16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Richard HINE (#256)
DNF
GUN TIME: 
Place
 OF 883
Male
 OF 745
55-59
 OF 70

Swim 01:16:53 3.9km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:53:32
Swim 01:16:53 01:16:53 01:16:53 548 476 37 3.04 / 19:42 09:10:24

T1 00:05:47 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:47 00:05:47 01:22:39 298 254 18 - / - 09:16:11

Cycle 05:48:33 179.2km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.3k 00:02:48 00:02:48 01:25:27 277 251 17 27.87 / 02:09 09:18:59
Bike 19k 00:33:02 00:35:50 01:58:28 356 328 20 31.82 / 01:53 09:52:00
Bike 31.2k 00:22:15 00:58:04 02:20:43 370 342 22 32.24 / 01:51 10:14:14
Bike 35.2k 00:06:17 01:04:20 02:26:59 371 343 22 32.81 / 01:49 10:20:30
Bike 41k 00:11:09 01:15:29 02:38:08 375 347 22 32.59 / 01:50 10:31:39
Bike 46k 00:08:38 01:24:06 02:46:45 370 343 22 32.82 / 01:49 10:40:16
Bike 58.3k 00:26:04 01:50:10 03:12:48 397 364 22 31.75 / 01:53 11:06:20
Bike 76k 00:34:20 02:24:29 03:47:08 406 371 23 31.56 / 01:54 11:40:40
Bike 93.7k 00:35:07 02:59:36 04:22:15 407 373 22 31.29 / 01:55 12:15:47
Bike 106k 00:22:51 03:22:27 04:45:06 405 372 23 31.38 / 01:54 12:38:37
Bike 110k 00:06:50 03:29:16 04:51:55 403 370 23 31.48 / 01:54 12:45:27
Bike 116k 00:11:28 03:40:44 05:03:23 398 365 22 31.42 / 01:54 12:56:54
Bike-121k 00:09:11 03:49:55 05:12:34 393 361 22 31.48 / 01:54 13:06:05
Bike-133k 00:27:43 04:17:37 05:40:16 399 364 23 30.95 / 01:56 13:33:47
Bike-151k 00:34:59 04:52:36 06:15:15 402 365 25 30.86 / 01:56 14:08:46
Bike167k 00:30:19 05:22:55 06:45:33 405 367 26 30.95 / 01:56 14:39:05
Bike 175.4 00:17:36 05:40:30 07:03:09 409 371 25 30.9 / 01:56 14:56:40
Cycle 00:08:03 05:48:33 07:11:12 412 373 25 30.84 / 01:56 15:04:43

T2 00:04:02 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:02 00:04:02 07:15:14 218 182 12 - / - 15:08:45

Run 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:05:58 00:05:58 07:21:11 225 203 9 12.69 / 04:43 15:14:42
Run 2.4k 00:06:15 00:12:13 07:27:26 292 258 12 12.19 / 04:55 15:20:57
Run 4.3k 00:09:19 00:21:32 07:36:45 286 253 13 12.77 / 04:41 15:30:16
Run 6.7k 00:14:50 00:36:21 07:51:34 272 242 12 11.19 / 05:21 15:45:05
Run 9.2k 00:10:36 00:46:56 08:02:09 254 225 11 11.5 / 05:12 15:55:41
Run 10.5k 00:06:09 00:53:05 08:08:18 246 218 11 11.89 / 05:02 16:01:49
Run 11.7k 00:06:14 00:59:18 08:14:31 236 208 11 11.9 / 05:02 16:08:03
Run 12.9k 00:06:08 01:05:26 08:20:39 235 207 10 11.9 / 05:02 16:14:11
Run 14.8k 00:09:25 01:14:50 08:30:03 235 207 9 12.09 / 04:57 16:23:35
Run 17.2k 00:14:53 01:29:43 08:44:56 231 203 7 11.55 / 05:11 16:38:27
Run 19.5k 00:11:07 01:40:50 08:56:03 230 202 7 11.6 / 05:10 16:49:34
Run 21.1k 00:06:44 01:47:33 09:02:46 235 207 7 11.72 / 05:06 16:56:17
Run 22.2k 00:06:47 01:54:19 09:09:32 235 207 7 11.68 / 05:08 17:03:04
Run 23.4k 00:06:43 02:01:02 09:16:15 233 205 7 11.64 / 05:09 17:09:46
Run 25.5k 00:10:25 02:11:27 09:26:40 230 201 7 11.68 / 05:08 17:20:11
Run 27.7k 00:16:32 02:27:58 09:43:11 229 200 8 11.26 / 05:19 17:36:43
Run 30k 00:13:13 02:41:10 09:56:24 239 206 10 11.16 / 05:22 17:49:55
Run 31.5k 00:08:12 02:49:22 10:04:35 257 219 11 11.16 / 05:22 17:58:07
Run 32.7k 00:09:13 02:58:35 10:13:48 273 233 13 11.01 / 05:26 18:07:19
Run 34k 00:10:47 03:09:21 10:24:34 291 246 16 10.77 / 05:34 18:18:06