 9.2k 00:17:23 01:03:57 08:21:32 747 636 78 8.44 / 07:06 16:21:34
Run 10.5k 00:08:49 01:12:45 08:30:20 755 642 78 8.67 / 06:54 16:30:22
Run 11.7k 00:10:53 01:23:38 08:41:13 776 660 81 8.43 / 07:06 16:41:15
Run 12.9k 00:11:44 01:35:22 08:52:57 796 677 83 8.16 / 07:20 16:52:59
Run 14.8k 00:15:59 01:51:20 09:08:55 808 686 84 8.12 / 07:22 17:08:57
Run 17.2k 00:22:45 02:14:05 09:31:39 805 683 83 7.73 / 07:45 17:31:42
Run 19.5k 00:20:53 02:34:57 09:52:32 818 692 86 7.55 / 07:56 17:52:34
Run 21.1k 00:09:50 02:44:46 10:02:21 816 692 86 7.65 / 07:50 18:02:23
Run 22.2k 00:11:52 02:56:38 10:14:13 822 695 86 7.56 / 07:56 18:14:15
Run 23.4k 00:12:13 03:08:50 10:26:25 826 697 86 7.46 / 08:02 18:26:27
Run 25.5k 00:16:35 03:25:25 10:43:00 822 691 84 7.47 / 08:01 18:43:02
Run 27.7k 00:26:31 03:51:56 11:09:30 821 692 85 7.18 / 08:20 19:09:33
Run 30k 00:19:00 04:10:55 11:28:30 816 688 84 7.17 / 08:21 19:28:32
Run 31.5k 00:09:18 04:20:13 11:37:48 811 683 84 7.26 / 08:15 19:37:50
Run 32.7k 00:12:32 04:32:44 11:50:19 814 685 84 7.2 / 08:19 19:50:21
Run 34k 00:12:49 04:45:33 12:03:08 816 687 85 7.14 / 08:23 20:03:10
Run 36k 00:19:01 05:04:33 12:22:08 821 692 85 7.11 / 08:26 20:22:10
Run 38.2k 00:24:12 05:28:45 12:46:20 819 690 85 6.99 / 08:34 20:46:22
Run 40.5k 00:21:18 05:50:03 13:07:38 821 691 85 6.94 / 08:38 21:07:40
Run 00:10:29 06:00:31 13:18:06 817 687 86 7.02 / 08:32 21:18:08