16th June 2024 | Cairns, QLD, Australia

IRONMAN Cairns (2024)

Roger BRANFORD (#265)
Finished
GUN TIME:  15:59:22
Place
874  OF 883
Male
736  OF 745
60-64
40  OF 44

Swim 01:31:06 3.9km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:03:48
Swim 01:31:06 01:31:06 01:31:06 832 705 37 2.56 / 23:21 09:34:53

T1 00:06:57 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:57 00:06:57 01:38:03 458 386 18 - / - 09:41:50

Cycle 07:30:15 179.2km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.3k 00:07:48 00:07:48 01:45:51 848 713 36 10 / 05:59 09:49:38
Bike 19k 00:43:01 00:50:48 02:28:51 868 736 40 22.44 / 02:40 10:32:38
Bike 31.2k 00:34:38 01:25:26 03:03:28 915 773 44 21.91 / 02:44 11:07:16
Bike 35.2k 00:07:24 01:32:49 03:10:51 909 769 44 22.74 / 02:38 11:14:39
Bike 41k 00:12:54 01:45:42 03:23:45 895 756 41 23.27 / 02:34 11:27:32
Bike 46k 00:10:19 01:56:01 03:34:04 892 756 41 23.79 / 02:31 11:37:51
Bike 58.3k 00:34:40 02:30:41 04:08:44 893 756 41 23.21 / 02:35 12:12:31
Bike 76k 00:41:32 03:12:13 04:50:15 877 744 40 23.72 / 02:31 12:54:03
Bike 93.7k 00:43:22 03:55:35 05:33:37 861 732 37 23.85 / 02:30 13:37:24
Bike 106k 00:29:05 04:24:39 06:02:41 857 729 36 24 / 02:29 14:06:29
Bike 110k 00:08:17 04:32:55 06:10:58 856 728 37 24.13 / 02:29 14:14:45
Bike 116k 00:14:16 04:47:11 06:25:13 850 724 37 24.15 / 02:29 14:29:01
Bike-121k 00:11:31 04:58:41 06:36:44 848 723 37 24.23 / 02:28 14:40:31
Bike-133k 00:37:22 05:36:02 07:14:05 864 734 38 23.72 / 02:31 15:17:52
Bike-151k 00:44:52 06:20:54 07:58:56 857 729 38 23.7 / 02:31 16:02:43
Bike167k 00:37:53 06:58:46 08:36:48 860 731 39 23.86 / 02:30 16:40:36
Bike 175.4 00:22:03 07:20:48 08:58:51 860 731 39 23.87 / 02:30 17:02:38
Cycle 00:09:27 07:30:15 09:08:17 863 733 39 23.87 / 02:30 17:12:05

T2 00:08:06 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:06 00:08:06 09:16:23 646 541 24 - / - 17:20:10

Run 06:42:59 42.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:09:31 00:09:31 09:25:54 864 729 40 7.95 / 07:32 17:29:41
Run 2.4k 00:10:56 00:20:26 09:36:49 890 752 43 7.28 / 08:14 17:40:36
Run 4.3k 00:14:43 00:35:09 09:51:31 886 750 43 7.82 / 07:40 17:55:19
Run 6.7k 00:23:53 00:59:01 10:15:24 874 739 40 6.89 / 08:42 18:19:11
Run 9.2k 00:20:37 01:19:37 10:36:00 876 740 40 6.78 / 08:50 18:39:47
Run 10.5k 00:10:23 01:30:00 10:46:23 876 740 40 7.01 / 08:33 18:50:10
Run 11.7k 00:10:56 01:40:56 10:57:18 879 743 41 6.99 / 08:34 19:01:06
Run 12.9k 00:10:55 01:51:50 11:08:13 879 743 40 6.96 / 08:36 19:12:00
Run 14.8k 00:16:58 02:08:47 11:25:10 880 743 39 7.02 / 08:32 19:28:57
Run 17.2k 00:25:05 02:33:52 11:50:14 880 743 39 6.73 / 08:54 19:54:02
Run 19.5k 00:22:15 02:56:06 12:12:29 880 743 40 6.64 / 09:01 20:16:16
Run 21.1k 00:11:17 03:07:22 12:23:45 879 742 40 6.73 / 08:54 20:27:32
Run 22.2k 00:11:26 03:18:48 12:35:11 878 741 41 6.71 / 08:55 20:38:58
Run 23.4k 00:11:22 03:30:10 12:46:32 877 740 41 6.7 / 08:57 20:50:20
Run 25.5k 00:18:00 03:48:09 13:04:32 871 735 41 6.72 / 08:54 21:08:19
Run 27.7k 00:26:12 04:14:21 13:30:43 862 727 38 6.55 / 09:09 21:34:31
Run 30k 00:23:26 04:37:46 13:54:09 866 729 40 6.48 / 09:15 21:57:56
Run 31.5k 00:12:43 04:50:28 14:06:51 869 732 42 6.51 / 09:12 22:10:38
Run 32.7k 00:12:38 05:03:06 14:19:28 869 732 42 6.48 / 09:14 22:23:16
Run 34k 00:11:15 05:14:20 14:30:42 866 729 41 6.49 / 09:14 22:34:30
Run 36k 00:19:09 05:33:29 14:49:51 869 732 41 6.49 / 09:14 22:53:39
Run 38.2k 00:29:38 06:03:07 15:19:29 872 734 42 6.32 / 09:28 23:23:17
Run 40.5k 00:24:36 06:27:42 15:44:04 873 735 42 6.27 / 09:34 23:47:52
Run 00:15:18 06:42:59 15:59:22 875 737 43 6.28 / 09:32 00:03:09