16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2024)

Kensuke SAITO (#275)
Finished
GUN TIME:  12:53:34
Place
601  OF 883
Male
518  OF 745
45-49
56  OF 91

Swim 01:23:35 3.9km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:03:33
Swim 01:23:35 01:23:35 01:23:35 698 600 80 2.79 / 21:25 09:27:08

T1 00:09:03 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:03 00:09:03 01:32:38 775 650 83 - / - 09:36:10

Cycle 06:39:08 179.2km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:03:11 00:03:11 01:35:48 589 515 66 24.54 / 02:26 09:39:21
Bike 19k 00:38:29 00:41:40 02:14:17 715 618 82 27.36 / 02:11 10:17:50
Bike 31.2k 00:26:03 01:07:42 02:40:20 737 637 88 27.65 / 02:10 10:43:52
Bike 35.2k 00:07:39 01:15:21 02:47:58 739 640 88 28.01 / 02:08 10:51:31
Bike 41k 00:12:46 01:28:07 03:00:44 742 643 87 27.92 / 02:08 11:04:17
Bike 46k 00:10:21 01:38:27 03:11:04 752 650 89 28.03 / 02:08 11:14:37
Bike 58.3k 00:29:54 02:08:21 03:40:58 752 650 90 27.25 / 02:12 11:44:30
Bike 76k 00:38:45 02:47:05 04:19:42 741 640 89 27.29 / 02:11 12:23:15
Bike 93.7k 00:39:29 03:26:33 04:59:11 736 636 87 27.21 / 02:12 13:02:43
Bike 106k 00:27:07 03:53:40 05:26:17 737 634 85 27.19 / 02:12 13:29:50
Bike 110k 00:07:42 04:01:21 05:33:58 736 635 85 27.29 / 02:11 13:37:31
Bike 116k 00:13:12 04:14:32 05:47:09 732 631 83 27.25 / 02:12 13:50:42
Bike-121k 00:10:55 04:25:27 05:58:04 727 626 81 27.26 / 02:12 14:01:36
Bike-133k 00:30:48 04:56:14 06:28:52 721 621 79 26.91 / 02:13 14:32:24
Bike-151k 00:38:18 05:34:32 07:07:09 712 614 77 26.99 / 02:13 15:10:42
Bike167k 00:34:58 06:09:30 07:42:07 714 616 76 27.05 / 02:13 15:45:39
Bike 175.4 00:20:51 06:30:20 08:02:57 720 621 77 26.96 / 02:13 16:06:30
Cycle 00:08:49 06:39:08 08:11:46 723 623 77 26.93 / 02:13 16:15:18

T2 00:07:04 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:04 00:07:04 08:18:49 537 452 53 - / - 16:22:21

Run 04:34:46 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:06:37 00:06:37 08:25:26 432 380 47 11.43 / 05:14 16:28:58
Run 2.4k 00:06:51 00:13:27 08:32:16 492 430 50 11.06 / 05:25 16:35:48
Run 4.3k 00:10:02 00:23:29 08:42:17 450 393 46 11.7 / 05:07 16:45:50
Run 6.7k 00:17:18 00:40:47 08:59:35 484 422 48 9.97 / 06:00 17:03:08
Run 9.2k 00:14:00 00:54:46 09:13:34 519 450 50 9.86 / 06:05 17:17:07
Run 10.5k 00:07:56 01:02:42 09:21:30 541 468 54 10.06 / 05:57 17:25:03
Run 11.7k 00:07:45 01:10:27 09:29:15 540 468 55 10.01 / 05:59 17:32:48
Run 12.9k 00:07:37 01:18:03 09:36:51 539 466 55 9.97 / 06:00 17:40:24
Run 14.8k 00:11:32 01:29:34 09:48:22 539 464 52 10.1 / 05:56 17:51:55
Run 17.2k 00:18:53 01:48:26 10:07:14 538 464 51 9.56 / 06:16 18:10:47
Run 19.5k 00:14:31 02:02:57 10:21:45 535 462 52 9.51 / 06:18 18:25:18
Run 21.1k 00:07:56 02:10:52 10:29:40 532 459 49 9.63 / 06:13 18:33:13
Run 22.2k 00:08:09 02:19:00 10:37:48 527 454 47 9.6 / 06:14 18:41:21
Run 23.4k 00:08:04 02:27:04 10:45:52 519 446 44 9.58 / 06:15 18:49:25
Run 25.5k 00:11:52 02:38:55 10:57:43 509 437 43 9.66 / 06:12 19:01:16
Run 27.7k 00:18:24 02:57:18 11:16:07 492 420 41 9.4 / 06:22 19:19:39
Run 30k 00:15:59 03:13:17 11:32:05 496 423 43 9.31 / 06:26 19:35:38
Run 31.5k 00:09:00 03:22:16 11:41:04 502 429 47 9.35 / 06:25 19:44:37
Run 32.7k 00:09:27 03:31:42 11:50:30 511 438 47 9.28 / 06:27 19:54:03
Run 34k 00:09:07 03:40:48 11:59:37 518 442 47 9.23 / 06:29 20:03:09
Run 36k 00:13:29 03:54:16 12:13:05 518 439 47 9.24 / 06:29 20:16:37
Run 38.2k 00:18:52 04:13:08 12:31:57 504 428 46 9.07 / 06:36 20:35:29
Run 40.5k 00:13:24 04:26:31 12:45:20 492 417 45 9.12 / 06:34 20:48:52
Run 00:08:15 04:34:46 12:53:34 486 411 45 9.21 / 06:30 20:57:06