16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Mike BALL (#263)
Finished
GUN TIME:  12:26:21
Place
521  OF 883
Male
449  OF 745
60-64
14  OF 44

Swim 01:25:16 3.9km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:53
Swim 01:25:16 01:25:16 01:25:16 741 633 28 2.74 / 21:51 09:28:08

T1 00:08:29 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:08:29 00:08:29 01:33:44 726 610 38 - / - 09:36:36

Cycle 05:53:13 179.2km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.3k 00:03:08 00:03:08 01:36:51 551 488 18 25.01 / 02:23 09:39:44
Bike 19k 00:35:49 00:38:56 02:12:40 568 506 22 29.28 / 02:02 10:15:32
Bike 31.2k 00:23:21 01:02:17 02:36:01 558 502 21 30.05 / 01:59 10:38:53
Bike 35.2k 00:06:56 01:09:13 02:42:57 562 503 21 30.5 / 01:58 10:45:49
Bike 41k 00:12:20 01:21:33 02:55:17 583 516 21 30.17 / 01:59 10:58:09
Bike 46k 00:09:25 01:30:57 03:04:41 578 512 22 30.35 / 01:58 11:07:33
Bike 58.3k 00:26:44 01:57:40 03:31:24 565 504 21 29.72 / 02:01 11:34:16
Bike 76k 00:33:34 02:31:14 04:04:58 520 468 20 30.15 / 01:59 12:07:50
Bike 93.7k 00:35:05 03:06:18 04:40:02 507 456 18 30.16 / 01:59 12:42:54
Bike 106k 00:22:54 03:29:11 05:02:55 497 448 18 30.37 / 01:58 13:05:47
Bike 110k 00:06:22 03:35:33 05:09:17 493 445 17 30.56 / 01:57 13:12:09
Bike 116k 00:11:10 03:46:42 05:20:26 485 437 17 30.59 / 01:57 13:23:18
Bike-121k 00:09:32 03:56:14 05:29:58 477 429 16 30.64 / 01:57 13:32:50
Bike-133k 00:27:10 04:23:23 05:57:07 470 423 15 30.27 / 01:58 13:59:59
Bike-151k 00:33:24 04:56:47 06:30:30 446 401 14 30.42 / 01:58 14:33:23
Bike167k 00:31:57 05:28:43 07:02:27 458 412 15 30.4 / 01:58 15:05:19
Bike 175.4 00:17:01 05:45:44 07:19:28 454 409 15 30.44 / 01:58 15:22:20
Cycle 00:07:30 05:53:13 07:26:57 451 406 14 30.43 / 01:58 15:29:49

T2 00:05:01 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:01 00:05:01 07:31:57 319 267 6 - / - 15:34:49

Run 04:54:24 42.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:08:06 00:08:06 07:40:03 776 659 29 9.33 / 06:25 15:42:55
Run 2.4k 00:07:39 00:15:45 07:47:42 747 639 27 9.44 / 06:20 15:50:34
Run 4.3k 00:11:50 00:27:35 07:59:32 731 628 26 9.96 / 06:01 16:02:24
Run 6.7k 00:18:36 00:46:11 08:18:07 699 601 22 8.81 / 06:48 16:20:59
Run 9.2k 00:14:37 01:00:47 08:32:44 685 587 19 8.88 / 06:45 16:35:36
Run 10.5k 00:07:56 01:08:43 08:40:39 680 583 18 9.18 / 06:31 16:43:31
Run 11.7k 00:08:05 01:16:47 08:48:44 673 577 18 9.19 / 06:31 16:51:36
Run 12.9k 00:07:54 01:24:40 08:56:37 663 568 17 9.19 / 06:31 16:59:29
Run 14.8k 00:12:03 01:36:43 09:08:40 657 561 17 9.35 / 06:24 17:11:32
Run 17.2k 00:19:46 01:56:28 09:28:25 655 559 17 8.9 / 06:44 17:31:17
Run 19.5k 00:16:51 02:13:19 09:45:16 663 566 18 8.77 / 06:50 17:48:08
Run 21.1k 00:08:49 02:22:07 09:54:04 667 569 19 8.87 / 06:45 17:56:56
Run 22.2k 00:09:41 02:31:48 10:03:45 670 572 20 8.79 / 06:49 18:06:37
Run 23.4k 00:08:18 02:40:05 10:12:02 659 562 19 8.8 / 06:49 18:14:54
Run 25.5k 00:13:11 02:53:16 10:25:13 647 552 19 8.86 / 06:46 18:28:05
Run 27.7k 00:21:12 03:14:28 10:46:24 640 548 18 8.57 / 06:59 18:49:17
Run 30k 00:15:47 03:30:14 11:02:11 634 543 18 8.56 / 07:00 19:05:03
Run 31.5k 00:08:15 03:38:29 11:10:26 626 536 18 8.65 / 06:55 19:13:18
Run 32.7k 00:08:31 03:47:00 11:18:57 619 530 16 8.66 / 06:55 19:21:49
Run 34k 00:08:08 03:55:08 11:27:05 614 525 16 8.67 / 06:54 19:29:57
Run 36k 00:12:46 04:07:54 11:39:50 603 515 16 8.73 / 06:52 19:42:43
Run 38.2k 00:19:46 04:27:39 11:59:36 597 509 16 8.58 / 06:59 20:02:28
Run 40.5k 00:15:51 04:43:30 12:15:26 595 507 16 8.57 / 06:59 20:18:18
Run 00:10:55 04:54:24 12:26:21 598 510 16 8.6 / 06:58 20:29:13