16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Naruo SEKIGAMI (#266)
Finished
GUN TIME:  13:48:00
Place
708  OF 883
Male
605  OF 745
65-69
7  OF 15

Swim 01:17:17 3.9km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:43
Swim 01:17:17 01:17:17 01:17:17 559 485 5 3.02 / 19:48 09:19:59

T1 00:11:22 0.10km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:11:22 00:11:22 01:28:39 892 755 14 - / - 09:31:21

Cycle 06:42:33 179.2km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 1.3k 00:02:55 00:02:55 01:31:33 374 338 2 26.76 / 02:14 09:34:16
Bike 19k 00:36:16 00:39:11 02:07:49 587 523 5 29.09 / 02:03 10:10:31
Bike 31.2k 00:23:56 01:03:07 02:31:45 600 532 5 29.66 / 02:01 10:34:27
Bike 35.2k 00:07:07 01:10:13 02:38:51 603 532 5 30.06 / 01:59 10:41:33
Bike 41k 00:12:28 01:22:40 02:51:18 614 543 5 29.76 / 02:00 10:54:00
Bike 46k 00:10:12 01:32:51 03:01:29 622 550 5 29.72 / 02:01 11:04:11
Bike 58.3k 00:32:25 02:05:15 03:33:53 717 627 7 27.92 / 02:08 11:36:35
Bike 76k 00:39:31 02:44:45 04:13:24 718 624 7 27.67 / 02:10 12:16:06
Bike 93.7k 00:40:37 03:25:22 04:54:00 719 623 7 27.36 / 02:11 12:56:42
Bike 106k 00:26:47 03:52:09 05:20:47 725 627 7 27.37 / 02:11 13:23:29
Bike 110k 00:08:04 04:00:12 05:28:50 726 628 7 27.42 / 02:11 13:31:32
Bike 116k 00:13:57 04:14:09 05:42:47 724 625 7 27.29 / 02:11 13:45:29
Bike-121k 00:11:27 04:25:35 05:54:13 730 627 7 27.25 / 02:12 13:56:55
Bike-133k 00:33:01 04:58:35 06:27:13 741 638 7 26.7 / 02:14 14:29:55
Bike-151k 00:40:43 05:39:17 07:07:55 737 633 7 26.61 / 02:15 15:10:38
Bike167k 00:34:49 06:14:06 07:42:44 739 635 7 26.71 / 02:14 15:45:26
Bike 175.4 00:19:45 06:33:50 08:02:29 735 633 7 26.72 / 02:14 16:05:11
Cycle 00:08:43 06:42:33 08:11:11 738 634 7 26.7 / 02:14 16:13:53

T2 00:09:45 0.10km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:09:45 00:09:45 08:20:55 760 638 8 - / - 16:23:37

Run 05:27:05 42.2km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.3k 00:08:15 00:08:15 08:29:10 788 669 8 9.17 / 06:32 16:31:52
Run 2.4k 00:09:26 00:17:40 08:38:35 832 706 11 8.42 / 07:07 16:41:17
Run 4.3k 00:16:54 00:34:34 08:55:29 879 743 13 7.95 / 07:32 16:58:11
Run 6.7k 00:22:05 00:56:39 09:17:34 862 729 13 7.18 / 08:21 17:20:16
Run 9.2k 00:17:19 01:13:57 09:34:52 854 721 12 7.3 / 08:12 17:37:34
Run 10.5k 00:08:02 01:21:59 09:42:54 840 709 11 7.69 / 07:47 17:45:36
Run 11.7k 00:08:54 01:30:53 09:51:48 836 705 11 7.76 / 07:43 17:54:30
Run 12.9k 00:08:54 01:39:46 10:00:41 830 701 11 7.8 / 07:41 18:03:23
Run 14.8k 00:13:25 01:53:11 10:14:05 823 696 11 7.99 / 07:30 18:16:48
Run 17.2k 00:21:49 02:15:00 10:35:54 814 690 11 7.68 / 07:48 18:38:37
Run 19.5k 00:15:47 02:30:46 10:51:41 793 675 10 7.76 / 07:43 18:54:23
Run 21.1k 00:08:21 02:39:06 11:00:01 784 669 10 7.92 / 07:34 19:02:43
Run 22.2k 00:08:52 02:47:58 11:08:52 777 661 9 7.95 / 07:32 19:11:35
Run 23.4k 00:09:13 02:57:11 11:18:05 777 661 9 7.95 / 07:32 19:20:48
Run 25.5k 00:14:11 03:11:22 11:32:16 768 653 9 8.02 / 07:28 19:34:58
Run 27.7k 00:21:18 03:32:39 11:53:34 753 639 9 7.84 / 07:39 19:56:16
Run 30k 00:18:17 03:50:55 12:11:50 746 633 9 7.79 / 07:41 20:14:32
Run 31.5k 00:09:08 04:00:03 12:20:58 744 631 9 7.87 / 07:36 20:23:40
Run 32.7k 00:09:22 04:09:24 12:30:19 735 622 9 7.88 / 07:36 20:33:01
Run 34k 00:09:43 04:19:06 12:40:01 734 621 8 7.87 / 07:37 20:42:43
Run 36k 00:14:42 04:33:47 12:54:42 732 620 9 7.91 / 07:35 20:57:24
Run 38.2k 00:24:33 04:58:20 13:19:14 733 621 9 7.7 / 07:47 21:21:56
Run 40.5k 00:18:04 05:16:23 13:37:18 734 623 9 7.68 / 07:48 21:40:00
Run 00:10:42 05:27:05 13:48:00 735 624 9 7.74 / 07:45 21:50:42