16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Sam SAKAI (#251)
DNF
GUN TIME: 
Place
 OF 883
Male
 OF 745
55-59
 OF 70

Swim 01:14:03 3.9km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:55:13
Swim 01:14:03 01:14:03 01:14:03 478 422 32 3.16 / 18:59 09:09:15

T1 00:05:30 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:30 00:05:30 01:19:32 264 224 15 - / - 09:14:44

Cycle 05:24:27 179.2km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.3k 00:02:46 00:02:46 01:22:18 240 217 14 28.24 / 02:07 09:17:30
Bike 19k 00:31:48 00:34:33 01:54:05 252 232 10 32.99 / 01:49 09:49:17
Bike 31.2k 00:21:19 00:55:52 02:15:23 263 243 10 33.51 / 01:47 10:10:36
Bike 35.2k 00:06:06 01:01:57 02:21:28 259 240 10 34.07 / 01:45 10:16:41
Bike 41k 00:10:11 01:12:07 02:31:39 256 236 9 34.11 / 01:45 10:26:51
Bike 46k 00:08:30 01:20:36 02:40:08 258 238 9 34.24 / 01:45 10:35:20
Bike 58.3k 00:24:01 01:44:37 03:04:09 260 241 10 33.43 / 01:47 10:59:21
Bike 76k 00:31:40 02:16:16 03:35:48 264 245 11 33.46 / 01:47 11:31:00
Bike 93.7k 00:31:59 02:48:15 04:07:46 257 238 11 33.4 / 01:47 12:02:59
Bike 106k 00:21:06 03:09:21 04:28:52 253 234 11 33.55 / 01:47 12:24:04
Bike 110k 00:06:02 03:15:22 04:34:54 250 231 11 33.72 / 01:46 12:30:06
Bike 116k 00:10:22 03:25:44 04:45:15 244 225 11 33.71 / 01:46 12:40:28
Bike-121k 00:08:50 03:34:33 04:54:05 242 223 11 33.73 / 01:46 12:49:17
Bike-133k 00:25:03 03:59:36 05:19:07 239 220 10 33.27 / 01:48 13:14:20
Bike-151k 00:32:21 04:31:56 05:51:27 238 219 10 33.2 / 01:48 13:46:40
Bike167k 00:28:44 05:00:39 06:20:11 246 226 11 33.24 / 01:48 14:15:23
Bike 175.4 00:16:23 05:17:02 06:36:33 246 227 11 33.19 / 01:48 14:31:45
Cycle 00:07:26 05:24:27 06:43:58 247 228 11 33.13 / 01:48 14:39:11

T2 00:04:02 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:02 00:04:02 06:48:00 216 180 11 - / - 14:43:12

Run 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:06:57 00:06:57 06:54:56 543 477 38 10.88 / 05:30 14:50:09
Run 2.4k 00:06:44 00:13:40 07:01:39 524 456 37 10.89 / 05:30 14:56:52
Run 4.3k 00:10:16 00:23:56 07:11:55 490 429 33 11.48 / 05:13 15:07:07
Run 6.7k 00:16:10 00:40:05 07:28:04 440 384 30 10.15 / 05:54 15:23:16
Run 9.2k 00:11:35 00:51:40 07:39:39 394 342 23 10.45 / 05:44 15:34:51
Run 10.5k 00:06:51 00:58:31 07:46:30 397 345 23 10.78 / 05:33 15:41:42
Run 11.7k 00:06:47 01:05:17 07:53:17 384 332 22 10.8 / 05:33 15:48:29
Run 12.9k 00:06:29 01:11:46 07:59:46 369 318 22 10.85 / 05:31 15:54:58
Run 14.8k 00:09:57 01:21:43 08:09:42 361 312 21 11.07 / 05:25 16:04:54
Run 17.2k 00:16:21 01:38:04 08:26:03 356 308 21 10.57 / 05:40 16:21:15
Run 19.5k 00:12:39 01:50:42 08:38:42 359 310 21 10.56 / 05:40 16:33:54
Run 21.1k 00:07:42 01:58:24 08:46:24 365 315 22 10.65 / 05:37 16:41:36
Run 22.2k 00:14:10 02:12:34 09:00:33 443 377 27 10.07 / 05:57 16:55:46
Run 23.4k 00:14:17 02:26:51 09:14:50 515 442 35 9.59 / 06:15 17:10:02