16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Takeshi TANAKA (#261)
Finished
GUN TIME:  10:18:27
Place
180  OF 883
Male
160  OF 745
60-64
1  OF 44

Swim 01:02:16 3.9km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:50:07
Swim 01:02:16 01:02:16 01:02:16 138 124 1 3.75 / 15:57 08:52:22

T1 00:04:39 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:39 00:04:39 01:06:54 171 142 3 - / - 08:57:00

Cycle 05:32:15 179.2km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.3k 00:02:56 00:02:56 01:09:49 385 346 11 26.7 / 02:14 08:59:56
Bike 19k 00:31:27 00:34:22 01:41:16 240 221 4 33.17 / 01:48 09:31:22
Bike 31.2k 00:20:33 00:54:54 02:01:48 231 212 4 34.09 / 01:45 09:51:54
Bike 35.2k 00:05:43 01:00:37 02:07:31 220 202 4 34.82 / 01:43 09:57:37
Bike 41k 00:10:10 01:10:47 02:17:40 219 201 2 34.76 / 01:43 10:07:46
Bike 46k 00:08:18 01:19:04 02:25:57 224 206 3 34.91 / 01:43 10:16:03
Bike 58.3k 00:23:36 01:42:39 02:49:33 229 211 4 34.07 / 01:45 10:39:39
Bike 76k 00:30:59 02:13:38 03:20:31 236 218 3 34.12 / 01:45 11:10:38
Bike 93.7k 00:32:53 02:46:30 03:53:23 242 223 3 33.75 / 01:46 11:43:30
Bike 106k 00:22:08 03:08:37 04:15:30 244 225 2 33.68 / 01:46 12:05:37
Bike 110k 00:06:42 03:15:18 04:22:11 249 230 3 33.73 / 01:46 12:12:18
Bike 116k 00:11:24 03:26:41 04:33:34 253 234 2 33.55 / 01:47 12:23:41
Bike-121k 00:09:20 03:36:01 04:42:54 255 236 2 33.51 / 01:47 12:33:01
Bike-133k 00:26:49 04:02:50 05:09:43 264 244 2 32.83 / 01:49 12:59:50
Bike-151k 00:35:08 04:37:57 05:44:51 272 252 2 32.48 / 01:50 13:34:57
Bike167k 00:30:01 05:07:58 06:14:51 281 259 3 32.45 / 01:50 14:04:58
Bike 175.4 00:16:48 05:24:46 06:31:39 286 263 3 32.4 / 01:51 14:21:46
Cycle 00:07:30 05:32:15 06:39:08 285 262 3 32.35 / 01:51 14:29:15

T2 00:03:57 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:57 00:03:57 06:43:04 205 170 3 - / - 14:33:11

Run 03:35:23 42.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:05:26 00:05:26 06:48:30 81 72 1 13.91 / 04:18 14:38:37
Run 2.4k 00:05:17 00:10:43 06:53:47 91 77 1 13.9 / 04:18 14:43:53
Run 4.3k 00:08:11 00:18:53 07:01:57 90 75 1 14.55 / 04:07 14:52:04
Run 6.7k 00:13:26 00:32:19 07:15:23 95 80 1 12.59 / 04:45 15:05:30
Run 9.2k 00:09:30 00:41:48 07:24:52 96 81 1 12.92 / 04:38 15:14:59
Run 10.5k 00:05:57 00:47:45 07:30:49 100 86 1 13.22 / 04:32 15:20:55
Run 11.7k 00:06:02 00:53:47 07:36:51 105 89 1 13.12 / 04:34 15:26:57
Run 12.9k 00:05:57 00:59:43 07:42:47 106 89 1 13.04 / 04:35 15:32:53
Run 14.8k 00:08:57 01:08:39 07:51:43 113 95 1 13.18 / 04:33 15:41:49
Run 17.2k 00:14:03 01:22:42 08:05:46 109 92 1 12.53 / 04:47 15:55:52
Run 19.5k 00:10:08 01:32:49 08:15:53 109 92 1 12.6 / 04:45 16:06:00
Run 21.1k 00:06:17 01:39:05 08:22:09 111 94 1 12.72 / 04:42 16:12:16
Run 22.2k 00:06:33 01:45:38 08:28:42 114 95 1 12.64 / 04:44 16:18:48
Run 23.4k 00:06:30 01:52:08 08:35:12 119 99 1 12.56 / 04:46 16:25:18
Run 25.5k 00:09:45 02:01:52 08:44:56 124 105 1 12.6 / 04:45 16:35:02
Run 27.7k 00:16:30 02:18:21 09:01:25 139 117 1 12.05 / 04:58 16:51:32
Run 30k 00:11:06 02:29:27 09:12:31 143 121 1 12.04 / 04:58 17:02:37
Run 31.5k 00:06:47 02:36:14 09:19:18 147 124 1 12.1 / 04:57 17:09:24
Run 32.7k 00:07:03 02:43:16 09:26:20 148 125 1 12.04 / 04:58 17:16:27
Run 34k 00:06:46 02:50:02 09:33:06 150 125 1 11.99 / 05:00 17:23:12
Run 36k 00:09:47 02:59:49 09:42:53 149 124 1 12.04 / 04:58 17:32:59
Run 38.2k 00:15:28 03:15:16 09:58:20 150 126 1 11.76 / 05:05 17:48:27
Run 40.5k 00:11:48 03:27:03 10:10:07 154 130 1 11.74 / 05:06 18:00:14
Run 00:08:20 03:35:23 10:18:27 157 131 1 11.75 / 05:06 18:08:34